Racecast

Luke Pan

Desert Vista (AZ) · 12 · AZ D11 D1 · Compare head to head

Athlete rating 104.7 2013 TF season
Best race 106.5 TF
Races 16
Seasons 4 2010 — 2013

RankedNation #52258·AZ #1305·AZ D1 #858·1 #125·1 D1 #125·Team #39 ?

Training paces & VO2max → critical speed 7:09/mi, fitted from 4 races in 2012

Speed rating — all races

Cross Country

XC speed rating

2013 XC 105.6

Desert Vista (AZ) · Grade 12 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-04 Toka Sticks Golf Course 5000m 19:30.2 80th · 13th on team 105.6 +0.009 ★PR ★CR SR CSR RSR

2012 XC 101.7

Desert Vista (AZ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-09-08 Tumbleweed Park 5000m 20:35 29th · 1st on team 101.7 +0.016 ★CR SR CSR RSR

2011 XC 100.9

Desert Vista (AZ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-11-19 Toka Sticks Golf Course 5000m 20:28 437th · 20th on team 102.6 +0.009 PR CR SR CSR RSR
2011-09-17 Estancia High School 4828m 18:56 221st · 6th on team 102.5 -0.024 ★PR ★CR SR CSR RSR
2011-09-10 Tumbleweed Park 5000m 21:13 87th · 6th on team 99.3 +0.016 PR CR SR CSR RSR
2011-09-03 Silverado Golf Course 4828m 20:11.1 127th · 29th on team 99.1 +0.002 PR ★CR SR CSR RSR

2010 XC 97.2

Desert Vista (AZ) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-11-20 Toka Sticks Golf Course 5000m 21:37.4 266th · 31st on team 97.4 +0.009 PR CR SR CSR
2010-10-01 Toka Sticks Golf Course 5000m 21:45.1 62nd · 11th on team 96.6 +0.009 PR CR SR CSR
2010-09-04 Silverado Golf Course 5000m 21:46.9 171st · 40th on team 97.5 +0.019 PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2013 TF 102.7

Desert Vista (AZ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-04-16 Mesquite vs DV 1600m 5:27 9th · 9th on team 104.9 -0.027 RSR
2013-04-10 Cds/dv/ths Tri 3200m 12:10.01 13th · 9th on team 100.1 -0.037
2013-04-10 Cds/dv/ths Tri 1600m 5:23.8 14th · 10th on team 104.4 -0.037 SR RSR
2013-04-02 Perry vs DV dual 3200m 11:52 7th · 7th on team 104.1 -0.027 ★PR SR RSR
2013-03-06 Mesa Mtn View vs DV dual 1600m 5:38 1st · 1st on team 100.0 -0.039 SR RSR

2011 TF 106.5

Desert Vista (AZ) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-04-25 Fr. Harry 'Dutch" Oliver Invitational 800m 5:00 1st · 1st on team — -0.036 ★PR SR
2011-04-15 Tempe City Meet 1600m 5:19.33 8th · 3rd on team 106.5 -0.027 ★PR ★R SR RSR