Racecast

Zanna Doak

St Mary's Academy (OR) · 12 · 6A-5 THREE RIVERSOR D6A6A · Compare head to head

Athlete rating 106.1 2011 XC season
Best race 108.4 XC
Races 9
Seasons 2 2010 — 2011

RankedNation #48333·OR #997·OR D6A #499·6A-5 THREE RIVERS #91·Team #32 ?

Training paces & VO2max → critical speed 8:15/mi, fitted from 6 races in 2010

Speed rating — all races

Cross Country

XC speed rating

2011 XC 105.8

St Mary's Academy (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-26 Centennial HS 5000m 22:57 26th · 12th on team 105.7 -0.002 SR CSR
2011-10-19 Sam Barlow High School 5000m 23:53.3 12th · 12th on team 105.3 +0.015 ★CR CSR
2011-10-12 Westmoreland Park 5000m 23:09 8th · 7th on team 106.4 -0.005 ★CR SR CSR RSR

2010 XC 106.8

St Mary's Academy (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-27 Centennial HS 5000m 22:47 16th · 14th on team 108.4 -0.002 ★PR ★CR ★R SR CSR RSR
2010-10-13 Grant Park 5000m 23:22.7 11th · 10th on team 106.5 -0.001 ★CR CSR
2010-09-29 Molalla River State Park 5000m 24:18.5 8th · 8th on team 105.8 +0.032 ★CR CSR
2010-09-22 Centennial HS 5000m 23:14 10th · 10th on team 105.7 -0.002 PR CR SR CSR
2010-09-15 Clackamas Community College 5000m 23:20.2 13th · 11th on team 106.7 -0.000 PR ★CR SR CSR
2010-09-03 Wilsonville HS 3000m 13:18 41st · 5th on team 107.6 -0.005 ★PR ★CR R SR CSR RSR