Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-25 | Benzie Central HS | 5000m | 17:40.3 | 55th · 5th on team | 113.0 | -0.016 | ★PR ★CR SR CSR RSR |
| 2025-10-18 | Chippewa Hills HS | 5000m | 18:51.68 | 36th · 6th on team | 111.2 | +0.021 | ★CR CSR |
| 2025-10-14 | Whitehall HS | 5000m | 18:24.9 | 20th · 6th on team | 112.0 | +0.009 | PR ★CR SR CSR RSR |
| 2025-10-04 | Portage West MS | 5000m | 19:08.5 | 216th · 4th on team | 107.3 | -0.003 | ★CR CSR |
| 2025-09-30 | Montague HS | 5000m | 19:14.7 | 22nd · 7th on team | 109.2 | +0.026 | ★CR CSR RSR |
| 2025-09-20 | Calvin College - Gainey Athletic Complex | 5000m | 19:04.1 | 5th · 1st on team | 106.9 | -0.002 | PR ★CR SR CSR RSR |
| 2025-09-16 | Oakridge HS | 5000m | 19:43.7 | 24th · 8th on team | 106.3 | +0.014 | PR ★CR SR CSR |
| 2025-09-13 | West Shore Community College | 5000m | 20:17.5 | 18th · 2nd on team | 105.0 | +0.048 | ★CR CSR |
| 2025-09-09 | Fremont MS | 5000m | 19:56.3 | 35th · 6th on team | 106.8 | +0.041 | PR ★CR SR CSR RSR |
| 2025-09-06 | Fremont MS | 5000m | 20:06.5 | 3rd · 1st on team | 104.4 | +0.041 | PR CR SR CSR RSR |
| 2025-08-23 | Branstrom Park | 5000m | 26:13 | 11th · 11th on team | 87.2 | +0.117 | PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-15 | Oakridge HS | 3200m | 13:11 | 12th · 3rd on team | 108.0 | -0.029 | ★PR ★CR SR CSR |
| 2024-10-05 | Portage West MS | 2500m | 10:18.3 | 211th · 4th on team | 110.2 | -0.012 | ★PR ★CR SR CSR |
| 2024-10-01 | West Shore Community College | 3218m | 14:10.5 | 12th · 4th on team | 112.0 | +0.069 | ★CR R CSR RSR |
| 2024-09-28 | Allendale HS | 3218m | 13:57.2 | 59th · 3rd on team | 107.8 | +0.006 | ★PR ★CR SR CSR |
| 2024-09-17 | Branstrom Park | 3218m | 15:58.5 | 13th · 3rd on team | 108.0 | +0.138 | ★CR CSR |
| 2024-09-14 | West Shore Community College | 3218m | 14:40.9 | 22nd · 4th on team | 110.2 | +0.069 | CR CSR |
| 2024-09-10 | Fremont MS | 3218m | 14:27.5 | 18th · 3rd on team | 111.1 | +0.063 | PR ★CR R SR CSR RSR |
| 2024-09-07 | Fremont MS | 3218m | 14:41 | 13th · 4th on team | 106.8 | +0.063 | PR CR SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-19 | West Michigan All Star Meet | 3200m | 10:50.22 | 10th · 1st on team | 113.7 | -0.022 | ★PR SR |
| 2026-05-16 | MHSAA LP Region 12-2 @ Allendale | 3200m | 11:45.86 | 16th · 2nd on team | 103.8 | -0.032 | |
| 2026-05-11 | WMC Oakridge/OV at Fremont | 1600m | 5:10.49 | 8th · 5th on team | 110.5 | -0.016 | |
| 2026-05-08 | WMC Lakes Championships (EQ Approved) | 3200m | 10:51.92 | 7th · 2nd on team | 113.1 | -0.026 | |
| 2026-05-05 | WMC Montague and Fremont @ Ludington | 1600m | 5:02.19 | 5th · 4th on team | 112.9 | -0.021 | ★PR SR |
| 2026-04-28 | WMC Lakes Fremont @ Whitehall | 800m | 2:22.47 | 6th · 5th on team | 107.5 | -0.019 | ★PR SR |
| 2026-04-28 | WMC Lakes Fremont @ Whitehall | 1600m | 5:05.21 | 6th · 5th on team | 112.1 | -0.019 | |
| 2026-04-24 | 11th Annual Kent City Elite Invite (EQ approved) | 1600m | 5:05.08 | 30th · 2nd on team | 109.8 | -0.040 | PR SR |
| 2026-04-21 | WMC Lakes Dual Fremont @ Manistee | 3200m | 10:50.56 | 2nd · 2nd on team | 114.4 | -0.016 | PR SR RSR |
| 2026-04-17 | Packer Relays | 1600m | 5:09.03 | 3rd · 3rd on team | 111.1 | -0.016 | RSR |
| 2026-03-18 | GVSU Laker Indoor Challenge- Boys Big Schools | 1600m | 5:08.48 | 54th · 2nd on team | 108.5 | -0.040 | PR SR RSR |
| 2026-02-21 | GVSU MITS #5 | 3200m | 11:25.47 | 147th · 70th on team | 105.9 | -0.040 | PR SR |
| 2026-01-10 | GVSU MITS #3 (No PV) | 1600m | 5:14.88 | 123rd · 58th on team | 106.3 | -0.040 | PR SR RSR |
