Racecast

Justin Meuser

Rockford (MI) · 10 · MS · Compare head to head

Athlete rating 119.2 2011 XC season
Best race 117.1 XC
Races 23
Seasons 3 2009 — 2011

RankedNation #24729·MI #2781·MI D1 #1644·OK RED #85·Team #49 ?

Training paces & VO2max → critical speed 6:54/mi, fitted from 9 races in 2010

Cross Country

2011 XC 113.7

Rockford (MI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-20 Johnson Park 5000m 20:05.2 11th · 11th on team 116.0 +0.082
2011-10-15 Calvin College - Gainey Athletic Complex 5000m 19:20.2 54th · 14th on team 115.2 +0.036
2011-10-12 Johnson Park 5000m 19:42 19th · 19th on team 117.1 +0.082 ★CR ★R CSR RSR
2011-10-08 Portage West MS 5000m 19:43.2 137th · 16th on team 113.2 +0.038 ★CR CSR
2011-10-05 East Rockford MS 5000m 19:38.9 38th · 20th on team 116.2 +0.063 ★CR CSR
2011-09-24 Calvin College - Gainey Athletic Complex 5000m 19:12.5 94th · 17th on team 115.1 +0.036 ★CR CSR
2011-09-21 Johnson Park 5000m 19:53 19th · 19th on team 115.8 +0.082 CR CSR
2011-09-17 Sparta HS 5000m 19:09.3 11th · 7th on team 116.6 +0.052 ★PR ★CR R SR CSR RSR
2011-09-14 East Kentwood High School 5000m 19:31 20th · 20th on team 115.8 +0.077 PR ★CR R SR CSR RSR
2011-09-10 Bath 5000m 19:33 50th · 15th on team 114.5 +0.053 ★CR R SR CSR RSR
2011-08-27 East Rockford MS 5000m 21:45.7 16th · 5th on team 103.5 +0.063
2011-08-23 East Rockford MS 5000m 21:28 19th · 19th on team 105.0 +0.063 SR CSR RSR

2010 XC 110.4

Rockford (MI) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-09 Portage West MS 5000m 19:59.5 158th · 21st on team 111.6 +0.038 CR CSR
2010-09-25 Calvin College - Gainey Athletic Complex 5000m 19:31.6 115th · 23rd on team 112.5 +0.036 PR CR SR CSR
2010-09-22 East Rockford MS 5000m 19:50 27th · 27th on team 112.9 +0.063 PR CR R SR CSR RSR
2010-09-18 Sparta HS 5000m 20:53.4 56th · 22nd on team 105.6 +0.052 CR CSR
2010-09-15 East Rockford MS 5000m 20:25 26th · 26th on team 110.2 +0.063 CR CSR
2010-09-11 Bath 5000m 19:58 105th · 20th on team 110.4 +0.053 PR CR R SR CSR RSR
2010-08-28 East Rockford MS 5000m 20:41 16th · 12th on team 109.8 +0.063 PR CR R SR CSR RSR

2009 XC 101.9

East Rockford (MI) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-10-03 Fish Creek Sportsman's Club 2172m 10:35.2 35th · 2nd on team 104.9 — ★PR ★CR R SR CSR RSR
2009-09-19 Sparta HS 2000m 10:09.9 17th · 1st on team 99.0 — ★PR ★CR R SR CSR RSR

Track & Field

2011 TF 103.4

Rockford (MI) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-04-21 OK Red - Muskegon @ Rockford 1600m 5:26.18 17th · 14th on team 102.8 -0.034 ★PR SR
2011-04-14 OK Red - Rockford @ Grand Haven 800m 2:23.88 12th · 8th on team 104.1 -0.033 ★PR SR RSR