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Grace Mignone

Minnesota (MN) · So · LAKEMN DAAAMSHSL D6AAA · Compare head to head

Athlete rating 113.9 2026 TF season
Best race 138.2 XC
Races 110
Seasons 10 2017 — 2026

RankedNation #3518·NCAA DI #2455·MIDWEST #479·BIG TEN #275·MN #63·Team #33 ?

Training paces & VO2max → critical speed 6:25/mi, fitted from 15 races in 2025

Rating scale ?

Cross Country

2025 XC 112.2

Minnesota (MN) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-10-31 Forest Akers Golf Course 6000m 22:44.5 140th · 12th on team 113.8 +0.042 ★CR CSR
2025-10-17 Zimmer Championship Cross Country Course 6000m 22:44.1 63rd · 6th on team 113.6 +0.016 ★CR CSR
2025-10-03 Sydney R. Marovitz Golf Course 6000m 22:12.9 11th · 1st on team 113.9 -0.005 ★PR ★CR SR CSR
2025-09-19 Les Bolstadt Golf Course 6000m 23:11 42nd · 9th on team 113.9 +0.050 PR ★CR SR CSR RSR
2025-08-29 Les Bolstadt Golf Course 5000m 20:24.5 17th · 11th on team 105.7 +0.040 SR CSR RSR

2024 XC 113.1

Minnesota (MN) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-10-19 University of Wisconsin-La Crosse 6000m 23:29.7 30th · 2nd on team 111.1 +0.027 PR ★CR SR CSR
2024-10-04 Whitetail Golf Course 6000m — — — +0.021 ★CR CSR
2024-09-20 Les Bolstadt Golf Course 6000m 23:34.5 94th · 12th on team 113.6 +0.050 PR CR SR CSR
2024-08-30 Les Bolstad Golf Course 5000m 19:15 9th · 7th on team 114.4 +0.040 ★CR SR CSR RSR

2023 XC 112.2

Unattached (TX) · Grade None

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-09-22 Les Bolstad Golf Course 6000m 23:58 129th · 3rd on team 111.2 +0.050 PR ★CR SR CSR
2023-09-01 Les Bolstad Golf Course 5000m 19:25.5 17th · 5th on team 113.2 +0.040 CR SR CSR RSR

2022 XC 134.6

Wayzata (MN) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-12-03 Glendoveer Golf Course 5000m 19:01.9 117th · 4th on team 135.2 +0.041 ★CR CSR
2022-11-13 Yankton Trail Park 5000m 18:10 31st · 3rd on team 138.2 +0.011 ★PR ★CR ★R SR CSR RSR
2022-10-26 Gale Woods Farm 5000m 18:27.8 3rd · 2nd on team 136.9 +0.022 PR ★CR SR CSR
2022-10-13 Gale Woods Farm 5000m 18:27.9 6th · 3rd on team 137.8 +0.022 PR CR R SR CSR RSR
2022-09-23 Les Bolstadt Golf Course 5000m 19:28.6 23rd · 3rd on team 132.2 +0.040 ★CR CSR
2022-09-17 Round Lake Park 5000m 19:12.2 5th · 3rd on team 132.8 +0.022 ★CR SR CSR RSR
2022-09-01 St. Olaf College 5000m 20:03 16th · 3rd on team 129.0 +0.032 SR CSR RSR

2021 XC 132.9

PLYMOUTH MN (MN) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-11-27 UW Parkside 5000m 19:09.5 72nd · 1st on team 135.7 +0.040 ★CR CSR
2021-11-14 Yankton Trail Park 5000m 18:40.7 58th · 3rd on team 135.6 +0.011 PR CR SR CSR
2021-10-27 Gale Woods Farm 5000m 19:01.3 7th · 3rd on team 135.2 +0.022
2021-10-14 Gale Woods Farm 5000m 18:51.2 10th · 3rd on team 137.0 +0.022 CR SR CSR RSR
2021-10-04 Zahler Park 5000m 19:43.4 9th · 2nd on team 129.6 +0.022 ★CR CSR
2021-09-24 Les Bolstadt Golf Course 5000m 20:14.9 62nd · 4th on team 129.2 +0.040 CR CSR
2021-09-18 Round Lake Park 5000m 19:33.2 9th · 1st on team 131.6 +0.022 CR SR CSR RSR
2021-09-02 St. Olaf College 5000m 19:47.8 27th · 4th on team 129.2 +0.032 SR CSR RSR

