Racecast

Alyson Hayon

Coronado (NV) (NV) · 12 · NIAANV D5A5A · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 107.3 2012 XC season
Best race 107.9 XC
Races 23
Seasons 3 2010 — 2012

RankedNation #43012·NV #284·NV D5A #176·NIAA #154·Team #31 ?

Training paces & VO2max → critical speed 9:11/mi, fitted from 13 races in 2011

Speed rating — all races

Cross Country

XC speed rating

2012 XC 104.8

Coronado (NV) (NV) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-06 Central Park - Huntington Beach 4828m 22:29.1 56th · 5th on team 107.1 -0.7% ★PR ★CR SR CSR
2012-09-24 Sonata Park 4506m 23:17.9 21st · 12th on team 102.2 +5.1% ★CR SR CSR
2012-09-22 Foothill HS 5000m 23:51 20th · 7th on team 106.4 -0.3% ★CR CSR
2012-09-19 Liberty HS Campus 5000m 23:35.6 11th · 9th on team 107.9 +0.4% ★PR ★CR ★R SR CSR RSR
2012-09-08 Veterans Memorial Park 4023m 20:07.8 18th · 1st on team 100.4 +0.2% SR CSR RSR
2012-09-04 Sonata Park 4506m 29:12 18th · 18th on team — +5.1% SR CSR

2011 XC 99.1

Coronado (NV) (NV) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-15 Basic High 4988m 25:43.8 56th · 10th on team 99.4 +0.1% ★PR ★CR SR CSR
2011-10-08 Central Park - Huntington Beach 4828m 24:00 111th · 11th on team 101.0 -0.7% PR CR SR CSR
2011-10-01 Veterans Memorial Park 5000m 27:23 40th · 19th on team 97.2 +2.7% PR ★CR SR CSR
2011-09-24 Foothill HS 4023m 19:15.2 40th · 7th on team 107.2 +2.4% ★PR ★CR R SR CSR RSR
2011-09-13 Sonata Park 4506m 23:33.9 43rd · 16th on team 99.9 +5.1% CR SR CSR RSR
2011-09-10 Veterans Memorial Park 4023m 20:36.4 34th · 3rd on team 96.5 +0.2% SR CSR RSR
2011-09-03 Palo Verde 4506m 25:25.5 66th · 9th on team 92.2 +3.0% SR CSR RSR

2010 XC 100.4

Coronado (NV) (NV) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-09 Central Park - Huntington Beach 4828m 24:40 88th · 13th on team 98.9 -0.7% PR CR SR CSR
2010-09-11 Veterans Memorial Park 4023m 20:06.5 63rd · 8th on team 100.7 +0.2% PR ★CR SR CSR
2010-09-11 40th Annual Larry Burgess-Las Vegas Invite 4023m 20:06.6 89th · 13th on team — — ★PR ★CR SR CSR
2010-09-04 Palo Verde 4506m 23:14 42nd · 8th on team 101.5 +3.0% ★PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2012 TF 101.6

Coronado (NV) (NV) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-04-16 Coronado-Liberty 3200m 15:12 1st · 1st on team 97.6 +1.4% ★PR SR
2012-04-16 Coronado-Liberty 800m 2:54.2 3rd · 2nd on team 105.6 +1.4% ★PR SR RSR
2012-04-16 Coronado-Liberty 1600m 6:46 2nd · 2nd on team 102.0 +1.4%
2012-04-10 Silverado-Coronado 3200m 15:52.5 1st · 1st on team 93.9 +1.1% PR SR
2012-03-27 Coronado-Foothill 1600m 6:33.3 4th · 4th on team 105.5 +1.4% ★PR SR RSR
2012-03-27 Coronado-Foothill 800m 2:55.8 7th · 5th on team 104.7 +1.4% PR SR