Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-24 | Ft. Steilacoom Park | 5000m | 20:59.7 | 34th · 2nd on team | 127.2 | +0.019 | CSR |
| 2009-10-07 | Emerald Ridge HS | 5000m | 22:19 | 2nd · 2nd on team | 127.4 | +0.081 | CSR |
| 2009-09-30 | Frontier Park | 5000m | 21:53 | 2nd · 2nd on team | 124.9 | +0.043 | ★CR CSR |
| 2009-09-26 | Lake Sammamish State Park | 5000m | 20:24 | 26th · 2nd on team | 129.7 | +0.010 | ★PR ★CR ★R SR CSR RSR |
| 2009-09-23 | Emerald Ridge HS | 5000m | 22:46 | 2nd · 2nd on team | 126.9 | +0.081 | CSR RSR |
| 2009-09-19 | Ft. Steilacoom Park | 5000m | 21:32.5 | 64th · 3rd on team | 125.0 | +0.019 | SR CSR RSR |
| 2009-09-16 | Frontier Park | 5000m | 21:58 | 2nd · 2nd on team | 124.3 | +0.043 | CR SR CSR RSR |
| 2009-09-11 | Emerald Ridge HS | 5000m | 24:22 | 2nd · 2nd on team | 118.8 | +0.081 | SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-01 | American Lake Veterans Golf Course | 5000m | 21:22.7 | 80th · 3rd on team | 124.6 | +0.027 | ★CR CSR |
| 2008-10-23 | Ft. Steilacoom Park | 5000m | 20:48.9 | 30th · 2nd on team | 127.8 | +0.019 | PR ★CR R SR CSR RSR |
| 2008-10-15 | Emerald Ridge HS | 5000m | 22:18 | 2nd · 2nd on team | 126.5 | +0.081 | ★CR CSR |
| 2008-10-08 | Spanaway Lake Park | 5000m | 21:01 | 2nd · 2nd on team | 127.6 | +0.025 | PR ★CR R SR CSR RSR |
| 2008-10-04 | Franklin Park-Yakima | 4828m | 21:46.2 | 35th · 1st on team | 123.0 | +0.059 | ★PR ★CR SR CSR |
| 2008-10-01 | Titlow Park | 5000m | 21:51.2 | 6th · 2nd on team | 122.9 | +0.022 | ★CR CSR |
| 2008-09-27 | Portland Meadows Race Track | 5000m | 21:41.2 | 55th · 2nd on team | 126.0 | +0.038 | PR ★CR SR CSR RSR |
| 2008-09-24 | Emerald Ridge HS | 5000m | 23:30 | 7th · 3rd on team | 121.0 | +0.081 | CSR RSR |
| 2008-09-20 | Ft. Steilacoom Park | 5000m | 22:27.4 | 101st · 3rd on team | 118.1 | +0.019 | SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-27 | American Lake Veterans Golf Course | 5000m | 22:02 | 41st · 3rd on team | 121.5 | +0.027 | CR CSR |
| 2007-10-18 | Ft. Steilacoom Park | 5000m | 22:14.1 | 51st · 3rd on team | 121.4 | +0.019 | CR CSR |
| 2007-10-10 | Wildwood Park | 4425m | 20:05 | 3rd · 3rd on team | 126.5 | +0.088 | ★PR ★CR R SR CSR RSR |
| 2007-10-06 | Hoquiam HS | 5000m | 21:46.6 | 39th · 2nd on team | 123.5 | +0.026 | PR ★CR R SR CSR RSR |
| 2007-10-03 | Emerald Ridge HS | 5000m | 23:20 | 3rd · 3rd on team | 121.7 | +0.081 | CR R CSR RSR |
| 2007-09-29 | Silver Lake | 4828m | 21:58 | 58th · 3rd on team | 120.5 | +0.053 | PR ★CR R SR CSR RSR |
| 2007-09-26 | Emerald Ridge HS | 5000m | 23:52 | 6th · 3rd on team | 118.9 | +0.081 | CR R CSR RSR |
| 2007-09-19 | Curtis HS | 5000m | 23:17 | 10th · 3rd on team | 118.2 | +0.040 | PR ★CR R SR CSR RSR |
