Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | South Middle School | 10000m | 31:47.1 | 44th · 2nd on team | 114.8 | -0.102 | ★CR SR CSR |
| 2024-10-26 | Minot Golf Course | 8000m | 24:28.8 | 14th · 2nd on team | 115.2 | -0.148 | ★PR ★CR SR CSR RSR |
| 2024-10-12 | Lewis University | 8000m | 25:15.03 | 99th · 2nd on team | 113.4 | -0.141 | ★CR SR CSR |
| 2024-10-12 | Lewis University Cross Country Course | 7998m | 25:19.7 | 99th · 2nd on team | 112.0 | -0.141 | ★PR ★CR SR CSR |
| 2024-10-05 | Carleton College Arb. | 8000m | 25:24.6 | 9th · 1st on team | 114.5 | -0.118 | ★CR SR CSR RSR |
| 2024-09-20 | Les Bolstadt Golf Course | 8000m | 26:45 | 23rd · 2nd on team | 111.5 | -0.101 | CSR RSR |
| 2024-09-07 | Prescott High School | 8000m | 25:49.9 | 2nd · 2nd on team | 111.4 | -0.128 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Tom Rutledge Cross Country Course | 10000m | 32:02 | 43rd · 3rd on team | — | -0.117 | SR CSR |
| 2023-10-21 | McDowell Dam | 8000m | 24:56.6 | 13th · 4th on team | — | -0.131 | PR ★CR SR CSR |
| 2023-10-07 | Lewis XC Course | 8000m | 25:00 | 52nd · 3rd on team | — | -0.141 | PR ★CR SR CSR |
| 2023-09-22 | Les Bolstad Golf Course | 8000m | 27:07.3 | 66th · 4th on team | — | -0.101 | ★CR SR CSR |
| 2023-09-07 | University of Minnesota Duluth | 6000m | 18:23.5 | 4th · 2nd on team | — | -0.105 | ★PR ★CR SR CSR |
| 2023-09-01 | Les Bolstadt Golf Course | 5000m | 16:23.2 | 19th · 5th on team | — | +0.002 | ★CR SR CSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-19 | Tom Rutledge Cross Country Course | 10000m | 31:24.9 | 80th · 5th on team | 114.9 | -0.117 | ★PR ★CR SR CSR |
| 2022-11-05 | Wayne State College | 8000m | 26:36.8 | 38th · 5th on team | 112.6 | -0.103 | CSR |
| 2022-10-19 | Wapicada Golf Course | 8000m | 25:19.1 | 7th · 4th on team | 117.5 | -0.092 | ★CR ★R CSR RSR |
| 2022-10-08 | Lewis University | 8000m | 25:15.1 | 68th · 3rd on team | 113.6 | -0.141 | PR CR SR CSR |
| 2022-09-23 | Les Bolstadt Golf Course | 8000m | 26:35.8 | 48th · 3rd on team | 112.6 | -0.101 | ★CR SR CSR |
| 2022-09-09 | Lesterwood Golf Course | 5000m | 15:43.4 | 5th · 4th on team | 115.5 | -0.100 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Tom Rutledge Cross Country Course | 10000m | 32:12 | 79th · 3rd on team | 114.1 | -0.117 | PR CR SR CSR |
| 2021-10-23 | Wayne State College | 8000m | 26:31.4 | 26th · 3rd on team | 111.4 | -0.112 | ★CR CSR |
| 2021-10-09 | Lewis University | 8000m | 26:23.2 | 77th · 2nd on team | 110.7 | -0.141 | PR CR SR CSR |
| 2021-09-24 | Les Bolstadt Golf Course | 8000m | 27:07.4 | 69th · 3rd on team | 112.3 | -0.101 | PR CR SR CSR |
| 2021-09-09 | Nemadji Golf Course | 6000m | 19:37 | 4th · 3rd on team | 117.1 | -0.083 | PR ★CR R SR CSR RSR |
| 2021-09-03 | National Sports Center | 6437m | 21:24.9 | 20th · 6th on team | 111.0 | -0.113 | ★PR ★CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-08 | NSIC Outdoor Championship | 1500m | 4:00.1 | 24th · 4th on team | 109.9 | -0.035 | |
| 2025-05-08 | NSIC Outdoor Championship | 800m | 2:01.24 | 33rd · 4th on team | 106.0 | -0.035 | |