2020 XC 130.6

Wayzata (MN) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-11-23 Alton Baker Park 5000m 19:27.9 57th · 3rd on team 130.6 +0.013
2020-11-15 Laverne Gibson Course 5000m 19:36.8 101st · 5th on team 134.5 +0.026 ★CR CSR RSR
2020-11-01 Alton Baker Park 5000m 19:23 12th · 5th on team 130.9 +0.013 ★CR SR CSR
2020-10-31 Eagle Creek Golf Club 5000m 19:23.4 44th · 5th on team 132.7 +0.026 ★CR SR CSR RSR
2020-10-04 Alton Baker Park 5000m 20:13 27th · 7th on team 125.3 +0.013 CR CSR
2020-09-25 Zahler Park 5000m 19:57.2 27th · 8th on team 129.4 +0.022 CR SR CSR RSR

2019 XC 130.0

Wayzata (MN) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-11-10 Yankton Trail Park 5000m 18:47.6 76th · 6th on team 133.6 +0.011 PR CR SR CSR
2019-11-02 St. Olaf College 5000m 19:09.9 53rd · 5th on team 133.6 +0.032 ★CR CSR
2019-10-21 Bassett Creek Park 5000m 19:00.6 1st · 1st on team 137.1 +0.024 PR ★CR R SR CSR RSR
2019-09-21 Stones Throw Golf Course 5000m 20:02.7 3rd · 3rd on team 127.9 +0.026 PR ★CR SR CSR RSR
2019-09-14 Round Lake Park 5000m 20:05.7 1st · 1st on team 126.8 +0.022 PR CR SR CSR RSR
2019-08-29 St. Olaf College 5000m 21:08.4 62nd · 12th on team 121.1 +0.032 CR SR CSR RSR

2018 XC 131.5

Wayzata (MN) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-11-11 Yankton Trail Park 5000m 21:34 296th · 13th on team 127.6 +0.011 CSR
2018-09-29 Eagle Creek Golf Club 5000m 20:29.7 24th · 8th on team 134.1 +0.026 CR CSR
2018-09-22 Stones Throw Golf Course 5000m 20:23.3 5th · 2nd on team 135.6 +0.026 PR CR R SR CSR RSR
2018-09-15 Round Lake Park 5000m 21:49.1 7th · 7th on team 128.8 +0.022 CR SR CSR RSR

2017 XC 122.6

Wayzata (MN) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-11-12 Yankton Trail Park 5000m 20:55.4 47th · 2nd on team 128.9 +0.011 PR CR R SR CSR RSR
2017-09-30 Eagle Creek Golf Club 5000m 22:33.1 19th · 12th on team 123.3 +0.026 PR CR R SR CSR RSR
2017-09-23 Apple Valley High School 5000m 23:50 6th · 5th on team 119.2 +0.037 ★CR R CSR RSR
2017-09-16 Round Lake Park 5000m 22:56.8 34th · 15th on team 119.0 +0.022 PR CR R SR CSR RSR

Track & Field

2026 TF 112.0

Minnesota (MN) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2026-05-01 Meet of the Unsaintly 1500m 4:45.67 14th · 10th on team 112.2 -0.041 ★PR SR
2026-04-25 Kip Janvrin Open 5000m 17:36.5 14th · 2nd on team 113.4 -0.040
2026-04-11 Gene Glader Invitational 800m 2:30.1 32nd · 8th on team 104.2 -0.040 SR
2026-04-11 Gene Glader Invitational 1500m 4:58.2 18th · 9th on team 107.6 -0.040 SR
2026-03-26 Raleigh Relays 5000m 17:39.21 153rd · 1st on team 113.2 -0.039
2026-02-20 Snowshoe Open 3000m 10:11.84 2nd · 1st on team 113.7 -0.042
2026-02-13 SDSU Indoor Classic 3000m 10:26.96 27th · 5th on team 110.8 -0.036
2026-01-30 Meyo Invitational 5000m 17:21.6 27th · 4th on team 114.7 -0.045 ★PR SR
2026-01-16 2026 Graduate Classic 3000m 10:04.5 6th · 2nd on team 116.1 -0.044 ★PR SR RSR
2026-01-10 Minnesota Open 3000m 10:11.6 3rd · 3rd on team 113.7 -0.042 SR RSR

