Racecast

Rahl Barela

Pocatello (ID) · 10 · ID D5ADistrict V5A · Compare head to head

Athlete ratingi 114.6 2011 XC season
Best race 119.3 XC
Races 20
Seasons 2 2010 — 2011

RankedNation #32274·ID #428·ID D5A #288·Team #13 ?

Training paces & VO2max → critical speed 6:38/mi, fitted from 11 races in 2010

Speed rating — all races

Cross Country

XC speed rating

2011 XC 113.2

Pocatello (ID) · Grade 10

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2011-10-21 Ross Park HS 5K 5000m 19:05.4 27th · 10th on team 114.6 +3.1% ★CR CSR
2011-10-05 Indian Springs 5000m 17:24 24th · 6th on team 118.6 -2.4% ★PR ★CR SR CSR RSR
2011-09-30 Rexburg Municipal Golf Course 5000m 18:41 4th · 2nd on team 114.6 +1.1% ★CR SR CSR RSR
2011-09-24 Eagle Island State Park 5000m 19:43.3 258th · 7th on team 109.0 +0.4% ★CR CSR
2011-09-15 Snake River Landing 5000m 18:57 14th · 5th on team 113.4 +1.6% ★CR SR CSR
2011-09-09 Freeman Park 5000m 19:28 10th · 2nd on team 114.2 +4.4% ★CR SR CSR RSR
2011-09-01 Freedom Park Baseball Diamonds 5000m 20:43.9 19th · 9th on team 108.1 +6.9% SR CSR RSR

2010 XC 113.3

Pocatello (ID) · Grade 9

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2010-10-30 Kelly Park Nordic Ski Trails 5000m 19:24.5 87th · 3rd on team 114.8 +5.8% ★CR CSR
2010-10-21 Idaho State University Course 5000m 18:55 12th · 3rd on team 119.3 +6.3% ★CR ★R CSR RSR
2010-10-15 Upper Ross Park 5000m 18:12 13th · 3rd on team 118.0 +0.4% PR ★CR R SR CSR RSR
2010-10-06 Indian Springs 5000m 18:33 33rd · 3rd on team 112.4 -2.4% PR CR SR CSR
2010-10-01 Rexburg Municipal Golf Course 5000m 18:54.2 34th · 3rd on team 113.4 +1.1% CR R CSR RSR
2010-09-24 Blackfoot HS 5000m 18:50.4 31st · 4th on team 113.0 +0.2% PR ★CR R SR CSR RSR
2010-09-16 Taylor Crossing 5000m 19:31.6 15th · 4th on team 111.3 +2.6% PR ★CR SR CSR
2010-09-10 Freeman Park 5000m 19:37.3 86th · 3rd on team 111.8 +4.4% PR CR R SR CSR RSR
2010-09-02 Freedom Park Baseball Diamonds 5000m 20:32 11th · 3rd on team 110.1 +6.9% ★CR R CSR RSR
2010-08-27 Idaho State University Course 5000m 20:27 28th · 3rd on team 109.4 +6.3% PR CR R SR CSR RSR

Track & Field

TF speed rating

2011 TF 110.6

Pocatello (ID) · Grade 9

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2011-05-12 4A District V Championships 800m 2:18.97 7th · 2nd on team 110.6 +2.8% ★PR SR RSR

2010 TF —

Irving JH · Grade None ✱

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2010-04-30 Meet results → Boys 400m Dash 7-8th grade 1:04.82 10th · 1st on team — — ★PR SR
2010-04-30 Meet results → Boys 400m Dash 7-8th grade 1:04.82 10th · 1st on team — —