Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-12 | Issaquah HS | 400m | 1:04:00 | 1st · 1st on team | — | — | ★PR ★CR SR CSR |
| 2013-10-24 | Lincoln Park | 5000m | 21:49.6 | 26th · 2nd on team | 113.3 | +0.006 | SR CSR |
| 2013-10-16 | Kelsey Creek Park | 5000m | 22:27 | 29th · 7th on team | 113.0 | +0.031 | ★CR SR CSR |
| 2013-10-09 | Issaquah HS | 4828m | 21:46 | 13th · 7th on team | 111.4 | +0.018 | |
| 2013-10-05 | Franklin Park-Yakima | 4828m | 21:40 | 25th · 1st on team | 114.1 | +0.046 | ★CR CSR RSR |
| 2013-09-25 | Cowen Park | 5000m | 22:30 | 14th · 7th on team | 113.9 | +0.042 | ★CR SR CSR RSR |
| 2013-09-18 | Issaquah HS | 4828m | 21:21 | 18th · 5th on team | 113.2 | +0.018 | SR CSR RSR |
| 2013-09-14 | Capital HS | 3588m | 16:20.6 | 15th · 1st on team | 110.6 | +0.063 | ★PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-18 | Lincoln Park | 5000m | 20:38.6 | 45th · 4th on team | 119.3 | +0.006 | ★CR CSR |
| 2012-10-10 | Issaquah HS | 4828m | 20:15 | 14th · 5th on team | 119.4 | +0.018 | ★PR ★CR SR CSR |
| 2012-10-06 | Lakewood HS | 5000m | 20:22.8 | 57th · 4th on team | 121.5 | -0.004 | ★PR ★CR SR CSR RSR |
| 2012-10-03 | Lower Woodland | 5000m | 21:39 | 6th · 4th on team | 116.5 | +0.017 | ★CR SR CSR RSR |
| 2012-09-19 | Issaquah HS | 4828m | 20:56 | 8th · 4th on team | 116.4 | +0.018 | PR CR SR CSR RSR |
| 2012-09-12 | Hartman Park | 5000m | 22:03 | 20th · 7th on team | 115.4 | +0.024 | CSR RSR |
| 2012-09-08 | Lake Wilderness State Park | 3000m | 15:24 | 44th · 5th on team | 112.2 | +0.211 | ★PR ★CR SR CSR |
| 2012-09-06 | Lincoln Park | 5000m | 21:57 | 51st · 5th on team | 113.1 | +0.006 | SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-05 | Sun Willows Golf Course | 5000m | 20:41.1 | 121st · 7th on team | 121.2 | +0.010 | PR ★CR R SR CSR RSR |
| 2011-10-29 | Lincoln Park | 5000m | 21:00 | 75th · 7th on team | 119.1 | +0.006 | PR CR SR CSR RSR |
| 2011-10-20 | Lincoln Park | 5000m | 21:02 | 52nd · 7th on team | 117.5 | +0.006 | PR CR SR CSR |
| 2011-10-12 | Hartman Park | 5000m | 21:36 | 25th · 6th on team | 117.7 | +0.024 | ★CR CSR RSR |
| 2011-10-08 | Lakewood HS | 5000m | 21:29.2 | 73rd · 6th on team | 114.9 | -0.004 | PR CR SR CSR RSR |
| 2011-10-06 | Lower Woodland | 5000m | 22:05 | 11th · 7th on team | 113.0 | +0.017 | CR CSR |
| 2011-10-01 | Cedarcrest Golf Course | 5000m | 22:03 | 91st · 7th on team | 111.9 | -0.001 | PR ★CR SR CSR |
| 2011-09-28 | Issaquah HS | 4828m | 21:39 | 8th · 6th on team | 113.1 | +0.018 | PR CR SR CSR RSR |
| 2011-09-21 | Marymoor Park | 5000m | 22:49 | 15th · 7th on team | 109.9 | +0.005 | ★CR CSR |
| 2011-09-14 | Issaquah HS | 4828m | 21:52 | 19th · 7th on team | 110.1 | +0.018 | PR CR SR CSR |
| 2011-09-10 | Lake Wilderness State Park | 3000m | 16:22 | 52nd · 9th on team | 106.4 | +0.211 | PR CR SR CSR |
| 2011-09-08 | Lincoln Park | 5000m | 22:39 | 54th · 8th on team | 110.2 | +0.006 | PR CR SR CSR RSR |
| 2011-09-01 | Issaquah HS | 4828m | 23:32 | 7th · 7th on team | 103.9 | +0.018 | PR CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-21 | Lincoln Park | 5000m | 23:31 | 64th · 2nd on team | 106.7 | +0.006 | CR CSR |
| 2010-10-13 | Beaver Lake | 5000m | 23:27 | 30th · 7th on team | 108.6 | +0.017 | PR ★CR R SR CSR RSR |
