Emma Ferns
South Salem (OR) · 9 · 6A-6 CENTRAL VALLEYOR D6ADistrict 66A · Compare head to head
Athlete rating
96.0
2010 XC season
Races
7
Seasons
1
2010
RankedNation #79040·OR #1796·OR D6A #6550·6A-6 CENTRAL VALLEY #64·Team #31
?
Training paces
& VO2max →
critical speed
8:48/mi, fitted from
7 races in 2010
Cross Country
2010 XC
103.5
South Salem (OR) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2010-10-20 |
Bush Park
|
4000m |
20:03 |
18th
· 14th on team |
104.6 |
+0.022 |
★PR
★CR
SR
CSR
|
| 2010-10-16 |
Fernhill Park
|
5000m |
24:34.8 |
35th
· 1st on team |
111.8 |
+0.054 |
★PR
★CR
★R
SR
CSR
RSR
|
| 2010-09-24 |
Bush Park
|
5000m |
27:29.1 |
12th
· 6th on team |
97.0 |
+0.018 |
|
| 2010-09-18 |
Bush Park
|
5000m |
26:07.6 |
72nd
· 7th on team |
101.0 |
+0.018 |
PR
★CR
SR
CSR
|
| 2010-09-13 |
Bush Park
|
3379m |
17:33 |
10th
· 4th on team |
102.9 |
+0.055 |
★PR
★CR
SR
CSR
|
| 2010-09-08 |
Tualatin HS
|
3200m |
17:04 |
28th
· 5th on team |
102.3 |
+0.098 |
★PR
★CR
SR
CSR
|
| 2010-09-03 |
Wilsonville HS
|
3000m |
15:10 |
58th
· 5th on team |
104.7 |
+0.052 |
★PR
★CR
R
SR
CSR
RSR
|