2025 TF 113.1

Minnesota (MN) · Grade FR-1

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-04-30 Meet results → Women's 1500 Meters 4:39.06 6th · 3rd on team — — ★PR SR
2025-04-23 Gary Wilson Invitational 5000m 17:24.96 3rd · 2nd on team 116.0 -0.031 PR SR RSR
2025-04-17 University of St. Thomas Easter Invite. 1500m 4:45.85 9th · 3rd on team 112.2 -0.038 PR SR
2025-04-12 Bethel Invitational 800m 2:20.8 14th · 4th on team 111.1 -0.040 SR
2025-04-12 Bethel Invitational 1500m 4:47.05 6th · 5th on team 111.6 -0.040 PR SR
2025-04-05 Hamline Invitational 5000m 17:30.55 2nd · 1st on team 114.3 -0.041
2025-02-21 Snowshoe Open 3000m 10:18.97 7th · 6th on team 112.1 -0.042 SR
2025-02-08 Gopher Classic 1mile 5:09.57 7th · 6th on team 113.1 -0.042 SR
2025-01-24 St. Olaf Invitational and Multi Events 5000m 17:30.38 5th · 1st on team 114.6 -0.044 PR SR RSR

2024 TF 111.3

UNAT-Minnesota (MN) · Grade RS

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-04-24 Gary Wilson Invitational 5000m 18:47.35 15th · 3rd on team 106.9 -0.031
2024-04-20 Holst Invitational 1500m 4:57.47 11th · 4th on team 109.3 -0.031
2024-04-13 Bethel Invitational 800m 2:21.64 15th · 4th on team 110.4 -0.040 SR
2024-04-13 Bethel Invitational 1500m 4:47.52 9th · 4th on team 111.6 -0.040 PR SR
2024-04-06 Hamline Invitational 5000m 18:04.56 9th · 3rd on team 110.8 -0.041
2024-02-16 Snowshoe Open 3000m 10:08.16 1st · 1st on team 114.2 -0.042 PR SR
2024-02-03 Gopher Classic 1mile 5:06.7 2nd · 1st on team 114.3 -0.042 ★PR SR RSR
2024-02-03 Gopher Classic 800m 2:23.74 2nd · 1st on team 110.3 -0.042 SR
2024-01-27 St. Olaf Invitational and Multi Events 5000m 17:38.17 4th · 2nd on team 113.6 -0.044 PR SR RSR

