Racecast

Diana Banh

Mira Mesa (CA) · 12 · WESTERNCA D1SDS D1 · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 105.4 2012 XC season
Best race 107.3 XC
Races 47
Seasons 4 2010 — 2013

RankedNation #48487·CA #5495·CA D1 #2758·SDS #694·SDS D1 #425·WESTERN #136·Team #33 ?

Training paces & VO2max → critical speed 8:12/mi, fitted from 6 races in 2012

Speed rating — all races

Cross Country

XC speed rating

2012 XC 102.8

Mira Mesa (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-11-06 Morley Field Sports Complex 5005m 23:51.7 33rd · 7th on team 106.1 -0.5% RSR
2012-10-30 Morley Field Sports Complex 5005m 24:35.4 8th · 7th on team 102.6 -0.5%
2012-10-23 Morley Field Sports Complex 5005m 23:41.8 13th · 6th on team 105.4 -0.5% ★PR ★CR SR CSR RSR
2012-10-02 Morley Field Sports Complex 5005m 25:09.6 13th · 2nd on team 101.5 -0.5% PR CR SR CSR
2012-09-15 Morley Field Sports Complex 4425m 21:44 131st · 5th on team 103.3 -0.7% ★PR ★CR SR CSR RSR
2012-09-01 Lindo Lakes 2655m 12:30 60th · 7th on team 98.0 -3.1% SR CSR RSR

2011 XC 103.7

Mira Mesa (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-11-10 Morley Field Sports Complex 4828m 23:06.9 21st · 4th on team 107.3 +1.8% ★CR ★R CSR RSR
2011-11-03 Morley Field Sports Complex 4828m 24:08.8 16th · 6th on team 102.8 +1.8%
2011-10-21 Kit Carson Park 4184m 21:38 434th · 8th on team 99.8 +3.1% ★PR ★CR SR CSR
2011-10-06 Morley Field Sports Complex 4828m 23:08.7 21st · 6th on team 106.4 +1.8% CR R CSR RSR
2011-09-24 Dana Hills High School 4828m 22:38.9 99th · 3rd on team 103.4 -3.7% ★PR ★CR SR CSR
2011-09-17 Morley Field Sports Complex 4345m 20:28 138th · 1st on team 104.1 -1.7% ★PR ★CR R SR CSR RSR
2011-09-10 Kit Carson Park 3218m 15:01.3 59th · 3rd on team 103.9 -0.1% ★PR ★CR R SR CSR RSR
2011-09-03 Lindo Lakes 2655m 11:58 42nd · 5th on team 102.1 -3.1% ★PR ★CR SR CSR RSR

2010 XC 94.6

Mira Mesa (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-11-10 Morley Field Sports Complex 4828m 25:07.8 77th · 20th on team 99.3 +1.8% PR CR R SR CSR RSR
2010-11-03 Morley Field Sports Complex 4828m 27:01.5 17th · 15th on team 93.0 +1.8%
2010-10-27 Morley Field Sports Complex 4828m 26:05.5 20th · 14th on team 95.9 +1.8% CR R CSR RSR
2010-10-13 Morley Field Sports Complex 4828m 26:24.9 35th · 22nd on team 94.6 +1.8% CR R CSR RSR
2010-09-25 Dana Hills High School 4828m 25:56.2 137th · 3rd on team 92.2 -3.7% PR CR SR CSR
2010-09-04 Lindo Lakes 2655m 13:21 79th · 5th on team 92.6 -3.1% PR CR R SR CSR RSR

Track & Field

TF speed rating

2013 TF —

Mira Mesa (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-02 Mira Mesa at Patrick Henry 100mh 18.74 7th · 3rd on team — -0.4%
2013-05-02 Mira Mesa at Patrick Henry 300mh 56.44 7th · 4th on team — -0.4%
2013-04-25 Scripps Ranch vs. Mira Mesa 300mh 54.44 6th · 3rd on team — +0.3%
2013-04-25 Scripps Ranch vs. Mira Mesa 100mh 18.76 5th · 2nd on team — +0.3%
2013-04-18 Mira Mesa vs. Morse 300mh 53.54 1st · 1st on team — +0.5%
2013-04-18 Mira Mesa vs. Morse 100mh 18.64 2nd · 2nd on team — +0.5% ★PR SR
2013-04-05 Cuyamaca Invite 300mh 53.26 11th · 1st on team — -1.2% ★PR SR
2013-03-28 Point Loma v. Mira Mesa 300mh 55.58 1st · 1st on team — +0.3% PR SR
2013-03-28 Point Loma v. Mira Mesa 100mh 19.24 1st · 1st on team — +0.3% PR SR
2013-03-07 Cathedral Catholic,Mt. Carmel at Mira Mesa 300mh 59.01 8th · 3rd on team — +0.3% SR
2013-03-07 Cathedral Catholic,Mt. Carmel at Mira Mesa 100mh 20.35 8th · 3rd on team — +0.3% SR

2011 TF 98.5

Mira Mesa (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-10 Eastern League Prelims 300mh 57.79 16th · 3rd on team — +0.3%
2011-05-10 Eastern League Prelims 100mh 19.37 14th · 2nd on team — +0.3%
2011-04-28 Mira Mesa at Henry 100mh 21.03 4th · 1st on team — -0.4%
2011-04-28 Mira Mesa at Henry 300mh 58.22 6th · 2nd on team — -0.4%
2011-04-20 University City vs Mira Mesa 100mh 19.31 7th · 4th on team — +0.3% PR SR
2011-04-20 University City vs Mira Mesa 300mh 56.48 5th · 3rd on team — +0.3% PR SR
2011-04-13 Mira Mesa vs San Diego 100mh 22.64 3rd · 3rd on team — +0.3% PR SR
2011-04-13 Mira Mesa vs San Diego 300mh 58.34 3rd · 3rd on team — +0.3%
2011-03-30 Serra vs Mira Mesa 300mh 57.6 3rd · 2nd on team — +0.3% PR SR
2011-03-30 Serra vs Mira Mesa 1600m 7:01.84 15th · 11th on team 97.3 +0.3%
2011-03-23 Point Loma vs. Mira Mesa 300mh 58.22 1st · 1st on team — +0.3% PR SR
2011-03-23 Point Loma vs. Mira Mesa 1600m 7:04.04 16th · 12th on team 96.8 +0.3%
2011-03-16 Mira Mesa vs Morse 300mh 1:00.9 3rd · 3rd on team — +0.3%
2011-03-16 Mira Mesa vs Morse 1600m 6:40.9 4th · 4th on team 102.4 +0.3% ★PR R SR RSR
2011-03-10 Scripps Ranch vs Mira Mesa 300mh 59 5th · 1st on team — +0.1% PR SR
2011-03-10 Scripps Ranch vs Mira Mesa 1600m 7:01.5 13th · 10th on team 97.3 +0.1% PR SR RSR