Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Sun Willows Golf Course | 5000m | 16:03 | 29th · 1st on team | 132.3 | +0.004 | ★CR CSR |
| 2009-10-24 | Ft. Steilacoom Park | 5000m | 15:47.8 | 2nd · 1st on team | 132.6 | +0.006 | ★PR ★CR ★R SR CSR RSR |
| 2009-10-07 | Emerald Ridge HS | 5000m | 16:59 | 1st · 1st on team | 131.1 | +0.073 | ★CR CSR |
| 2009-10-03 | Silver Lake | 4828m | 15:52 | 4th · 1st on team | 130.3 | +0.031 | ★PR ★CR SR CSR |
| 2009-09-30 | Frontier Park | 5000m | 16:49 | 1st · 1st on team | 126.8 | +0.025 | ★CR CSR |
| 2009-09-26 | Lake Sammamish State Park | 5000m | 15:56.7 | 8th · 1st on team | 130.7 | +0.002 | ★CR CSR |
| 2009-09-23 | Emerald Ridge HS | 5000m | 17:28 | 1st · 1st on team | 129.6 | +0.073 | CR CSR |
| 2009-09-19 | Ft. Steilacoom Park | 5000m | 15:55.8 | 5th · 1st on team | 132.6 | +0.006 | PR CR R SR CSR RSR |
| 2009-09-16 | Frontier Park | 5000m | 17:07 | 1st · 1st on team | 124.5 | +0.025 | CR SR CSR |
| 2009-09-11 | Emerald Ridge HS | 5000m | 18:12 | 1st · 1st on team | 124.7 | +0.073 | SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Sun Willows Golf Course | 5000m | 16:25 | 45th · 1st on team | 127.4 | +0.004 | CR CSR |
| 2008-11-01 | American Lake Veterans Golf Course | 5000m | 16:20.2 | 11th · 2nd on team | 128.0 | +0.012 | PR ★CR SR CSR |
| 2008-10-23 | Ft. Steilacoom Park | 5000m | 16:39.1 | 9th · 2nd on team | 125.7 | +0.006 | CR CSR |
| 2008-10-15 | Emerald Ridge HS | 5000m | 17:43 | 4th · 3rd on team | 125.2 | +0.073 | CR CSR |
| 2008-10-08 | Spanaway Lake Park | 5000m | 17:17 | 3rd · 3rd on team | 121.8 | +0.010 | ★CR CSR |
| 2008-10-04 | Franklin Park-Yakima | 4828m | 16:46.5 | 13th · 1st on team | 124.7 | +0.043 | PR ★CR SR CSR |
| 2008-10-01 | Titlow Park | 5000m | 17:17.7 | 5th · 3rd on team | 122.5 | +0.012 | ★CR CSR |
| 2008-09-27 | Portland Meadows Race Track | 5000m | 16:29.4 | 17th · 2nd on team | 129.1 | +0.016 | PR ★CR R SR CSR RSR |
| 2008-09-24 | Emerald Ridge HS | 5000m | 18:08 | 2nd · 2nd on team | 123.4 | +0.073 | CR CSR |
| 2008-09-20 | Ft. Steilacoom Park | 5000m | 16:43 | 24th · 3rd on team | 124.8 | +0.006 | PR CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-27 | American Lake Veterans Golf Course | 5000m | 17:32 | 30th · 4th on team | 119.9 | +0.012 | PR CR SR CSR |
| 2007-10-18 | Ft. Steilacoom Park | 5000m | 17:58.9 | 50th · 4th on team | 118.2 | +0.006 | CR CSR |
| 2007-10-10 | Wildwood Park | 4425m | 16:14 | 5th · 5th on team | 120.5 | +0.056 | ★PR ★CR SR CSR |
| 2007-10-06 | Hoquiam HS | 5000m | 17:49.2 | 45th · 4th on team | 118.3 | +0.008 | PR ★CR SR CSR |
| 2007-10-03 | Emerald Ridge HS | 5000m | 18:26 | 4th · 4th on team | 121.4 | +0.073 | PR CR R SR CSR RSR |
| 2007-09-29 | Silver Lake | 4828m | 17:30 | 30th · 4th on team | 117.8 | +0.031 | PR CR SR CSR |
