Racecast

Garrett Persinger

Federal Way (WA) · 12 · NPSL?WA D3A4A · Compare head to head

Athlete rating 121.4 2010 XC season
Best race 129.6 XC
Races 61
Seasons 5 2007 — 2011

RankedNation #18684·WA #1157·WA D3A #711·NPSL #109·Team #15 ?

Training paces & VO2max → critical speed 7:16/mi, fitted from 8 races in 2007

Cross Country

2010 XC 114.6

Federal Way (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-26 Auburn Riverside HS 2896m 9:49.2 3rd · 1st on team 129.6 +0.068 ★PR ★CR ★R SR CSR RSR
2010-10-23 Ft. Steilacoom Park 5000m 18:11.4 11th · 3rd on team 119.1 +0.019 ★PR ★CR SR CSR
2010-10-16 Federal Way HS 5000m 18:13 1st · 1st on team 122.0 +0.044 PR ★CR R SR CSR RSR
2010-10-13 Titlow Park 5000m 18:31 16th · 7th on team 118.2 +0.022 PR ★CR R SR CSR RSR
2010-10-06 Spanaway Lake Park 5000m 18:47 8th · 6th on team 116.3 +0.025 PR ★CR R SR CSR RSR
2010-10-02 Titlow Park 5000m 19:13.8 5th · 3rd on team 112.3 +0.022 PR CR SR CSR
2010-09-29 Federal Way HS 4425m 15:52.5 6th · 5th on team 115.2 -0.017 ★PR ★CR R SR CSR RSR
2010-09-22 Federal Way HS 4425m 16:38.3 8th · 4th on team 109.9 -0.017 PR CR SR CSR RSR
2010-09-18 Seaside 3 Course 4500m 19:40 129th · 3rd on team 96.1 +0.103 ★PR ★CR SR CSR
2010-09-11 Lake Wilderness State Park 3000m 13:47 108th · 11th on team 107.6 +0.237 ★PR ★CR SR CSR RSR

2009 XC 100.7

Federal Way (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-10-07 Curtis HS 5000m 20:02.1 7th · 2nd on team 111.6 +0.040 ★CR R CSR RSR
2009-10-03 Titlow Park 5000m 19:59.6 22nd · 1st on team 109.4 +0.022 PR CR R SR CSR RSR
2009-09-30 Auburn Riverside HS 5000m 21:18 16th · 5th on team 104.6 +0.044 ★CR SR CSR RSR
2009-09-26 Seaside 3 Course 6000m 33:11 461st · 8th on team 90.8 +0.140 ★PR ★CR SR CSR
2009-09-23 Federal Way HS 4425m 20:35 33rd · 8th on team 90.8 -0.017
2009-09-16 Federal Way HS 4425m 19:05 8th · 6th on team 96.9 -0.017 SR CSR RSR

2008 XC 98.1

Federal Way (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-10-08 Federal Way HS 4425m 17:36.7 25th · 2nd on team 104.5 -0.017 SR CSR
2008-10-04 Titlow Park 5000m 21:12.5 29th · 1st on team 105.8 +0.022 PR CR SR CSR RSR
2008-09-24 Kentlake HS 5000m 22:17 12th · 1st on team 100.5 +0.042 SR CSR RSR
2008-09-20 Seaside 3 Course 4500m 23:33 152nd · 4th on team 80.7 +0.103 PR CR SR CSR
2008-09-06 Lake Wilderness State Park 2896m 13:01 63rd · 4th on team 99.0 +0.093 ★CR SR CSR RSR

2007 XC 102.8

Federal Way (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-10-23 Auburn Riverside HS 2896m 12:52 19th · 5th on team 97.8 +0.068 PR CR SR CSR
2007-10-18 Ft. Steilacoom Park 5000m 22:13.1 242nd · 4th on team 99.6 +0.019 CR CSR
2007-10-10 Federal Way HS 4425m 18:16 38th · 5th on team 101.9 -0.017
2007-09-26 Federal Way HS 4425m 17:28 6th · 1st on team 105.3 -0.017 PR CR SR CSR
2007-09-19 Kentlake HS 5000m 21:35 12th · 3rd on team 104.2 +0.042 PR ★CR SR CSR
2007-09-12 Curtis HS 5000m 21:57 9th · 9th on team 102.9 +0.040 PR CR SR CSR
2007-09-08 Lake Wilderness State Park 3000m 14:07 64th · 8th on team 108.1 +0.237 PR CR R SR CSR RSR