| 2025-12-06 | GVSU MITS #1 | 1600m | 5:18.68 | 76th · 49th on team | 104.8 | -0.040 | PR SR RSR |
| 2025-12-06 | GVSU MITS #1 | 800m | 2:30.45 | 78th · 39th on team | 99.5 | -0.040 | PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-19 | MHSAA MS/JH Regional - Zone 7 @ Brethren | 1600m | 5:32.23 | 4th · 1st on team | 120.8 | -0.024 | ★R RSR |
| 2025-05-19 | MHSAA MS/JH Regional - Zone 7 @ Brethren | 3200m | 12:21.87 | 5th · 1st on team | 115.9 | -0.024 | |
| 2025-05-12 | WMC MS - Fremont, Orchard View | 3200m | 12:46.51 | 1st · 1st on team | 114.2 | -0.016 | |
| 2025-05-12 | WMC MS - Fremont, Orchard View | 1600m | 5:50.22 | 1st · 1st on team | 115.9 | -0.016 | |
| 2025-05-07 | WMC MS Whitehall vs Fremont | 3200m | 12:05.89 | 1st · 1st on team | 117.7 | -0.031 | |
| 2025-05-07 | WMC MS Whitehall vs Fremont | 1600m | 5:32.1 | 3rd · 1st on team | 119.9 | -0.031 | PR SR |
| 2025-05-05 | WMC MS - Fremont, North Muskegon | 1600m | 5:56.42 | 1st · 1st on team | 113.3 | -0.016 | |
| 2025-05-05 | WMC MS - Fremont, North Muskegon | 3200m | 12:45.69 | 1st · 1st on team | 113.5 | -0.016 | |
| 2025-05-02 | White Cloud JH Invitational | 3200m | 12:03.55 | 1st · 1st on team | 119.2 | -0.022 | PR SR |
| 2025-05-02 | White Cloud JH Invitational | 1600m | 5:33.06 | 1st · 1st on team | 120.6 | -0.022 | R RSR |
| 2025-04-30 | WMC MS Hart/Fremont/Manistee @MCC | 1600m | 5:32.92 | 1st · 1st on team | 119.5 | -0.029 | PR R SR RSR |
| 2025-04-30 | WMC MS Hart/Fremont/Manistee @MCC | 800m | 2:37.51 | 4th · 2nd on team | 115.0 | -0.029 | PR SR |
| 2025-04-28 | WMC MS - Fremont, Oakridge, MCC | 1600m | 5:42.11 | 1st · 1st on team | 118.7 | -0.016 | R RSR |
| 2025-04-28 | WMC MS - Fremont, Oakridge, MCC | 800m | 2:38.10 | 5th · 3rd on team | 116.1 | -0.016 | PR SR |
| 2025-04-23 | WMC MS - Fremont @ Montague | 1600m | 5:37.88 | 2nd · 1st on team | 118.2 | -0.026 | PR R SR RSR |
| 2025-04-21 | WMC MS - Fremont @ Ravenna | 3200m | 13:14.33 | 1st · 1st on team | 110.6 | -0.017 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-15 | WMC Southern Division Meet | 1600m | 6:08.14 | 9th · 2nd on team | 108.3 | -0.031 | PR R SR RSR |
| 2024-05-15 | WMC Southern Division Meet | 800m | 2:52.8 | 16th · 3rd on team | 105.2 | -0.031 | PR SR |
| 2024-05-08 | WMC MS - Fremont, Oakridge, MCC, Holton | shot | 18' 6.5 | — | — | -0.016 | |
| 2024-05-08 | WMC MS - Fremont, Oakridge, MCC, Holton | 400m | 1:15.17 | 16th · 6th on team | — | -0.016 | ★PR SR |
| 2024-05-08 | WMC MS - Fremont, Oakridge, MCC, Holton | 3200m | 13:25.81 | 7th · 5th on team | 108.2 | -0.016 | PR SR |
| 2024-05-06 | WMC South - Orchard View, Fremont & Muskegon Heights | shot | 19' 1 | — | — | -0.016 | |
| 2024-05-06 | WMC South - Orchard View, Fremont & Muskegon Heights | 1600m | 6:14.8 | 5th · 5th on team | 108.2 | -0.016 | PR R SR RSR |
| 2024-05-01 | WMC MS Fremont @ NM | shot | 18' 6 | — | — | -0.016 | |
| 2024-05-01 | WMC MS Fremont @ NM | 1600m | 6:41.42 | 3rd · 3rd on team | 101.0 | -0.016 | |
| 2024-04-29 | WMC MS - Fremont/Montague | shot | 17' 4.5 | — | — | -0.016 | |
| 2024-04-29 | WMC MS - Fremont/Montague | 800m | 2:56.34 | 7th · 4th on team | 104.9 | -0.016 | |
| 2024-04-29 | WMC MS - Fremont/Montague | 1600m | 6:34.89 | 10th · 5th on team | 102.6 | -0.016 | PR SR |
| 2024-04-24 | WMC MS Whitehall Fremont | shot | 17' 8 | — | — | -0.019 | |
| 2024-04-24 | WMC MS Whitehall Fremont | 800m | 2:59.49 | 6th · 5th on team | 102.3 | -0.019 | |
| 2024-04-22 | WMC MS Fremont v Ravenna | shot | 16' 10 | — | — | -0.016 | |
| 2024-04-22 | WMC MS Fremont v Ravenna | 800m | 2:55.35 | 3rd · 2nd on team | 105.7 | -0.016 | PR R SR RSR |