Racecast

Josh Wooddell

Mount Gilead (OH) · 12 · KNOX MORROW ATHLETICOH D3District XC · Compare head to head

Athlete rating 114.6 2013 XC season
Best race 116.9 XC
Races 44
Seasons 4 2010 — 2013

RankedNation #31669·OH #1553·OH D3 #529·KNOX MORROW ATHLETIC #16·Team #11 ?

Training paces & VO2max → critical speed 6:35/mi, fitted from 12 races in 2010

Speed rating — all races

Cross Country

XC speed rating

2013 XC 113.0

Mount Gilead (OH) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-26 Pickerington North HS 5000m 18:37.1 68th · 5th on team 112.9 +0.016 CSR
2013-10-19 Watkins-Memorial HS 5000m 18:02.6 37th · 5th on team 114.6 +0.002 ★CR CSR
2013-10-12 Hartford Fairgrounds 5000m 18:06.1 20th · 4th on team 113.5 -0.004 CSR
2013-10-05 Mt. Gilead HS 5000m 17:52.2 4th · 2nd on team 115.0 -0.005 ★CR CSR
2013-09-28 North Union HS 5000m 18:50.9 27th · 4th on team 107.8 -0.019 CSR
2013-09-24 Kokosing Reservoir 5000m 18:21.54 29th · 3rd on team 113.5 +0.012 CSR
2013-09-21 Lancaster HS 5000m 18:42.6 22nd · 3rd on team 112.6 +0.026 ★CR CSR
2013-09-14 Ammans Park 5000m 17:43.7 29th · 3rd on team 115.4 -0.008 ★CR SR CSR RSR
2013-09-07 Watkins-Memorial HS 5000m 18:21.1 25th · 3rd on team 113.7 +0.002 SR CSR
2013-09-07 Watkins-Memorial HS 5000m 18:21.1 20th · 3rd on team 113.7 +0.002
2013-08-24 Pickerington North HS 5000m 19:20.3 89th · 4th on team 109.1 +0.016 CSR
2013-08-19 Northmor HS 5000m 19:01.2 14th · 3rd on team 114.4 +0.046 ★CR SR CSR RSR

2012 XC 112.9

Mount Gilead (OH) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-27 Pickerington North HS 5000m 17:59.9 34th · 3rd on team 116.9 +0.016 ★CR ★R CSR RSR
2012-10-20 Watkins-Memorial HS 5000m 18:57.2 34th · 4th on team 109.1 +0.002 CSR
2012-10-06 Mt. Gilead HS 5000m 18:03.4 10th · 3rd on team 112.8 -0.005 CR CSR
2012-09-29 North Union HS 5000m 17:38.9 7th · 3rd on team 113.9 -0.019 ★PR ★CR SR CSR
2012-08-25 Pickerington North HS 5000m 18:59.3 28th · 3rd on team 110.3 +0.016 CSR
2012-08-21 Harrison-Smith Park 5000m 18:26.5 27th · 4th on team 114.6 +0.019 ★CR SR CSR RSR
2012-08-18 National Trails Raceway 5000m 18:37.2 43rd · 4th on team 112.9 +0.020 ★CR SR CSR RSR

2011 XC 112.8

Mount Gilead (OH) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-29 Pickerington North HS 5000m 18:35.1 30th · 3rd on team 112.9 +0.016 CR CSR
2011-10-22 Watkins-Memorial HS 5000m 18:22.9 7th · 4th on team 113.5 +0.002
2011-10-22 Watkins Memorial High School 5000m 18:22.9 17th · 4th on team 114.5 +0.016 ★CR CSR
2011-10-15 Pleasant High School 5000m 18:14 4th · 3rd on team 113.7 -0.002 ★CR CSR
2011-10-08 Mt. Gilead HS 5000m 18:38.5 4th · 3rd on team 111.1 -0.005 CSR
2011-10-01 Hartford Fairgrounds 5000m 18:03 12th · 3rd on team 114.3 -0.004 PR ★CR SR CSR
2011-09-27 Kokosing Reservoir 5000m 18:05 17th · 4th on team 115.5 +0.012 PR ★CR SR CSR
2011-09-24 Malone College 5000m 18:10.9 2nd · 2nd on team 116.1 +0.021 ★CR R CSR RSR
2011-09-17 Ammans Park 5000m 18:06.8 11th · 4th on team 113.1 -0.008 CR CSR
2011-09-10 Watkins-Memorial HS 5000m 18:06.5 10th · 2nd on team 115.6 +0.002 PR CR R SR CSR RSR
2011-08-30 Mt. Gilead HS 5000m 19:17.1 4th · 3rd on team 106.6 -0.005 CSR
2011-08-27 Pickerington North HS 5000m 19:36 17th · 4th on team 106.9 +0.016 CSR
2011-08-22 Northmor HS 5000m 19:17.1 14th · 4th on team 112.2 +0.046 CR SR CSR RSR

2010 XC 110.6

Mount Gilead (OH) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-23 Watkins-Memorial HS 5000m 18:07.3 34th · 2nd on team 114.4 +0.002 PR CR R SR CSR RSR
2010-10-09 Mt. Gilead HS 5000m 18:24.3 20th · 2nd on team 112.6 -0.005 CR R CSR RSR
2010-09-28 Kokosing Dam 5000m 18:56 60th · 5th on team 107.8 -0.018 ★CR CSR
2010-09-18 Ammans Park 5000m 18:30.8 45th · 3rd on team 111.2 -0.008 CR R CSR RSR
2010-09-11 Hedges Boyer Park 5000m 18:22.3 21st · 4th on team 110.9 -0.003 PR ★CR SR CSR
2010-09-07 Othwaite Reservoir 5000m 19:41 22nd · 5th on team 109.8 +0.043 ★CR CSR
2010-08-28 Pickerington North HS 5000m 19:35 41st · 4th on team 107.2 +0.016 CR CSR
2010-08-25 Northmor HS 5000m 19:23.8 12th · 5th on team 111.0 +0.046 PR CR R SR CSR RSR

Track & Field

TF speed rating

2011 TF 112.4

Mount Gilead (OH) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-18 Central District Division III 1600m 5:00.34 10th · 2nd on team 112.7 -0.030
2011-05-17 Central District Division III 1600m 5:00.34 23rd · 3rd on team 113.4 -0.030 PR SR RSR
2011-05-17 Central District Division III 1600m 5:02.48 26th · 4th on team 112.6 -0.030
2011-05-07 Mt. Gilead Invite 1600m 5:05.8 6th · 2nd on team 110.7 -0.030 PR SR RSR