Track & Field

2011 TF —

Federal Way (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-04 Federal Way @ Thomas Jefferson 110mh 16.2 1st · 1st on team — -0.027
2011-04-30 Shoreline Invitational 110mh 16.09 17th · 1st on team — -0.036 ★PR SR
2011-04-21 Curtis vs Federal Way 110mh 16.21 1st · 1st on team — -0.038 PR SR
2011-04-21 Curtis vs Federal Way 300mh 41.73 1st · 1st on team — -0.038 ★PR SR
2011-04-19 Bill Harris Invite 300mh 42.01 3rd · 2nd on team — -0.038 PR SR
2011-04-19 Bill Harris Invite 110mh 16.52 3rd · 1st on team — -0.038 PR SR
2011-04-13 Federal Way vs Todd Beamer 110mh 16.72 2nd · 1st on team — -0.038 PR SR
2011-04-13 Federal Way vs Todd Beamer 400m 53.44 4th · 2nd on team — -0.038 ★PR SR
2011-03-31 Auburn Riverside vs Federal Way 300mh 42.95 2nd · 1st on team — -0.029 PR SR
2011-03-31 Auburn Riverside vs Federal Way 110mh 17.67 4th · 3rd on team — -0.029 SR
2011-03-31 Auburn Riverside vs Federal Way 100m 12.47 6th · 5th on team — -0.029 SR

2010 TF —

Federal Way (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-05 Race results → 300mh 44.15 2nd · 2nd on team — —
2010-05-05 Race results → 200m 25.22 7th · 5th on team — —
2010-05-05 Race results → 110mh 17.56 3rd · 2nd on team — —
2010-04-21 Auburn Riverside at Federal Way Dual 200m 25.22 8th · 5th on team — -0.038 SR
2010-04-21 Auburn Riverside at Federal Way Dual 110mh 17.2 4th · 2nd on team — -0.038 PR SR
2010-04-21 Auburn Riverside at Federal Way Dual 300mh 43.74 3rd · 2nd on team — -0.038 PR SR
2010-04-15 Race results → 110mh 17.28 2nd · 2nd on team — — PR SR
2010-04-15 Race results → 300mh 45.13 2nd · 1st on team — — PR SR

2009 TF —

Federal Way (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-07 Race results → 300mh 49.96 7th · 3rd on team — —
2009-05-07 Race results → 200m 24.72 6th · 4th on team — — ★PR SR
2009-04-30 Kentridge, Federal Way @ Auburn Riverside 200m 24.88 9th · 4th on team — -0.029 PR SR
2009-04-30 Kentridge, Federal Way @ Auburn Riverside 100m 12.64 17th · 5th on team — -0.029
2009-04-30 Kentridge, Federal Way @ Auburn Riverside 300mh 46.93 5th · 3rd on team — -0.029 PR SR
2009-04-23 Race results → 300mh 47.08 4th · 2nd on team — — PR SR
2009-04-23 Race results → 100m 12.48 13th · 8th on team — —
2009-04-16 Race results → 100m 12.27 12th · 6th on team — — ★PR SR
2009-03-26 Race results → 200m 25.65 6th · 4th on team — — PR SR
2009-03-26 Race results → 100m 12.92 13th · 6th on team — —
2009-03-18 Bethel vs. Federal Way 100m 12.61 10th · 5th on team — -0.038 PR SR

2008 TF 100.4

Federal Way (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-04-17 Decatur vs Federal Way 800m 2:22.8 8th · 6th on team 104.3 -0.038 ★PR SR RSR
2008-04-10 Federal Way vs Thomas Jefferson 800m 2:26.4 10th · 4th on team 101.9 -0.038 PR SR RSR
2008-03-13 Kentwood vs. Federal Way 1600m 5:53 16th · 7th on team 95.0 -0.038 ★PR SR RSR