Luke Alvarado

2012 XC 118.5

Medical Lake (WA) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2012-11-03	Sun Willows Golf Course	5000m	17:23.5	44th · 4th on team	123.2	+0.013	★PR ★CR ★R SR CSR RSR
2012-10-26	Walla Walla Point Park	4828m	17:46.7	24th · 5th on team	118.0	+0.031	★CR CSR
2012-10-12	Clarkston HS	4828m	17:37	13th · 6th on team	119.3	+0.030	★CR CSR
2012-10-03	Medical Lake HS	5000m	18:39	10th · 5th on team	119.0	+0.049	★CR CSR
2012-09-25	Freeman High School	4828m	17:34	1st · 1st on team	122.8	+0.052	★PR ★CR R SR CSR RSR
2012-09-22	Connell HS	5000m	19:02.3	48th · 7th on team	117.0	+0.050	★CR CSR RSR
2012-09-15	Medical Lake HS	5000m	19:36	5th · 5th on team	113.5	+0.049	CSR
2012-09-08	Silverwood Theme Park	5000m	18:38	22nd · 1st on team	115.0	+0.004	SR CSR RSR

2011 XC 117.7

Medical Lake (WA) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2011-10-29	Plantes Ferry	5000m	18:43	63rd · 4th on team	117.1	+0.034	★CR CSR
2011-10-19	Medical Lake HS	5000m	18:45	5th · 4th on team	118.1	+0.049	CR CSR
2011-10-12	East Valley-Spokane HS	5000m	19:11	12th · 5th on team	116.6	+0.049	★CR CSR
2011-10-08	The Gorge Amphitheater	5000m	19:15	34th · 4th on team	115.5	+0.049	CSR
2011-09-28	Pullman HS	5000m	19:05	3rd · 3rd on team	121.7	+0.086	★CR R CSR RSR
2011-09-24	Plantes Ferry	4828m	17:50	53rd · 4th on team	120.8	+0.043	PR ★CR R SR CSR RSR
2011-09-21	Medical Lake HS	5000m	18:51	14th · 3rd on team	118.1	+0.049	CR CSR RSR
2011-09-17	Clarkston HS	4828m	18:34.1	30th · 6th on team	113.7	+0.030	PR CR SR CSR
2011-09-10	Silverwood Theme Park	5000m	18:17.4	87th · 3rd on team	117.6	+0.004	PR ★CR SR CSR RSR

2010 XC 108.2

Medical Lake (WA) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2010-10-30	The Gorge Amphitheater	5000m	18:47	80th · 5th on team	118.2	+0.049	PR ★CR R SR CSR RSR
2010-10-20	Pullman HS	5000m	20:39	7th · 4th on team	112.3	+0.086	CR CSR
2010-10-14	Fairways Golf Course	5000m	19:25	13th · 5th on team	110.7	+0.009	PR ★CR SR CSR
2010-10-09	The Gorge Amphitheater	5000m	19:30	72nd · 5th on team	113.1	+0.049	PR CR R SR CSR RSR
2010-10-02	Titlow Park	5000m	20:12.4	120th · 6th on team	106.8	+0.022	PR ★CR R SR CSR RSR
2010-09-30	Fairways Golf Course	5000m	21:42	19th · 5th on team	99.8	+0.009	CR CSR
2010-09-18	Clarkston HS	4828m	20:25.1	14th · 2nd on team	104.1	+0.030	PR CR R SR CSR RSR
2010-09-15	Plantes Ferry	5000m	23:49	5th · 5th on team	—	+0.034	CR CSR
2010-09-11	Silverwood Theme Park	5000m	21:03.2	144th · 3rd on team	100.7	+0.004	PR CR R SR CSR RSR

2013 TF 112.2

Medical Lake (WA) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2013-05-11	NEA District Meet	3200m	11:07	8th · 4th on team	112.5	-0.019
2013-05-01	NEA League- Kettle Falls, Medical Lake, Riverside	1600m	4:53.33	5th · 3rd on team	116.9	-0.022	★PR SR RSR
2013-05-01	NEA League- Kettle Falls, Medical Lake, Riverside	3200m	10:49.5	4th · 3rd on team	114.2	-0.022	★PR SR
2013-04-20	Quincy Invite	1600m	5:08.67	12th · 1st on team	111.3	-0.028	SR
2013-04-20	Quincy Invite	3200m	11:11.59	9th · 1st on team	110.6	-0.028
2013-04-17	NEA League Lakeside @ Medical Lake	3200m	11:10.4	6th · 4th on team	111.5	-0.011
2013-04-17	NEA League Lakeside @ Medical Lake	1600m	5:14.3	7th · 5th on team	110.0	-0.011	SR
2013-04-13	Undeberg Invite	3200m	10:58.24	9th · 4th on team	115.4	-0.011	PR SR RSR
2013-04-10	NEA League Newport,ML@ Freeman	3200m	11:32	2nd · 2nd on team	109.4	-0.009
2013-03-23	Ezra Gordon Invitational	3200m	13:33	25th · 5th on team	—	-0.017
2013-03-16	RHS Jamboree	3200m	11:15.01	21st · 2nd on team	109.8	-0.031	SR RSR

2012 TF 109.3

Medical Lake (WA) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2012-05-02	Clarkston, Medical Lake, West Valley	1600m	5:06.6	8th · 3rd on team	111.3	-0.027	PR SR RSR
2012-05-02	Clarkston, Medical Lake, West Valley	3200m	11:13.09	8th · 4th on team	109.6	-0.027	PR SR
2012-04-26	Deer Park, Medical Lake @ Pullman GNL #3	3200m	11:16.5	7th · 3rd on team	110.1	-0.020	PR SR RSR
2012-04-26	Deer Park, Medical Lake @ Pullman GNL #3	1600m	5:11.66	11th · 4th on team	110.5	-0.020	PR SR RSR
2012-04-21	Quincy Invite Sponsor by CliftonLarsonAllen	3200m	11:21.92	9th · 1st on team	108.2	-0.028
2012-04-14	Undeberg Invitational	3200m	11:23.8	11th · 3rd on team	109.6	-0.011
2012-04-14	Undeberg Invitational	1600m	5:17.5	27th · 5th on team	108.8	-0.011	PR SR
2012-04-12	GNL #2 East Valley, Medical Lake	3200m	11:21.4	5th · 4th on team	109.7	-0.018	PR SR RSR
2012-03-14	Cardinal & White Intrasquad Meet	400m	1:02.14	5th · 5th on team	—	-0.011	★PR SR
2012-03-14	Cardinal & White Intrasquad Meet	1600m	5:28.4	4th · 4th on team	106.0	-0.011	PR SR RSR

2011 TF 102.6

Medical Lake (WA) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2011-05-13	Gnl Districts	3200m	11:51.73	11th · 1st on team	103.4	-0.027	PR SR
2011-05-07	Newport Relays	1600m	5:42	4th · 3rd on team	100.5	-0.019
2011-05-04	Gnl #4 Clarkston Vs West Valley, Medical Lake	3200m	11:59.5	4th · 3rd on team	102.8	-0.024
2011-04-21	GNL #2 EV @ Medical Lake	3200m	12:02.1	1st · 1st on team	103.8	-0.011	RSR
2011-03-26	Ray Cross Invitational	3200m	11:53.89	19th · 2nd on team	103.0	-0.031	PR SR RSR
2011-03-16	Cheney Jamboree	1600m	5:37.1	5th · 3rd on team	102.1	-0.021	PR SR RSR