Michael Simmonds
Sweet Home (OR) · 11 · 4A-3 OREGON WESTOR D4A4A · Compare head to head
Athlete rating
120.3
2008 XC season
Races
18
Seasons
2
2007 — 2008
RankedNation #15474·OR #947·OR D4A #235·4A-3 OREGON WEST #38·Team #12
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Training paces
& VO2max →
critical speed
7:01/mi, fitted from
7 races in 2008
Cross Country
2008 XC
115.1
Sweet Home (OR) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2008-10-25 |
Camp Tadmore
|
5000m |
19:22 |
7th
· 4th on team |
122.7 |
+0.106 |
★PR
★CR
★R
SR
CSR
RSR
|
| 2008-10-15 |
Country Fair Grounds
|
5000m |
19:26 |
103rd
· 7th on team |
114.9 |
+0.041 |
PR
★CR
SR
CSR
|
| 2008-10-10 |
Kings Valley Charter School
|
5000m |
22:01.3 |
17th
· 5th on team |
112.5 |
+0.150 |
★CR
CSR
|
| 2008-09-25 |
Schwarz Park
|
5000m |
20:18 |
5th
· 1st on team |
116.1 |
+0.107 |
★CR
SR
CSR
|
| 2008-09-20 |
Seaside 3 Course
|
7000m |
27:41.2 |
120th
· 5th on team |
115.4 |
+0.020 |
★PR
★CR
SR
CSR
|
| 2008-09-16 |
Camp Tadmore
|
3000m |
12:16.7 |
8th
· 3rd on team |
119.8 |
+0.190 |
★CR
R
CSR
RSR
|
| 2008-09-11 |
Cascade HS
|
3000m |
11:59 |
7th
· 5th on team |
108.8 |
+0.052 |
★CR
CSR
|
| 2008-09-06 |
Agate Beach
|
3000m |
11:28 |
12th
· 6th on team |
111.0 |
+0.041 |
★PR
★CR
SR
CSR
RSR
|
2007 XC
106.1
Sweet Home (OR) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2007-10-27 |
Philomath HS
|
5000m |
20:00.2 |
8th
· 4th on team |
113.0 |
+0.053 |
★CR
R
CSR
RSR
|
| 2007-10-17 |
Country Fair Grounds
|
5000m |
20:15 |
138th
· 10th on team |
111.2 |
+0.041 |
CR
CSR
|
| 2007-10-12 |
Kings Valley Charter School
|
5000m |
23:51 |
13th
· 1st on team |
104.6 |
+0.150 |
CR
CSR
|
| 2007-10-06 |
Philomath HS
|
5000m |
21:32.9 |
39th
· 3rd on team |
104.4 |
+0.053 |
CR
CSR
|
| 2007-10-02 |
Richardson Park
|
5000m |
19:52 |
9th
· 3rd on team |
112.6 |
+0.043 |
PR
★CR
R
SR
CSR
RSR
|
| 2007-09-27 |
Schwarz Park
|
5000m |
23:01 |
5th
· 1st on team |
104.2 |
+0.107 |
PR
CR
SR
CSR
|
| 2007-09-22 |
Seaside 3 Course
|
4500m |
20:28.4 |
129th
· 1st on team |
94.1 |
+0.103 |
★PR
★CR
SR
CSR
|
| 2007-09-18 |
Camp Tadmore
|
3000m |
12:53 |
6th
· 3rd on team |
111.0 |
+0.190 |
CR
R
CSR
RSR
|
| 2007-09-13 |
Cascade HS
|
3000m |
13:19 |
21st
· 4th on team |
96.2 |
+0.052 |
CR
CSR
|
| 2007-09-08 |
Agate Beach
|
3000m |
11:38 |
2nd
· 2nd on team |
110.0 |
+0.041 |
PR
CR
R
SR
CSR
RSR
|