Aaron Daut
Mount Vernon Christian (WA) · 10 · 2BWA D1BDistrict IVSKAGIT · Compare head to head
Athlete rating
111.4
2010 XC season
Races
6
Seasons
1
2010
RankedNation #50225·WA #2885·WA D1B #76·2B #15·Team #4
?
Training paces
& VO2max →
critical speed
7:19/mi, fitted from
6 races in 2010
Cross Country
2010 XC
105.4
Mount Vernon Christian (WA) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2010-10-30 |
American Lake Veterans Golf Course
|
5000m |
20:00.7 |
24th
· 3rd on team |
108.4 |
+0.027 |
★PR
★CR
SR
CSR
|
| 2010-10-09 |
Lakewood HS
|
5000m |
21:49.3 |
85th
· 2nd on team |
99.2 |
+0.014 |
★CR
CSR
|
| 2010-10-02 |
Silver Lake
|
4828m |
21:07.9 |
118th
· 3rd on team |
102.3 |
+0.053 |
★PR
★CR
SR
CSR
|
| 2010-09-21 |
Kelsey Creek Park
|
5000m |
20:08 |
23rd
· 1st on team |
110.6 |
+0.052 |
PR
★CR
★R
SR
CSR
RSR
|
| 2010-09-14 |
Upper Woodland
|
5000m |
20:35 |
27th
· 1st on team |
110.2 |
+0.069 |
PR
★CR
R
SR
CSR
RSR
|
| 2010-09-09 |
Kelsey Creek Park
|
2816m |
11:17 |
63rd
· 3rd on team |
101.9 |
+0.020 |
★PR
★CR
R
SR
CSR
RSR
|