2023 TF 131.8

Wayzata (MN) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-06-10 MSHSL State Track & Field Championships 3200m 11:10.09 12th · 2nd on team 130.8 -0.039
2023-06-01 MSHSL Section 6AAA Championships 1600m 5:10.74 4th · 2nd on team 131.5 -0.036
2023-06-01 MSHSL Section 6AAA Championships 3200m 10:47.79 3rd · 2nd on team 136.0 -0.036 ★PR SR
2023-05-19 State True Team AAA Girls 3200m 11:12.2 3rd · 3rd on team 130.1 -0.035
2023-05-19 State True Team AAA Girls 1600m 4:59.28 4th · 2nd on team 136.2 -0.035 ★PR SR RSR
2023-05-10 Section 7AAA True Team 3200m 11:02.66 1st · 1st on team 132.4 -0.038
2023-05-05 Wayzata Relays 1600m 5:06.8 2nd · 1st on team 132.7 -0.036
2023-04-28 Hamline Elite Meet 3200m 10:58.59 9th · 1st on team 132.6 -0.041 PR SR
2023-04-18 STA Invite 1600m 5:03.51 3rd · 2nd on team 134.1 -0.032 PR SR RSR
2023-04-14 Lake Conference Relays 3200m 11:12.8 2nd · 1st on team 131.7 -0.036 SR
2023-03-12 2023 Nike Indoor Nationals 1500m 4:53.72 24th · 3rd on team 127.4 -0.050 PR SR
2023-03-12 2023 Nike Indoor Nationals 1mile 5:13.87 25th · 3rd on team 129.2 -0.050 PR SR
2023-02-19 USATF Minnesota All-Comers Indoor Track & Field Meet #5 1mile 5:13.89 3rd · 1st on team 132.0 -0.037 PR SR RSR
2023-02-05 USATF Minnesota All-Comers Indoor Track & Field Meet #4 800m 2:22.98 2nd · 1st on team 129.8 -0.037 SR
2023-01-29 USATF Minnesota All-Comers Indoor Track & Field Meet #3 1mile 5:16.67 2nd · 1st on team 130.1 -0.042 PR SR RSR

2022 TF 129.4

Wayzata (MN) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-06-11 MSHSL State Track & Field Championships 3200m 11:05.12 9th · 2nd on team 131.5 -0.039 PR SR
2022-06-02 MSHSL Section 6AAA Championships 3200m 11:05.74 2nd · 2nd on team 133.4 -0.036 PR SR
2022-05-24 Lake Conference Championships 1600m 5:06.12 2nd · 1st on team 134.3 -0.034 PR SR RSR
2022-05-20 State True Team Class AAA 3200m 11:21.22 4th · 2nd on team 129.4 -0.035 SR RSR
2022-05-11 Section 7AAA True Team 3200m 11:34.19 6th · 2nd on team 127.3 -0.036
2022-04-23 Lakeville Mega Meet 3200m 12:19.45 5th · 2nd on team 120.7 -0.035
2022-04-13 Lake Conference Relays 3200m 11:30.47 2nd · 2nd on team 129.1 -0.036 SR RSR

2021 TF 126.0

Wayzata (MN) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-06-10 MSHSL Section 6AA Championships 1600m 5:35.23 14th · 2nd on team 123.0 -0.036
2021-06-01 Lake Conference Championships 800m 2:19.9 2nd · 1st on team 133.0 -0.031 ★PR SR RSR
2021-05-29 Class AAA Girls State True Team 3200m 11:17.01 4th · 3rd on team 131.4 -0.035
2021-05-27 Rosemount True Team Alternative Meet 3200m 11:17.01 6th · 3rd on team 131.9 -0.037 PR SR RSR
2021-05-19 Section 7AAA East Region 3200m 11:26.78 6th · 2nd on team 129.1 -0.036
2021-05-16 True Team Section 7AAA 3200m 11:26.78 6th · 2nd on team 129.5 -0.035 PR SR
2021-05-06 Wayzata vs Mounds View JV Girls Dual 3200m 12:47.82 21st · 6th on team 115.5 -0.036 PR SR
2021-04-30 Hopkins vs Wayzata 3200m 13:15.99 9th · 7th on team 112.2 -0.034 PR SR
2021-04-30 Hopkins vs Wayzata 800m 2:22.23 7th · 6th on team 129.6 -0.034 PR SR RSR
2021-04-23 Wayzata vs Minnetonka 1600m 5:26.75 6th · 4th on team 125.8 -0.036 PR SR RSR
2021-04-16 Wayzata at Buffalo 800m 2:27.63 4th · 4th on team 124.7 -0.032 PR SR RSR

2019 TF 130.5

Wayzata East (MN) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-20 CLC Middle School Girls Championships shot 16-03.00 — — -0.034
2019-05-20 CLC Middle School Girls Championships 800m 2:36.73 5th · 1st on team 128.1 -0.034 PR SR RSR
2019-05-20 CLC Middle School Girls Championships 1600m 5:36.6 5th · 1st on team 132.8 -0.034 PR SR RSR