Speed rating — all races
Cross Country
XC speed rating
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-28 | Auburn Riverside HS | 2896m | 17:14 | 32nd · 2nd on team | 83.6 | +0.048 | ★CR CSR |
| 2008-10-23 | Ft. Steilacoom Park | 5000m | 29:33.6 | 120th · 6th on team | 84.6 | +0.004 | ★CR CSR |
| 2008-10-08 | Federal Way HS | 4425m | 24:54.6 | 32nd · 7th on team | 85.0 | -0.031 | ★PR ★CR SR CSR |
| 2008-10-01 | Lake Wilderness State Park | 5000m | 28:53 | 53rd · 6th on team | 89.6 | +0.029 | ★PR ★CR ★R SR CSR RSR |
| 2008-09-24 | Kentlake HS | 5000m | 28:59 | 28th · 7th on team | 87.7 | +0.015 | PR ★CR R SR CSR RSR |
| 2008-09-20 | Seaside 3 Course | 7000m | 41:49.2 | 165th · 3rd on team | 85.3 | -0.000 | ★PR ★CR SR CSR |
| 2008-09-17 | Decatur High School | 5000m | 30:45 | 2nd · 2nd on team | 85.0 | +0.029 | ★CR SR CSR |
| 2008-09-06 | Lake Wilderness State Park | 2896m | 17:06 | 46th · 4th on team | 87.5 | +0.079 | ★PR ★CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-23 | Auburn Riverside HS | 2896m | 19:37 | 5th · 2nd on team | 73.9 | +0.048 | PR CR SR CSR |
| 2007-10-18 | Ft. Steilacoom Park | 5000m | 30:18.1 | 142nd · 1st on team | 83.8 | +0.004 | PR CR R SR CSR RSR |
| 2007-10-10 | Federal Way HS | 4425m | 26:48 | 42nd · 11th on team | 79.7 | -0.031 | PR CR SR CSR |
| 2007-10-03 | Kentridge HS | 5000m | 32:36 | 17th · 10th on team | 81.0 | +0.044 | ★CR CSR |
| 2007-09-26 | Federal Way HS | 4425m | 27:38 | 24th · 12th on team | 76.4 | -0.031 | PR CR SR CSR |
| 2007-09-22 | Seaside 3 Course | 4500m | 31:49.5 | 226th · 6th on team | 71.7 | +0.072 | ★PR ★CR SR CSR |
| 2007-09-19 | Kentlake HS | 5000m | 32:28 | 25th · 10th on team | 78.6 | +0.015 | PR CR SR CSR |
| 2007-09-12 | Curtis HS | 5000m | 33:03 | 8th · 8th on team | 79.2 | +0.033 | PR ★CR SR CSR |
| 2007-09-08 | Lake Wilderness State Park | 3000m | 21:44 | 53rd · 6th on team | 81.3 | +0.211 | ★PR ★CR R SR CSR RSR |