| 2007-09-15 | Ft. Steilacoom Park | 5000m | 28:03.9 | 52nd · 6th on team | — | +0.019 | PR CR SR CSR |
| 2007-09-07 | Emerald Ridge HS | 4565m | 27:15 | 14th · 14th on team | — | +0.015 | ★PR ★CR SR CSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-05 | Emerald Ridge vs Rogers | 1600m | 5:54.73 | 3rd · 2nd on team | 114.2 | -0.041 | |
| 2010-04-28 | Graham-Kapowsin vs Emerald Ridge | discus | 54-01 | — | — | -0.041 | |
| 2010-04-28 | Graham-Kapowsin vs Emerald Ridge | 1600m | 5:49.16 | 2nd · 2nd on team | 116.7 | -0.041 | SR RSR |
| 2010-04-22 | Emerald Rige @ Bethel | 1600m | 5:59.36 | 3rd · 2nd on team | 112.9 | -0.037 | |
| 2010-04-15 | Emerald Ridge at Spanaway Lake | 1600m | 5:56.53 | 2nd · 2nd on team | 114.9 | -0.031 | RSR |
| 2010-04-10 | Tacoma Invitational | 1600m | 5:55.5 | 11th · 1st on team | 114.6 | -0.038 | SR RSR |
| 2010-03-20 | Seattle Academy Relays | 1600m | 6:07.2 | 10th · 1st on team | 111.1 | -0.033 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-06 | Race results → | 1600m | 5:54.93 | 2nd · 2nd on team | — | — | |
| 2009-04-30 | Emerald Ridge, Curtis | 1600m | 5:44.5 | 4th · 2nd on team | 118.6 | -0.031 | ★PR SR RSR |
| 2009-04-22 | Emerald Ridge vs Todd Beamer | 1600m | 5:59.25 | 3rd · 3rd on team | 113.3 | -0.038 | |
| 2009-04-15 | Graham-Kapowsin, Bethel, Emerald Ridge | discus | 57' 9.5 | — | — | -0.037 | |
| 2009-04-15 | Graham-Kapowsin, Bethel, Emerald Ridge | 1600m | 5:56.8 | 2nd · 2nd on team | 113.9 | -0.037 | |
| 2009-04-11 | Tacoma Invitational | 1600m | 5:57.65 | 22nd · 1st on team | 113.8 | -0.038 | |
| 2009-04-09 | Rogers vs Emerald Ridge vs Puyallup | 1600m | 5:53.5 | 4th · 2nd on team | 115.0 | -0.041 | SR RSR |
| 2009-03-25 | ERHS vs Decatur at Sparks | 1600m | 5:56 | 3rd · 2nd on team | 114.7 | -0.041 | SR RSR |
| 2009-03-18 | Race results → | 1600m | 6:06 | 2nd · 2nd on team | — | — | SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-01 | Emerald Ridge vs Curtis | 1600m | 5:56.6 | 3rd · 1st on team | 114.9 | -0.031 | RSR |
| 2008-04-24 | Race results → | 1600m | 6:03 | 1st · 1st on team | — | — | |
| 2008-04-19 | South Kitsap Invitational | 1600m | 6:03.49 | 5th · 1st on team | 112.6 | -0.033 | |
| 2008-04-17 | GK vs Emerald Ridge | 1600m | 6:00.7 | 1st · 1st on team | 113.6 | -0.033 | RSR |
| 2008-04-12 | Race results → | 1600m | 5:51.85 | 15th · 1st on team | — | — | PR SR |
| 2008-04-10 | Emerald Ridge vs Puyallup | 1600m | 6:09 | 3rd · 1st on team | 111.2 | -0.033 | RSR |
| 2008-03-19 | Race results → | 1600m | 6:04.2 | 3rd · 1st on team | — | — | PR SR |
| 2008-03-13 | Race results → | 1600m | 6:17 | 1st · 1st on team | — | — | PR SR |