Racecast

Christine Hart

Federal Way (WA) · 11 · NPSL?WA D3A4A · Compare head to head

Athlete rating 106.0 2009 XC season
Best race 121.2 XC
Races 26
Seasons 3 2007 — 2009

RankedNation #39943·WA #1681·WA D3A #8077·NPSL #171·Team #14 ?

Training paces & VO2max → critical speed 8:29/mi, fitted from 10 races in 2008

Cross Country

2009 XC 112.2

Federal Way (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-10-27 Auburn Riverside HS 2896m 14:07.7 21st · 1st on team 109.6 +0.077 SR CSR
2009-10-24 Ft. Steilacoom Park 5000m 24:30.7 86th · 2nd on team 110.1 +0.028 CSR
2009-10-14 Thomas Jefferson HS 5000m 24:20.4 19th · 2nd on team 114.8 +0.050 ★CR CSR RSR
2009-10-07 Curtis HS 5000m 24:06.8 6th · 2nd on team 114.7 +0.049 ★CR CSR RSR
2009-10-03 Titlow Park 5000m 23:59.1 58th · 3rd on team 112.8 +0.030 ★CR SR CSR
2009-09-30 Auburn Riverside HS 5000m 24:22 11th · 4th on team 113.1 +0.052 ★CR SR CSR RSR
2009-09-26 Seaside 3 Course 5500m 31:04 125th · 1st on team 111.9 +0.189 ★PR ★CR SR CSR
2009-09-23 Federal Way HS 4425m 20:36 13th · 4th on team 112.6 -0.008 SR CSR RSR
2009-09-16 Federal Way HS 4425m 20:48 4th · 3rd on team 110.2 -0.008 SR CSR RSR

2008 XC 113.7

Federal Way (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-10-28 Auburn Riverside HS 2896m 13:29 23rd · 1st on team 115.0 +0.077 SR CSR
2008-10-23 Ft. Steilacoom Park 5000m 23:58.8 97th · 4th on team 112.1 +0.028 CSR
2008-10-15 Federal Way HS 4425m 20:49 18th · 4th on team 109.3 -0.008
2008-10-08 Federal Way HS 4425m 19:56.2 18th · 4th on team 114.2 -0.008 SR CSR
2008-10-04 Titlow Park 5000m 25:03.9 57th · 4th on team 110.5 +0.030 CR CSR
2008-10-01 Lake Wilderness State Park 5000m 24:27 35th · 4th on team 114.0 +0.056 ★CR CSR
2008-09-24 Kentlake HS 5000m 23:12 7th · 2nd on team 119.1 +0.051 SR CSR
2008-09-20 Seaside 3 Course 6000m 30:13.7 55th · 1st on team 120.9 +0.151 ★PR ★CR SR CSR RSR
2008-09-17 Decatur High School 5000m 24:55 2nd · 2nd on team 111.2 +0.039 ★CR SR CSR RSR
2008-09-06 Lake Wilderness State Park 2896m 14:24 30th · 3rd on team 110.9 +0.101 ★CR SR CSR RSR

2007 XC 116.8

Federal Way (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-10-23 Auburn Riverside HS 2896m 13:29 2nd · 1st on team 115.7 +0.077 PR CR SR CSR
2007-10-18 Ft. Steilacoom Park 5000m 23:39.1 75th · 2nd on team 115.3 +0.028 ★CR CSR
2007-10-10 Federal Way HS 4425m 19:40 23rd · 2nd on team 116.9 -0.008 ★PR ★CR SR CSR
2007-10-03 Kentridge HS 5000m 23:37 4th · 2nd on team 121.2 +0.081 ★CR ★R CSR RSR
2007-09-26 Federal Way HS 4425m 19:59 6th · 2nd on team 113.7 -0.008 PR CR SR CSR
2007-09-22 Seaside 3 Course 6000m 32:08.4 123rd · 3rd on team 114.8 +0.151 PR CR SR CSR
2007-09-19 Kentlake HS 5000m 23:03 6th · 2nd on team 120.2 +0.051 ★PR ★CR R SR CSR RSR