Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-09 | Sun Willows Golf Course | 5000m | 22:10.8 | 93rd · 7th on team | 111.9 | +0.010 | CSR RSR |
| 2013-10-25 | Lincoln Park | 5000m | 22:04.2 | 16th · 7th on team | 111.8 | +0.006 | SR CSR RSR |
| 2013-10-17 | Lower Woodland | 4506m | 20:35.2 | 8th · 8th on team | 109.3 | +0.022 | ★PR ★CR SR CSR |
| 2013-10-08 | Kelsey Creek Park | 5000m | 23:13.9 | 18th · 7th on team | 109.4 | +0.031 | SR CSR RSR |
| 2013-09-28 | Portland Meadows Race Track | 5000m | 23:35.3 | 94th · 6th on team | 108.7 | +0.017 | CSR |
| 2013-09-24 | Upper Woodland | 5000m | 24:12.4 | 14th · 5th on team | 107.0 | +0.054 | CSR |
| 2013-09-17 | Warren G. Magnuson Park | 5000m | 23:34 | 13th · 6th on team | 103.4 | -0.002 | SR CSR |
| 2013-09-07 | Lake Wilderness State Park | 3000m | 15:30 | 48th · 6th on team | 109.1 | +0.211 | ★PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-03 | Sun Willows Golf Course | 5000m | 21:29.3 | 65th · 4th on team | 115.9 | +0.010 | SR CSR RSR |
| 2012-10-09 | Kelsey Creek Park | 5000m | 23:08 | 14th · 6th on team | 110.1 | +0.031 | CSR |
| 2012-10-06 | Lakewood HS | 5000m | 21:31.3 | 108th · 4th on team | 115.1 | -0.004 | ★CR SR CSR RSR |
| 2012-09-20 | Warren G. Magnuson Park | 5000m | 22:52 | 10th · 5th on team | 109.1 | -0.002 | ★CR SR CSR |
| 2012-09-15 | Lincoln Park | 4922m | 21:36.2 | 66th · 4th on team | 111.2 | -0.007 | ★PR ★CR SR CSR RSR |
| 2012-09-11 | Upper Woodland | 5000m | 23:28.1 | 9th · 5th on team | 110.3 | +0.054 | ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-05 | Sun Willows Golf Course | 5000m | 20:59.9 | 53rd · 5th on team | 119.3 | +0.010 | ★PR ★CR ★R SR CSR RSR |
| 2011-10-29 | American Lake Veterans Golf Course | 5000m | 21:49.4 | 34th · 5th on team | 114.8 | +0.017 | CSR |
| 2011-10-21 | Kelsey Creek Park | 5000m | 21:47.3 | 15th · 5th on team | 117.0 | +0.031 | ★CR CSR |
| 2011-10-13 | Lincoln Park | 5000m | 21:08 | 9th · 4th on team | 118.0 | +0.006 | PR ★CR SR CSR RSR |
| 2011-10-01 | Cedarcrest Golf Course | 5000m | 22:09 | 74th · 3rd on team | 111.4 | -0.001 | ★CR SR CSR |
| 2011-09-24 | Portland Meadows Race Track | 5000m | 22:10.9 | 29th · 2nd on team | 114.7 | +0.017 | ★CR SR CSR RSR |
| 2011-09-20 | Kelsey Creek Park | 5000m | 23:41.9 | 19th · 5th on team | 108.7 | +0.031 | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-30 | American Lake Veterans Golf Course | 5000m | 21:15.8 | 27th · 2nd on team | 118.0 | +0.017 | PR ★CR R SR CSR RSR |
| 2010-10-22 | Kelsey Creek Park | 5000m | 22:11.5 | 15th · 2nd on team | 115.2 | +0.031 | CR CSR |
| 2010-10-14 | Lincoln Park | 5000m | 21:18 | 9th · 3rd on team | 117.6 | +0.006 | PR CR R SR CSR RSR |
| 2010-10-02 | Cedarcrest Golf Course | 5000m | 22:22.9 | 55th · 3rd on team | 110.3 | -0.001 | CR CSR |
| 2010-09-18 | South Whidbey Middle & High School | 5000m | 22:10.4 | 11th · 2nd on team | 114.8 | +0.021 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-24 | 1A Tri-District Finals | shot | 28-08.00 | — | — | -0.035 | |
| 2014-05-24 | 1A Tri-District Finals | javelin | 88-04 | — | — | -0.035 | |