| 2025-05-08 | NSIC Outdoor Championship | 1500m | 3:57.55 | 14th · 2nd on team | 111.1 | -0.035 | |
| 2025-04-30 | Meet results → | Men's 1500 Meters | 3:55.9 | 14th · 1st on team | — | — | ★PR SR |
| 2025-04-26 | Bulldog Open | 5000m | 15:15.11 | 1st · 1st on team | 108.2 | -0.035 | ★PR SR |
| 2025-04-18 | Bryan Clay Invitational | 1500m | 3:52.94 | 68th · 1st on team | 111.1 | -0.051 | ★PR SR |
| 2025-04-18 | Bryan Clay Invitational | 800m | 1:54.08 | 79th · 1st on team | 110.8 | -0.051 | ★PR SR |
| 2025-04-12 | Bethel Invitational | 800m | 1:55.12 | 2nd · 1st on team | 110.5 | -0.040 | PR SR |
| 2025-04-04 | Wartburg Outdoor Select | 1500m | 4:03.65 | 11th · 1st on team | 108.3 | -0.028 | SR |
| 2025-04-04 | Meet results → | Men's 800 Meters | 1:56.95 | 1st · 1st on team | — | — | SR |
| 2025-04-04 | Wartburg Outdoor Select | 800m | 1:56.94 | 1st · 1st on team | 109.9 | -0.028 | |
| 2025-02-28 | NSIC Indoor Championship | 1mile | 4:14.61 | 5th · 1st on team | 112.4 | -0.042 | |
| 2025-02-28 | NSIC Indoor Championship | 3000m | 8:37.48 | 2nd · 1st on team | 110.3 | -0.042 | |
| 2025-02-21 | Snowshoe Open | 1mile | 4:12.93 | 1st · 1st on team | 113.0 | -0.042 | ★PR SR RSR |
| 2025-02-15 | Maday Classic | 800m | 1:57.97 | 1st · 1st on team | 109.5 | -0.040 | |
| 2025-02-07 | Ted Nelson Classic | 3000m | 8:33.05 | 1st · 1st on team | 111.3 | -0.042 | ★PR SR |
| 2025-01-31 | Mark Schuck Open and Multi | 1000m | 2:30.55 | 5th · 1st on team | 110.6 | -0.042 | SR |
| 2025-01-24 | Jack Johnson Classic | 1mile | 4:15.88 | 1st · 1st on team | 111.8 | -0.042 | PR SR RSR |
| 2025-01-18 | Twin Ports Open | 3000m | 8:45.8 | 3rd · 1st on team | 108.8 | -0.040 | SR |
| 2025-01-17 | Bearson/Gathje Classic | 800m | 1:56.84 | 2nd · 1st on team | 110.3 | -0.042 | SR RSR |
| 2024-12-14 | CSS Opener | 1mile | 4:22.68 | 1st · 1st on team | 109.5 | -0.037 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-13 | Bethel Invitational | 800m | 1:59.34 | 18th · 1st on team | — | -0.040 | SR |
| 2024-04-13 | Bethel Invitational | 1500m | 4:08.22 | 5th · 1st on team | — | -0.040 | SR |
| 2024-02-24 | NSIC Indoor Championship | 3000m | 8:47.33 | 11th · 3rd on team | — | -0.042 | |
| 2024-02-24 | NSIC Indoor Championship | 1mile | 4:22.97 | 11th · 2nd on team | — | -0.042 | |
| 2024-02-09 | Maverick Premier #1 | 3000m | 8:35.11 | 2nd · 2nd on team | — | -0.042 | PR SR |
| 2024-02-03 | Ted Nelson Classic | 1mile | 4:17.84 | 1st · 1st on team | — | -0.042 | PR SR |
| 2024-01-26 | Meet results → | Men's 800 Meters | 1:55.54 | 4th · 1st on team | — | — | ★PR SR |
| 2024-01-20 | Twin Ports Open | 3000m | 8:35.35 | 4th · 1st on team | — | -0.040 | PR SR |
| 2024-01-12 | Bearson/Gathje Classic | 1mile | 4:20.06 | 1st · 1st on team | — | -0.042 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-13 | NSIC Outdoor Championship | 1500m | 3:58.16 | 20th · 1st on team | 111.4 | -0.031 | PR SR |
| 2023-05-13 | NSIC Outdoor Championship | 1500m | 3:59.06 | 21st · 2nd on team | 111.0 | -0.031 | |
| 2023-05-13 | NSIC Outdoor Championship | 800m | 2:02.37 | 34th · 6th on team | 105.9 | -0.031 | |