| 2007-09-26 | Emerald Ridge HS | 5000m | 18:41 | 7th · 4th on team | 119.7 | +0.073 | CR R CSR RSR |
| 2007-09-19 | Curtis HS | 5000m | 19:09 | 13th · 5th on team | 113.4 | +0.030 | ★CR CSR |
| 2007-09-15 | Ft. Steilacoom Park | 5000m | 18:37 | 31st · 2nd on team | 112.9 | +0.006 | PR CR SR CSR |
| 2007-09-12 | Auburn Riverside HS | 5000m | 19:15 | 12th · 4th on team | 112.5 | +0.028 | PR ★CR SR CSR |
| 2007-09-07 | Emerald Ridge HS | 4565m | 17:06 | 7th · 7th on team | 114.4 | +0.031 | ★PR ★CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-29 | Washington 4A State Championships (Day 3) | 3200m | 9:39.83 | 16th · 1st on team | 125.4 | -0.043 | |
| 2010-05-28 | Washington 4A State Championships (Day 2) | 3200m | 9:39.83 | 16th · 1st on team | 125.0 | -0.043 | |
| 2010-05-27 | Washington 4A State Championships (Day 1) | 3200m | 9:39.83 | 16th · 1st on team | 124.3 | -0.043 | |
| 2010-05-22 | WCD 4A Championships - Both Days | 1600m | 4:39.9 | 15th · 1st on team | 118.8 | -0.043 | |
| 2010-05-22 | WCD 4A Championships - Both Days | 3200m | 9:32.9 | 5th · 1st on team | 125.9 | -0.043 | ★PR SR |
| 2010-05-14 | SPSL Meet Day 2 (Sub-Distict) | 3200m | 9:42.93 | 6th · 1st on team | 124.7 | -0.042 | |
| 2010-05-14 | SPSL Meet Day 2 (Sub-Distict) | 1600m | 4:24.83 | 7th · 1st on team | 126.1 | -0.042 | ★PR SR |
| 2010-05-12 | SPSL Meet Day 1 (Sub-District) | 3200m | 9:42.93 | 6th · 1st on team | 123.7 | -0.042 | |
| 2010-05-05 | Emerald Ridge vs Rogers | 1600m | 4:28.15 | 1st · 1st on team | 124.3 | -0.041 | PR SR |
| 2010-05-05 | Emerald Ridge vs Rogers | 800m | 2:09.72 | 2nd · 2nd on team | 114.3 | -0.041 | |
| 2010-05-05 | Emerald Ridge vs Rogers | 3200m | 10:28.54 | 1st · 1st on team | 114.9 | -0.041 | |
| 2010-05-01 | 50th Shelton Invitational T&F Meet | 3200m | 9:38.07 | 3rd · 1st on team | 126.1 | -0.038 | PR SR RSR |
| 2010-04-28 | Graham-Kapowsin vs Emerald Ridge | 1600m | 4:29.24 | 1st · 1st on team | 124.6 | -0.041 | PR SR RSR |
| 2010-04-28 | Graham-Kapowsin vs Emerald Ridge | 3200m | 10:25.69 | 1st · 1st on team | 116.2 | -0.041 | |
| 2010-04-22 | Emerald Rige @ Bethel | 800m | 2:05.39 | 1st · 1st on team | 118.3 | -0.037 | ★PR SR |
| 2010-04-22 | Emerald Rige @ Bethel | 1600m | 4:33.11 | 1st · 1st on team | 122.3 | -0.037 | PR SR |
| 2010-04-15 | Emerald Ridge at Spanaway Lake | 1600m | 4:38.25 | 1st · 1st on team | 121.2 | -0.031 | SR |
| 2010-04-15 | Emerald Ridge at Spanaway Lake | 800m | 2:05.57 | 1st · 1st on team | 119.3 | -0.031 | PR SR |
| 2010-04-10 | Tacoma Invitational | 3200m | 9:49.29 | 2nd · 1st on team | 123.6 | -0.038 | SR RSR |
| 2010-03-20 | Seattle Academy Relays | 3ksteeple | 9:48.4 | 2nd · 1st on team | — | -0.033 | ★PR SR |
