Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-14 | Thomas Jefferson HS | 5000m | 24:07 | 56th · 10th on team | 90.0 | +0.028 | ★CR SR CSR RSR |
| 2009-10-07 | Curtis HS | 5000m | 26:26.2 | 27th · 12th on team | 81.8 | +0.033 | CSR |
| 2009-10-03 | Titlow Park | 5000m | 25:48.8 | 107th · 6th on team | 81.8 | +0.013 | CSR |
| 2009-09-30 | Auburn Riverside HS | 5000m | 25:44 | 33rd · 14th on team | 83.0 | +0.028 | ★CR SR CSR |
| 2009-09-26 | Seaside 3 Course | 6000m | 33:27 | 466th · 9th on team | 85.8 | +0.116 | ★PR ★CR SR CSR |
| 2009-09-23 | Federal Way HS | 4425m | 21:27 | 38th · 12th on team | 83.6 | -0.031 | |
| 2009-09-16 | Federal Way HS | 4425m | 20:13 | 11th · 9th on team | 87.8 | -0.031 | SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-08 | Federal Way HS | 4425m | 19:20.9 | 46th · 8th on team | 91.3 | -0.031 | SR CSR |
| 2008-10-04 | Titlow Park | 5000m | 24:33 | 70th · 1st on team | 88.2 | +0.013 | ★CR CSR |
| 2008-10-01 | Lake Wilderness State Park | 5000m | 25:02 | 83rd · 7th on team | 86.3 | +0.029 | ★CR CSR |
| 2008-09-24 | Kentlake HS | 5000m | 23:35 | 24th · 6th on team | 90.1 | +0.015 | SR CSR |
| 2008-09-20 | Seaside 3 Course | 7000m | 30:12.1 | 182nd · 6th on team | 100.9 | -0.000 | ★PR ★CR ★R SR CSR RSR |
| 2008-09-17 | Decatur High School | 5000m | 24:28 | 5th · 5th on team | 89.3 | +0.030 | ★CR SR CSR RSR |
| 2008-09-06 | Lake Wilderness State Park | 2896m | 15:21 | 21st · 1st on team | 80.7 | +0.079 | ★PR ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-09-26 | Federal Way HS | 4425m | 18:25 | 14th · 4th on team | 95.8 | -0.031 | ★PR ★CR SR CSR |
| 2007-09-19 | Kentlake HS | 5000m | 21:51 | 14th · 4th on team | 97.6 | +0.015 | ★PR ★CR SR CSR |
| 2007-09-12 | Curtis HS | 5000m | 22:15 | 10th · 10th on team | 98.2 | +0.033 | PR ★CR R SR CSR RSR |
| 2007-09-08 | Lake Wilderness State Park | 3000m | 15:04 | 12th · 2nd on team | 96.5 | +0.211 | ★PR ★CR R SR CSR RSR |
Track & Field
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-04-10 | Federal Way vs Thomas Jefferson | 1600m | 6:11.2 | 13th · 7th on team | 90.5 | -0.034 | ★PR SR RSR |
| 2008-03-27 | Federal Way vs. Kent-Meridian | 800m | 2:46.03 | 8th · 4th on team | 89.7 | -0.038 | ★PR SR RSR |
| 2008-03-13 | Kentwood vs. Federal Way | 1600m | 6:16.4 | 18th · 8th on team | 89.1 | -0.034 | PR SR RSR |