| 2010-10-06 | Big Finn Hill Park | 5000m | 24:18 | 22nd · 8th on team | 106.5 | +0.043 | ★CR R CSR RSR |
| 2010-10-02 | Cedarcrest Golf Course | 5000m | 23:30.6 | 21st · 1st on team | 105.0 | -0.001 | PR CR R SR CSR RSR |
| 2010-09-22 | Marymoor Park | 5000m | 24:04 | 19th · 8th on team | 104.6 | +0.005 | PR CR R SR CSR RSR |
| 2010-09-18 | South Whidbey Middle & High School | 5000m | 24:45.5 | 17th · 3rd on team | 102.8 | +0.021 | ★CR CSR |
| 2010-09-15 | Big Finn Hill Park | 5000m | 25:18 | 30th · 7th on team | 102.2 | +0.043 | CR CSR |
| 2010-09-11 | Lake Wilderness State Park | 15000m | — | — | — | — | ★PR ★CR SR CSR |
| 2010-09-09 | Lincoln Park | 5000m | 24:08 | 78th · 6th on team | 103.1 | +0.006 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-16 | 4A KingCo Championships - Day 2 | 400m | 1:00.82 | 15th · 2nd on team | — | -0.035 | |
| 2014-05-14 | 4A KingCo Championships - Day 1 | 400m | 1:00.82 | 10th · 2nd on team | — | -0.035 | |
| 2014-05-08 | Newport @ Issaquah | 400m | 1:00.74 | 2nd · 2nd on team | — | -0.034 | |
| 2014-05-03 | Tomahawk Track & Field Classic | 400m | 1:00.84 | 3rd · 1st on team | — | -0.033 | |
| 2014-05-01 | Issaquah @ Roosevelt | 400m | 1:01.94 | 2nd · 2nd on team | — | -0.032 | |
| 2014-05-01 | Issaquah @ Roosevelt | 200m | 27.94 | 2nd · 2nd on team | — | -0.032 | |
| 2014-04-24 | Eastlake, Issaquah @ Bothell | 400m | 1:01.65 | 1st · 1st on team | — | -0.029 | |
| 2014-04-19 | Larry Eason Invitational | 400m | 1:02.15 | 7th · 1st on team | — | -0.034 | |
| 2014-04-17 | Skyline @ Issaquah | 200m | 27.94 | 7th · 3rd on team | — | -0.034 | |
| 2014-04-17 | Skyline @ Issaquah | 400m | 1:00.14 | 2nd · 1st on team | — | -0.034 | ★PR SR |
| 2014-04-03 | Garfield @ Issaquah | 200m | 27.94 | 4th · 3rd on team | — | -0.034 | |
| 2014-04-03 | Garfield @ Issaquah | 400m | 1:01.04 | 2nd · 1st on team | — | -0.034 | |
| 2014-03-29 | Liberty Invite | 400m | 1:00.34 | 1st · 1st on team | — | -0.044 | PR SR |
| 2014-03-27 | Ballard @ Issaquah | 200m | 27.64 | 3rd · 2nd on team | — | -0.034 | ★PR SR |
| 2014-03-20 | Issaquah, Monroe @ Redmond Jamboree | 400m | 1:01.04 | 1st · 1st on team | — | -0.035 | PR SR |
| 2014-03-20 | Issaquah, Monroe @ Redmond Jamboree | 200m | 28.24 | 3rd · 3rd on team | — | -0.035 | PR SR |
| 2014-03-14 | Issy Sprint Group Time Trial | 300m | 44.74 | 4th · 4th on team | — | -0.034 | ★PR SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-10 | 4A KingCo Championships | 800m | 2:27.32 | 23rd · 2nd on team | 123.9 | -0.035 | |
| 2013-05-08 | 4A KingCo Championships | 800m | 2:27.32 | 15th · 2nd on team | 123.7 | -0.035 | |
| 2013-05-02 | Issaquah @ Newport | 800m | 2:25.4 | 1st · 1st on team | 125.3 | -0.034 | SR RSR |
| 2013-04-27 | Tomahawk Classic | 800m | 2:28.64 | 6th · 1st on team | 123.3 | -0.033 | |
| 2013-04-25 | Roosevelt @ Issaquah | 800m | 2:29.1 | 2nd · 2nd on team | 122.1 | -0.034 | |
| 2013-04-20 | Bellevue HS Invitational | 800m | 2:26.82 | 12th · 1st on team | 123.5 | -0.041 | SR RSR |
| 2013-04-04 | Issaquah, Eastlake @ Bothell | 800m | 2:34.5 | 3rd · 2nd on team | 118.6 | -0.029 | |
| 2013-03-28 | Garfield @ Issaquah | 400m | 1:03.34 | 5th · 4th on team | — | -0.034 | SR |
| 2013-03-23 | Liberty Invite | 800m | 2:29.8 | 4th · 2nd on team | 120.3 | -0.044 | |