| 2023-04-26 | Running on Hope Invitational | 800m | 1:55.89 | 6th · 1st on team | 111.2 | -0.031 | |
| 2023-04-22 | Holst Invitational | 800m | 2:00.39 | 3rd · 2nd on team | 107.8 | -0.031 | |
| 2023-04-22 | Holst Invitational | 1500m | 4:03.58 | 2nd · 1st on team | 109.2 | -0.031 | |
| 2023-04-14 | Jim Duncan Invite | 1500m | 4:00.02 | 5th · 1st on team | 108.8 | -0.045 | PR SR |
| 2023-04-07 | St Thomas Tomcat Invitational | 800m | 1:55.73 | 2nd · 1st on team | 110.5 | -0.038 | PR SR |
| 2023-04-02 | Wartburg Outdoor Select | 1500m | 4:00.56 | 8th · 1st on team | 110.9 | -0.028 | PR SR |
| 2023-02-25 | NSIC Indoor Championship | 1000m | 2:29.81 | 3rd · 1st on team | 111.5 | -0.042 | ★PR SR RSR |
| 2023-02-25 | NSIC Indoor Championship | 1000m | 2:31.89 | 10th · 2nd on team | 110.0 | -0.042 | |
| 2023-02-11 | SDSU Indoor Classic | 3000m | 8:41.16 | 24th · 1st on team | 109.2 | -0.036 | PR SR |
| 2023-01-28 | Jack Johnson Classic | 3000m | 8:47.02 | 6th · 4th on team | 108.2 | -0.042 | PR SR |
| 2023-01-21 | Twin Ports Open | 1000m | 2:31.8 | 1st · 1st on team | 110.2 | -0.040 | PR SR RSR |
| 2023-01-13 | Bearson-Gathje Classic | 1mile | 4:23.45 | 2nd · 1st on team | 108.8 | -0.042 | PR SR RSR |
| 2023-01-13 | Bearson/Gathje Classic | 1mile | 4:23.45 | 2nd · 1st on team | 108.8 | -0.042 |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-12 | Meet results → | Men's 1500 Meters Finals | 4:00.81 | 13th · 2nd on team | — | — | ★PR SR |
| 2022-05-12 | Meet results → | Men's 5000 Meters | 16:07.46 | 25th · 4th on team | — | — | ★PR SR |
| 2022-05-12 | Meet results → | Men's 1500 Meters Preliminaries | 4:00.45 | 11th · 1st on team | — | — | ★PR SR |
| 2022-05-06 | Deb Schulz Open | 1500m | 4:01.23 | 3rd · 1st on team | 110.7 | -0.026 | PR SR RSR |
| 2022-04-30 | Drake Alternative | 1500m | 4:02.88 | 3rd · 2nd on team | 109.7 | -0.032 | PR SR RSR |
| 2022-04-23 | Holst Invitational | 1500m | 4:07.02 | 13th · 4th on team | 108.4 | -0.031 | |
| 2022-04-15 | Jim Duncan Invitational | 1500m | 4:02.97 | 9th · 1st on team | 107.4 | -0.045 | PR SR |
| 2022-04-09 | Minnesota State Open | 5000m | 15:29.43 | 4th · 1st on team | 107.4 | -0.026 | PR SR |
| 2022-04-01 | Wartburg Outdoor Select | 1500m | 4:04.5 | 9th · 3rd on team | 108.6 | -0.028 | PR SR RSR |
| 2022-02-12 | Meet results → | Men's 800 Meters | 2:02.32 | 5th · 1st on team | — | — | |
| 2022-01-28 | Meet results → | Men's 800 Meters | 2:00.03 | 8th · 1st on team | — | — | PR SR |
| 2022-01-22 | Meet results → | Men's Mile | 4:27.43 | 3rd · 1st on team | — | — | ★PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-15 | NSIC Outdoor Track & Field Meet | 10-km | 35:27.52 | 17th · 2nd on team | — | -0.035 | ★PR SR |
| 2021-04-29 | Bulldog Invite | 5000m | 15:58.11 | 3rd · 2nd on team | 104.9 | -0.035 | |
| 2021-04-24 | River City Rumble | 5000m | 15:47.26 | 9th · 6th on team | 105.0 | -0.039 | |
| 2021-02-27 | NSIC Indoor Championship | 5000m | 15:54.39 | 16th · 5th on team | 105.1 | -0.042 | |
| 2021-02-20 | President Davenport Classic | 5000m | 15:44.21 | 5th · 3rd on team | 106.2 | -0.042 | PR R SR RSR |