Racecast

Shawn Malveda

Canyon Springs (CA) · 12 · RAINCROSSCA D2CIF-SS D1 · Compare head to head

Athlete rating 111.1 2012 XC season
Best race 108.3 XC
Races 7
Seasons 3 2010 — 2012

RankedNation #47453·CA #9869·CA D2 #4435·CIF-SS #2679·CIF-SS D1 #4563·RAINCROSS #128·Team #23 ?

Training paces & VO2max → critical speed 7:26/mi, fitted from 2 races in 2010

Cross Country

2012 XC 106.5

Canyon Springs (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-09-15 Morley Field Sports Complex 4747m 21:32 202nd · 5th on team 108.0 +0.137 ★PR ★CR SR CSR RSR
2012-09-01 Lindo Lakes 3460m 13:58 86th · 8th on team 104.9 +0.036 SR CSR RSR

2011 XC 108.3

Canyon Springs (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-09-03 Lindo Lakes 3460m 13:27 83rd · 14th on team 108.3 +0.036 ★PR ★CR ★R SR CSR RSR

2010 XC 96.4

Canyon Springs (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-09-25 Dana Hills High School 4828m 21:49.9 237th · 10th on team 98.2 +0.035 ★PR ★CR R SR CSR RSR
2010-09-04 Lindo Lakes 2655m 11:48 139th · 17th on team 94.6 +0.054 ★PR ★CR R SR CSR RSR

Track & Field

2012 TF —

Canyon Springs (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-03-03 Ontario Relays 300mh 55.83 19th · 4th on team — -0.036 ★PR SR

2011 TF 97.2

Canyon Springs (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-03-19 Great Oak Distance Invite 1600m 5:51.4 99th · 6th on team 97.2 -0.025 ★PR SR RSR