Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-29 | American Lake Veterans Golf Course | 5000m | 18:14 | 104th · 6th on team | 114.6 | +0.017 | ★CR CSR |
| 2011-10-22 | Ft. Steilacoom Park | 5000m | 18:07.3 | 71st · 5th on team | 116.2 | +0.004 | ★CR CSR |
| 2011-10-12 | Kentlake HS | 5000m | 17:55 | 14th · 4th on team | 117.4 | +0.015 | ★PR ★CR SR CSR |
| 2011-10-05 | Mount Rainier Course | 5000m | 18:06 | 14th · 5th on team | 115.8 | +0.015 | ★CR CSR |
| 2011-10-01 | Franklin Park-Yakima | 4828m | 17:58.3 | 32nd · 1st on team | 115.0 | +0.046 | ★PR ★CR SR CSR |
| 2011-09-28 | Auburn Riverside HS | 5000m | 18:02.4 | 14th · 5th on team | 118.5 | +0.028 | PR ★CR ★R SR CSR RSR |
| 2011-09-24 | Portland Meadows Race Track | 5000m | 18:12.9 | 12th · 1st on team | 116.4 | +0.017 | PR ★CR R SR CSR RSR |
| 2011-09-21 | Kentridge HS | 5000m | 19:41 | 20th · 7th on team | 110.2 | +0.044 | ★CR CSR |
| 2011-09-17 | Ft. Steilacoom Park | 5000m | 18:22.2 | 164th · 5th on team | 112.3 | +0.004 | PR CR SR CSR RSR |
| 2011-09-10 | Capital HS | 3588m | 14:20.5 | 26th · 2nd on team | 108.2 | +0.063 | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-26 | Auburn Riverside HS | 4180m | 17:55.2 | 34th · 7th on team | 65.7 | — | ★PR ★CR SR CSR |
| 2010-10-23 | Ft. Steilacoom Park | 5000m | 18:28.5 | 23rd · 3rd on team | 112.5 | +0.004 | CR CSR |
| 2010-10-13 | Auburn Riverside HS | 5000m | 19:25.6 | 12th · 4th on team | 110.0 | +0.028 | CR CSR |
| 2010-10-06 | Clark Lake Park | 5000m | 20:10 | 6th · 3rd on team | 111.4 | +0.086 | ★CR CSR |
| 2010-10-02 | Franklin Park-Yakima | 3218m | 12:00.6 | 20th · 1st on team | 109.4 | +0.017 | ★PR ★CR SR CSR |
| 2010-09-29 | Kent-Meridian HS | 5000m | 20:04.2 | 3rd · 3rd on team | 109.7 | +0.060 | ★CR CSR |
| 2010-09-22 | Game Farm Park | 5000m | 18:25.2 | 3rd · 3rd on team | 115.4 | +0.025 | PR ★CR R SR CSR RSR |
| 2010-09-18 | Seaside 3 Course | 5000m | 22:49 | 102nd · 5th on team | 107.8 | +0.196 | PR ★CR SR CSR |
| 2010-09-11 | Capital HS | 3588m | 13:48.7 | 9th · 1st on team | 110.4 | +0.063 | ★PR ★CR R SR CSR RSR |
| 2010-09-03 | Auburn Riverside HS | 3500m | 13:54 | 11th · 11th on team | 109.1 | +0.069 | ★PR ★CR R SR CSR RSR |