Sam Ringelberg

2009 XC 125.0

Lincoln (OR) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2009-11-07	Lane Community College	5000m	17:44	82nd · 2nd on team	126.6	+0.042	CSR
2009-10-28	Grant Park	5000m	17:10.7	11th · 2nd on team	129.9	+0.042	★PR ★CR ★R SR CSR RSR
2009-10-21	Franklin HS	5000m	17:55	15th · 2nd on team	126.3	+0.059	CSR
2009-10-17	Fernhill Park	5000m	18:10	139th · 2nd on team	123.4	+0.038	CSR
2009-10-14	Grant Park	5000m	18:48.4	28th · 6th on team	120.7	+0.042	CSR
2009-09-26	Portland Meadows Race Track	5000m	17:33.7	102nd · 4th on team	126.9	+0.038	★CR SR CSR RSR
2009-09-23	Pier Park	5000m	18:51	5th · 3rd on team	125.3	+0.089	★CR CSR
2009-09-19	Western Oregon University	5000m	17:57.3	31st · 2nd on team	123.7	+0.048	SR CSR
2009-09-16	Sandy High School	5000m	18:19.7	29th · 3rd on team	124.4	+0.062	★CR SR CSR
2009-09-11	Rood Bridge Park	5000m	18:28	42nd · 4th on team	126.5	+0.079	SR CSR RSR
2009-09-03	Wilsonville HS	3000m	10:17	23rd · 3rd on team	121.6	+0.040	★PR ★CR SR CSR RSR

2008 XC 125.8

Lincoln (OR) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2008-11-01	Lane Community College	5000m	17:38.4	70th · 3rd on team	127.4	+0.042	★CR CSR
2008-10-22	Grant Park	5000m	17:28.8	16th · 4th on team	128.2	+0.042	PR CR SR CSR
2008-10-15	Franklin HS	5000m	17:40.9	12th · 5th on team	128.3	+0.059	PR ★CR R SR CSR RSR
2008-10-08	Fernhill Park	5000m	17:54.1	12th · 4th on team	124.6	+0.038	★CR CSR
2008-09-27	Portland Meadows Race Track	5000m	17:52.3	102nd · 3rd on team	125.2	+0.038	CR CSR
2008-09-24	Gresham High School	5000m	17:49	12th · 5th on team	126.2	+0.046	PR ★CR SR CSR
2008-09-13	Western Oregon University	5000m	17:54.6	63rd · 5th on team	126.3	+0.048	PR ★CR SR CSR
2008-09-10	Grant Park	5000m	18:24.6	43rd · 5th on team	121.5	+0.042	CR CSR
2008-09-05	Rood Bridge Park	5000m	18:16	13th · 2nd on team	128.2	+0.079	PR ★CR R SR CSR RSR
2008-08-28	Wilsonville HS	3000m	10:29	21st · 1st on team	122.2	+0.040	PR CR R SR CSR RSR

2007 XC 117.1

Lincoln (OR) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2007-10-25	Grant Park	5000m	18:34.6	24th · 7th on team	121.0	+0.042	PR CR R SR CSR RSR
2007-10-17	Sandy High School	5000m	19:35.9	28th · 6th on team	117.9	+0.062	CR CSR
2007-10-10	Grant Park	5000m	19:04.1	41st · 6th on team	118.1	+0.042	CR CSR
2007-10-03	Sandy High School	5000m	19:43.7	83rd · 7th on team	116.7	+0.062	CR CSR
2007-09-29	Portland Meadows Race Track	5000m	19:49.4	75th · 6th on team	112.1	+0.038	CR CSR
2007-09-19	Franklin HS	5000m	19:42	27th · 6th on team	115.4	+0.059	CR CSR
2007-09-15	Western Oregon University	5000m	19:01	120th · 6th on team	118.8	+0.048	PR CR R SR CSR RSR

2009 TF 111.1

Lincoln (OR) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2009-05-14	6A PIL District Final	3000m	9:49.58	10th · 3rd on team	114.4	-0.044	RSR
2009-05-12	6A PIL District Prelims	3000m	9:49.58	10th · 3rd on team	114.2	-0.044	PR SR RSR
2009-05-06	Benson @ Lincoln	1500m	4:35	2nd · 2nd on team	113.3	-0.043	★PR SR RSR
2009-05-01	Race results →	3000m	9:52.82	14th · 2nd on team	—	—
2009-04-03	Laker Classic Invitational	3000m	10:00.8	14th · 2nd on team	112.8	-0.040	RSR
2009-03-18	Race results →	3000m	9:51	5th · 3rd on team	—	—	PR SR
2009-03-12	Red/White Meet	2000m	6:44.3	3rd · 3rd on team	106.2	-0.043	★PR SR RSR
2009-03-12	Red/White Meet	1200m	3:46.6	6th · 6th on team	105.9	-0.043	★PR SR