Melanie Merlo
St Mary's Academy (OR) · 10 · 6A-5 THREE RIVERSOR D6A6A · Compare head to head
Athlete rating
103.5
2010 XC season
Races
7
Seasons
1
2010
RankedNation #64713·OR #1915·OR D6A #919·6A-5 THREE RIVERS #198·Team #58
?
Training paces
& VO2max →
critical speed
9:43/mi, fitted from
7 races in 2010
Speed rating — all races
Cross Country
XC speed rating
2010 XC
91.7
St Mary's Academy (OR) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2010-10-27 |
Centennial HS
|
5000m |
26:28 |
71st
· 31st on team |
93.6 |
-0.002 |
★PR
★CR
★R
SR
CSR
RSR
|
| 2010-10-20 |
Sam Barlow High School
|
5000m |
27:13.6 |
30th
· 22nd on team |
93.0 |
+0.015 |
★CR
R
CSR
RSR
|
| 2010-10-13 |
Grant Park
|
5000m |
27:23.8 |
57th
· 25th on team |
90.9 |
-0.001 |
★CR
CSR
|
| 2010-09-29 |
Molalla River State Park
|
5000m |
29:01.8 |
62nd
· 28th on team |
88.7 |
+0.032 |
★CR
CSR
|
| 2010-09-25 |
Portland Meadows Race Track
|
5000m |
27:38.1 |
217th
· 5th on team |
92.5 |
+0.017 |
★CR
R
CSR
RSR
|
| 2010-09-22 |
Centennial HS
|
5000m |
26:38 |
43rd
· 28th on team |
92.4 |
-0.002 |
PR
CR
R
SR
CSR
RSR
|
| 2010-09-03 |
Wilsonville HS
|
3000m |
15:45 |
99th
· 8th on team |
90.8 |
-0.005 |
★PR
★CR
R
SR
CSR
RSR
|