| 2014-05-22 | 1A Tri-District Meet Prelims | javelin | 88-04 | — | — | -0.035 | |
| 2014-05-22 | 1A Tri-District Meet Prelims | shot | 28-08.00 | — | — | -0.035 | |
| 2014-05-16 | ECL Championships - Day 2 | javelin | 99-10 | — | — | -0.028 | |
| 2014-05-16 | ECL Championships - Day 2 | shot | 27-07.50 | — | — | -0.028 | |
| 2014-03-29 | Kent-Meridian Invite | shot | 25-05.50 | — | — | -0.038 | |
| 2014-03-29 | Kent-Meridian Invite | javelin | 77-05 | — | — | -0.038 | |
| 2014-03-29 | Kent-Meridian Invite | discus | 58-11 | — | — | -0.038 | |
| 2014-03-22 | Seattle Academy Relays | shot | 28-03.50 | — | — | -0.033 | |
| 2014-03-22 | Seattle Academy Relays | javelin | 105-08 | — | — | -0.033 | |
| 2014-03-22 | Seattle Academy Relays | discus | 58-01 | — | — | -0.033 |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-18 | 1A Tri-District Finals | javelin | 93-07 | — | — | -0.035 | |
| 2013-05-18 | 1A Tri-District Finals | shot | 29-07.00 | — | — | -0.035 | |
| 2013-05-16 | 1A Tri-District Prelims | shot | 29-07.00 | — | — | -0.035 | |
| 2013-05-16 | 1A Tri-District Prelims | javelin | 93-07 | — | — | -0.035 | |
| 2013-05-10 | ECL Championship | javelin | 86-01 | — | — | -0.028 | |
| 2013-05-10 | ECL Championship | shot | 29-07.25 | — | — | -0.028 | |
| 2013-05-10 | ECL Championship | 3200m | 12:59.1 | 6th · 2nd on team | 114.6 | -0.028 | |
| 2013-05-10 | ECL Championship | 1600m | 6:08.7 | 11th · 4th on team | 112.5 | -0.028 | |
| 2013-05-01 | ECL Meet | javelin | 80-03 | — | — | -0.028 | |
| 2013-05-01 | ECL Meet | shot | 26-09.00 | — | — | -0.028 | |
| 2013-05-01 | ECL Meet | 1600m | 5:53.7 | 4th · 1st on team | 116.8 | -0.028 | |
| 2013-04-27 | 37th Lake Washington Invitational (all girls invitational) | javelin | 85-03 | — | — | -0.035 | |
| 2013-04-27 | 37th Lake Washington Invitational (all girls invitational) | shot | 27-00.00 | — | — | -0.035 | |
| 2013-04-24 | ECL Meet | javelin | 75-00 | — | — | -0.028 | |
| 2013-04-24 | ECL Meet | shot | 27-01.50 | — | — | -0.028 | |
| 2013-04-24 | ECL Meet | 800m | 2:38 | 3rd · 1st on team | 116.0 | -0.028 | ★PR SR |
| 2013-04-20 | Bellevue HS Invitational | shot | 25-00.00 | — | — | -0.041 | |
| 2013-04-20 | Bellevue HS Invitational | javelin | 76-09 | — | — | -0.041 | |
| 2013-04-20 | Bellevue HS Invitational | 1600m | 5:50.22 | 42nd · 1st on team | 116.8 | -0.041 | |
| 2013-04-06 | Birger Solberg Invitational | shot | 25-03.50 | — | — | -0.031 | |
| 2013-04-06 | Birger Solberg Invitational | 3200m | 12:34.1 | 7th · 1st on team | 117.2 | -0.031 | ★PR SR |
| 2013-04-04 | Flynn-vitational | shot | 26-01.25 | — | — | -0.026 | |
| 2013-04-04 | Flynn-vitational | 1600m | 5:50 | 4th · 1st on team | 118.3 | -0.026 | ★PR SR RSR |
| 2013-03-28 | SeaTac League Meet #1 | shot | DQ | — | — | -0.028 | |
| 2013-03-21 | ECL Meet | 3200m | 13:24.5 | 3rd · 2nd on team | 111.2 | -0.028 | PR SR |
| 2013-03-21 | ECL Meet | 1600m | 6:03.9 | 5th · 3rd on team | 114.5 | -0.028 | PR SR RSR |
| 2013-03-16 | Seattle Academy Relays | 1mile | 6:07.7 | 1st · 1st on team | 114.0 | -0.028 | ★PR SR RSR |