Rosita Macias
Castle Park (CA) · 11 · METROCA D3SDS D3 · Compare head to head
Athlete rating
117.0
2010 XC season
Races
8
Seasons
1
2010
RankedNation #28099·CA #6886·CA D3 #2402·SDS #839·SDS D3 #1697·METRO #145·Team #24
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Training paces
& VO2max →
critical speed
8:55/mi, fitted from
8 races in 2010
Cross Country
2010 XC
109.0
Castle Park (CA) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2010-11-20 |
Morley Field Sports Complex
|
4425m |
22:09 |
99th
· 5th on team |
109.2 |
+0.049 |
★PR
★CR
SR
CSR
|
| 2010-11-12 |
Rohr Park
|
4055m |
21:06.8 |
71st
· 7th on team |
104.3 |
+0.055 |
★PR
★CR
SR
CSR
|
| 2010-11-05 |
Rohr Park
|
4023m |
19:38 |
11th
· 4th on team |
118.4 |
+0.110 |
★PR
★CR
★R
SR
CSR
RSR
|
| 2010-10-29 |
Lucky Waller Park
|
4000m |
18:45 |
5th
· 5th on team |
114.5 |
+0.045 |
★PR
★CR
R
SR
CSR
RSR
|
| 2010-10-08 |
Imperial Beach Pier
|
3540m |
16:35 |
6th
· 6th on team |
113.3 |
+0.044 |
★PR
★CR
R
SR
CSR
RSR
|
| 2010-10-01 |
Olympian High School
|
3942m |
19:36 |
9th
· 7th on team |
106.8 |
+0.044 |
★PR
★CR
R
SR
CSR
RSR
|
| 2010-09-18 |
Morley Field Sports Complex
|
4345m |
22:28 |
110th
· 2nd on team |
104.1 |
+0.043 |
★PR
★CR
R
SR
CSR
RSR
|
| 2010-09-10 |
Rohr Park
|
2655m |
13:28.5 |
44th
· 2nd on team |
101.7 |
+0.055 |
★PR
★CR
R
SR
CSR
RSR
|