| 2010-03-20 | Seattle Academy Relays | 1600m | 4:43 | 9th · 1st on team | 118.7 | -0.033 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-22 | West Central District 3A, 4A (Both Day Full Results) | 3200m | 9:55.65 | 7th · 1st on team | 122.1 | -0.043 | |
| 2009-05-13 | SPSL Sub-District Meet | 3200m | 9:47.22 | 6th · 1st on team | 122.8 | -0.042 | PR SR RSR |
| 2009-05-06 | Race results → | 3200m | 10:04.71 | 1st · 1st on team | — | — | |
| 2009-05-06 | Race results → | 1600m | 4:38.19 | 1st · 1st on team | — | — | PR SR |
| 2009-05-02 | 49th Shelton Invitational Track & Field Meet | 3200m | 9:53.57 | 9th · 1st on team | 122.3 | -0.038 | PR SR |
| 2009-04-30 | Emerald Ridge, Curtis | 3200m | 9:57.5 | 1st · 1st on team | 122.5 | -0.031 | |
| 2009-04-22 | Emerald Ridge vs Todd Beamer | 3200m | 10:06.3 | 1st · 1st on team | 120.2 | -0.038 | |
| 2009-04-18 | Pasco Invitational | 3200m | 9:56.1 | 20th · 1st on team | 122.7 | -0.036 | RSR |
| 2009-04-15 | Graham-Kapowsin, Bethel, Emerald Ridge | 1600m | 4:44 | 3rd · 2nd on team | 117.8 | -0.037 | PR SR |
| 2009-04-15 | Graham-Kapowsin, Bethel, Emerald Ridge | 3200m | 10:10 | 1st · 1st on team | 119.0 | -0.037 | |
| 2009-04-11 | Tacoma Invitational | 3200m | 9:54.05 | 5th · 1st on team | 122.4 | -0.038 | PR SR RSR |
| 2009-04-09 | Rogers vs Emerald Ridge vs Puyallup | 3200m | 9:56.9 | 1st · 1st on team | 121.8 | -0.041 | PR SR RSR |
| 2009-03-25 | ERHS vs Decatur at Sparks | 800m | 2:14 | 3rd · 2nd on team | 111.3 | -0.041 | PR SR RSR |
| 2009-03-25 | ERHS vs Decatur at Sparks | 3200m | 10:07 | 1st · 1st on team | 120.4 | -0.041 | RSR |
| 2009-03-18 | Race results → | 3200m | 10:07 | 1st · 1st on team | — | — | PR SR |
| 2009-03-18 | Race results → | 800m | 2:17 | 3rd · 3rd on team | — | — | PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-09 | SPSL Subdistrict Day 2 | 3200m | 10:25.23 | 3rd · 2nd on team | 115.6 | -0.042 | |
| 2008-05-07 | SPSL Subdistrict 4A Meet | 3200m | 10:25.23 | 14th · 2nd on team | 116.2 | -0.042 | |
| 2008-05-01 | Emerald Ridge vs Curtis | 3200m | 10:22.8 | 2nd · 1st on team | 117.5 | -0.031 | PR SR |
| 2008-04-24 | Race results → | 3200m | 10:33.8 | 1st · 1st on team | — | — | |
| 2008-04-19 | South Kitsap Invitational | 3200m | 10:23.13 | 8th · 2nd on team | 117.6 | -0.033 | PR SR RSR |
| 2008-04-17 | GK vs Emerald Ridge | 3200m | 10:24.1 | 2nd · 2nd on team | 117.5 | -0.033 | PR SR RSR |
| 2008-04-12 | Race results → | 1600m | 4:52.66 | 10th · 1st on team | — | — | PR SR |
| 2008-04-10 | Emerald Ridge vs Puyallup | 3200m | 10:38 | 3rd · 2nd on team | 115.2 | -0.033 | PR SR RSR |
| 2008-03-19 | Race results → | 3200m | 10:41.9 | 2nd · 2nd on team | — | — | PR SR |
| 2008-03-19 | Race results → | 1600m | 4:52.8 | 4th · 3rd on team | — | — | PR SR |
| 2008-03-13 | Race results → | 1600m | 5:02 | 3rd · 3rd on team | — | — | PR SR |