| 2013-03-21 | Issaquah @ Ballard | 800m | 2:36.4 | 2nd · 1st on team | 117.5 | -0.032 | |
| 2013-03-14 | Redmond @ Issaquah | 800m | 2:28.5 | 3rd · 2nd on team | 122.7 | -0.034 | SR RSR |
| 2013-03-08 | Issy Sprint Group Time Trial | 300m | 45.94 | 5th · 5th on team | — | -0.034 | SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-26 | 4A WIAA State Championships- All Days | 800m | 2:18.87 | 18th · 1st on team | 130.3 | -0.039 | ★PR ★R SR RSR |
| 2012-05-18 | 4A District I/II Championships | 800m | 2:20.22 | 4th · 1st on team | 130.1 | -0.033 | PR R SR RSR |
| 2012-05-18 | 4A District I/II Championships | 800m | 2:21.51 | 8th · 2nd on team | 128.9 | -0.033 | |
| 2012-05-16 | 4A District I/II Championships | 800m | 2:21.51 | 3rd · 1st on team | 128.5 | -0.033 | |
| 2012-05-11 | KingCo 4A Championships | 800m | 2:20.69 | 11th · 2nd on team | 129.7 | -0.033 | |
| 2012-05-11 | KingCo 4A Championships | 800m | 2:20.3 | 9th · 1st on team | 130.1 | -0.033 | R RSR |
| 2012-05-09 | KingCo 4A Championships | 800m | 2:20.69 | 11th · 2nd on team | 129.5 | -0.033 | |
| 2012-05-09 | KingCo 4A Championships | 800m | 2:20.3 | 9th · 1st on team | 129.9 | -0.033 | PR SR |
| 2012-05-03 | Issaquah, Liberty @ Skyline | 800m | 2:25.4 | 1st · 1st on team | 125.8 | -0.030 | |
| 2012-04-28 | Tomahawk T&F Classic | 800m | 2:20.5 | 3rd · 1st on team | 129.9 | -0.033 | PR R SR RSR |
| 2012-04-26 | Ballard, Redmond @ Issaquah | 800m | 2:24.4 | 2nd · 1st on team | 126.6 | -0.034 | R RSR |
| 2012-04-19 | Eastlake, Newport @ Issaquah | 800m | 2:23.9 | 2nd · 1st on team | 126.4 | -0.034 | PR R SR RSR |
| 2012-04-17 | Bill Harris Invitation (Federal Way) | 800m | 2:27.57 | 1st · 1st on team | 123.5 | -0.034 | PR R SR RSR |
| 2012-04-05 | Bothell @ Issaquah | 800m | 2:27.7 | 1st · 1st on team | 123.2 | -0.034 | PR R SR RSR |
| 2012-03-29 | Issaquah VS Garfield | 800m | 2:31.3 | 1st · 1st on team | 121.2 | -0.032 | PR R SR RSR |
| 2012-03-24 | Liberty Invite | 800m | 2:31.5 | 4th · 1st on team | 118.7 | -0.044 | SR RSR |
| 2012-03-22 | Issaquah @ Roosevelt | 400m | 1:02.04 | 1st · 1st on team | — | -0.032 | PR SR |
| 2012-03-09 | Issy Sprint Group Time Trial | 300m | 45.84 | 4th · 4th on team | — | -0.034 | PR SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-11 | 4A KingCo League meet Day #1 | 800m | 2:31.63 | 23rd · 1st on team | 120.5 | -0.033 | |
| 2011-05-05 | ISD Meet (Liberty & Skyline @ Issaquah) | 800m | 2:31.4 | 5th · 1st on team | 120.8 | -0.034 | PR R SR RSR |
| 2011-04-28 | Eastlake @ Issaquah | 800m | 2:35.2 | 1st · 1st on team | 117.7 | -0.034 | |
| 2011-04-21 | Issaquah, Woodinville @ Redmond | 800m | 2:33.5 | 4th · 1st on team | 118.3 | -0.035 | PR R SR RSR |
| 2011-04-16 | Eason Invitational | 800m | 2:34.26 | 26th · 1st on team | 118.1 | -0.034 | PR SR |
| 2011-04-14 | Woodinville & Inglemoor @ Issaquah | 800m | 2:36.1 | 4th · 1st on team | 117.2 | -0.034 | |
| 2011-03-31 | Issaquah @ Roosevelt | 800m | 2:35.6 | 3rd · 1st on team | 118.3 | -0.032 | PR R SR RSR |
| 2011-03-26 | Kent-Meridian Invitational | 400m | 1:04.73 | 13th · 2nd on team | — | -0.038 | PR SR |
| 2011-03-24 | Issaquah @ Garfield | 400m | 1:05.84 | 2nd · 2nd on team | — | -0.032 | PR SR |