Racecast

Connor Rosin

Kentridge (WA) · 12 · NPSLWA D4A4A · Compare head to head

Athlete rating 104.0 2014 TF season
Best race 118.6 XC
Races 56
Seasons 5 2010 — 2014

RankedNation #65444·WA #2413·WA D4A #933·NPSL #162·Team #16 ?

Training paces & VO2max → critical speed 6:39/mi, fitted from 9 races in 2013

Cross Country

2013 XC 109.5

Kentridge (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-26 Ft. Steilacoom Park 5000m 19:17.3 64th · 7th on team 111.7 +0.019 ★CR SR CSR
2013-10-09 Game Farm Park 5000m 19:21.4 4th · 3rd on team 114.8 +0.049 ★CR SR CSR
2013-10-05 Chambers Creek Properties Central Meadow 5000m 19:23 58th · 3rd on team 112.0 +0.025 ★CR SR CSR
2013-09-25 Kentridge HS 5000m 19:35 3rd · 3rd on team 115.8 +0.072 SR CSR RSR
2013-09-18 Lake Wilderness State Park 5000m 19:50 21st · 4th on team 111.0 +0.047 ★CR SR CSR RSR
2013-09-14 Bellarmine Prep HS 3218m 12:44.3 42nd · 5th on team 106.0 +0.040 ★PR ★CR SR CSR RSR
2013-09-07 Lake Wilderness State Park 3000m 15:34 211th · 21st on team 95.2 +0.237 SR CSR RSR

2012 XC 109.2

Kentridge (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-10 Kentridge HS 5000m 19:08 10th · 9th on team 118.6 +0.072 ★PR ★CR ★R SR CSR RSR
2012-09-22 Seaside 3 Course 5000m 24:37 206th · 10th on team 101.8 +0.189 ★CR CSR
2012-09-19 Kent-Meridian HS 5000m 20:47.4 19th · 13th on team 111.1 +0.083 ★CR CSR
2012-09-12 Kentridge HS 5000m 20:19 25th · 10th on team 112.5 +0.072 PR CR R SR CSR RSR
2012-09-08 Lake Wilderness State Park 3000m 14:13 160th · 14th on team 106.6 +0.237 ★CR CSR RSR
2012-08-29 Kentridge HS 3000m 12:58 15th · 15th on team 104.5 +0.140 ★PR ★CR SR CSR RSR

2011 XC 103.9

Kentridge (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-22 Ft. Steilacoom Park 5000m 20:32.3 152nd · 16th on team 106.8 +0.019 PR CR R SR CSR RSR
2011-10-12 Mount Rainier Course 5000m 20:56 29th · 17th on team 104.7 +0.032 ★CR CSR
2011-10-05 Thomas Jefferson HS 5000m 20:45 48th · 15th on team 106.1 +0.041 PR ★CR R SR CSR RSR
2011-09-24 Seaside 3 Course 5000m 25:49 254th · 12th on team 98.2 +0.189 CR CSR
2011-09-21 Kentridge HS 5000m 22:26 43rd · 18th on team 102.2 +0.072 CR SR CSR
2011-09-01 Kentridge HS 3000m 13:10 21st · 21st on team 105.3 +0.140 PR CR R SR CSR RSR

2010 XC 97.3

Kentridge (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-23 Ft. Steilacoom Park 5000m 21:40.2 230th · 23rd on team 100.0 +0.019 CR CSR
2010-10-13 Game Farm Park 5000m 21:21 33rd · 18th on team 105.0 +0.049 PR CR R SR CSR RSR
2010-10-06 Clark Lake Park 5000m 25:52 74th · 28th on team 91.5 +0.110 ★CR CSR
2010-09-29 Kentridge HS 5000m 22:40 75th · 25th on team 101.2 +0.072 PR CR R SR CSR RSR
2010-09-22 Kentridge HS 5000m 23:15 38th · 25th on team 98.8 +0.072 PR CR R SR CSR RSR
2010-09-18 Seaside 3 Course 5000m 27:16 391st · 10th on team 92.6 +0.189 CR R CSR RSR
2010-09-11 Lake Wilderness State Park 3000m 17:39 252nd · 30th on team — +0.237 PR CR SR CSR
2010-09-02 Kentridge HS 5000m 24:54.9 31st · 31st on team 92.0 +0.072 PR CR R SR CSR RSR

Track & Field

2014 TF 101.4

Kentridge (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-08 Kentridge vs. Tahoma 1600m 5:28.78 20th · 11th on team 104.0 -0.031 RSR
2014-05-02 Kent JV Invite 1600m 5:26.34 8th · 6th on team 103.9 -0.042 SR RSR
2014-04-17 Kentridge vs. Kentwood 3200m 12:11.76 9th · 4th on team 100.4 -0.042 SR RSR
2014-03-26 Kentlake vs. Kentridge 1600m 5:42.73 10th · 8th on team 98.8 -0.042
2014-03-20 Kent Jamboree 1600m 5:38.54 38th · 12th on team 99.9 -0.042 SR RSR

2013 TF 104.3

Kentridge (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-01 Kentridge vs Tahoma 1600m 5:15 15th · 9th on team 108.2 -0.031 ★PR SR RSR
2013-04-26 Kent JV Invite 3200m 11:36.97 4th · 3rd on team 105.0 -0.042
2013-04-18 Mt. Rainier @ Kentridge 3200m 11:30.29 4th · 3rd on team 105.8 -0.042 ★PR SR RSR
2013-04-04 Kentwood @ Kentridge 1600m 5:21.85 7th · 4th on team 104.2 -0.042 PR SR RSR
2013-03-28 Kent Meridian @ Kentridge 3200m 11:44.2 9th · 5th on team 103.0 -0.042 PR SR
2013-03-21 Kentridge @ Kentlake 800m 2:27.01 7th · 5th on team 103.5 -0.026 ★PR SR RSR
2013-03-14 Kent Jamboree 1600m 5:33.88 20th · 8th on team 100.8 -0.042 SR RSR

2012 TF 100.0

Kentridge (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-02 Kent-Meridian vs Kentwood 1600m 5:26.12 29th · 7th on team 103.0 -0.042 PR SR RSR
2012-05-02 Tahoma @ Kentridge 1600m 5:26.12 29th · 7th on team 103.0 -0.042
2012-04-27 Kent Frosh/Soph JV Meet 1600m 5:30.35 8th · 4th on team 102.2 -0.042 PR SR RSR
2012-04-25 Kentlake vs Kentridge 3200m 11:55.51 7th · 2nd on team 101.2 -0.042 PR SR RSR
2012-04-25 Mt. Rainier vs Kent-Meridian 3200m 11:55.51 7th · 2nd on team 101.2 -0.042
2012-04-19 Mt. Rainier v. Kentridge 1600m 5:35.5 16th · 6th on team 100.7 -0.035 PR SR RSR
2012-04-05 Kent All City Meet 3200m 12:16.16 11th · 3rd on team 98.3 -0.042 PR SR
2012-03-29 Kent-Meridian vs Kentridge 3200m 12:21.16 4th · 1st on team 98.8 -0.042 PR SR RSR
2012-03-15 Kentridge vs Auburn 1600m 5:55.13 13th · 7th on team 95.9 -0.034 PR SR
2012-03-10 Kent Jamboree 800m 2:35.15 14th · 3rd on team 95.9 -0.042 PR SR RSR

2011 TF 93.2

Kentridge (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-04 Kentridge vs. Tahoma 1600m 5:58.7 28th · 13th on team 94.5 -0.031 RSR
2011-04-29 Kent Frosh/Soph Jv Invite 1600m 5:55.3 18th · 7th on team 94.3 -0.042 PR SR RSR
2011-04-21 Mt. Rainier vs. Kentridge 1600m 5:55.58 23rd · 9th on team 94.1 -0.042 PR SR RSR
2011-04-14 Kentlake vs. Kentridge 800m 2:45.46 6th · 5th on team 90.4 -0.042 PR SR
2011-03-31 Kentridge vs. Kent-Meridian 1600m 6:01.24 15th · 7th on team 93.5 -0.042 PR SR
2011-03-24 Kentwood vs. Kentridge 1600m 6:01.31 14th · 8th on team 93.6 -0.028 PR SR RSR
2011-03-12 Kent Jamboree 1600m 6:04.14 43rd · 9th on team 92.2 -0.042 PR SR RSR