Racecast

Alec Johnson

Roseburg (OR) · 12 · SOMSACDistrict FINALS · Compare head to head

Athlete rating 113.0 2013 XC season
Best race 147.6 XC
Races 82
Seasons 7 2007 — 2013

RankedNation #46111·OR #1505·OR D6A #720·6A-7 SOUTHWEST #114·Team #32 ?

Training paces & VO2max → critical speed 6:34/mi, fitted from 17 races in 2009

Rating scale ?

Cross Country

2013 XC 109.6

Roseburg (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-24 Stewart Park 5000m 19:01 53rd · 8th on team 115.3 +0.032 ★CR SR CSR RSR
2013-10-16 Country Fair Grounds 5000m 20:30 70th · 14th on team 107.7 +0.041 CSR
2013-10-12 Willamette Mission State Park (Brooks) 5000m 19:17.9 136th · 9th on team 111.4 +0.026 ★CR SR CSR RSR
2013-10-05 Lithia Park 5000m 20:03.3 37th · 9th on team 110.8 +0.048 SR CSR RSR
2013-09-21 Prefontaine Memorial 5000m 20:59 84th · 25th on team 103.6 +0.035 CSR
2013-09-11 Stewart Park 5000m 20:26 45th · 13th on team 108.7 +0.032 SR CSR RSR

2012 XC 112.5

Roseburg (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-25 Tou Velle State Park 5000m 19:54.4 61st · 7th on team 116.2 +0.092 ★CR CSR
2012-10-17 Country Fair Grounds 5000m 18:34.5 9th · 4th on team 118.8 +0.041 SR CSR RSR
2012-10-10 Stewart Park 5000m 19:59 30th · 21st on team 109.4 +0.032 CR CSR
2012-09-15 Clackamas Community College 5000m 19:54 48th · 3rd on team 110.9 +0.037 ★CR SR CSR RSR
2012-09-12 Tou Velle State Park 5000m 21:37.5 70th · 12th on team 107.2 +0.092 CR SR CSR RSR

2011 XC 102.2

Roseburg (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-27 Lively Park/Thurston Middle School 5000m 21:44 127th · 21st on team 102.0 +0.044
2011-10-19 Oak Knoll Golf Course 5000m 21:28.1 100th · 26th on team 105.9 +0.056 ★CR CSR
2011-10-08 Lithia Park 5000m 19:25.5 20th · 7th on team 115.1 +0.048 CSR
2011-10-05 Bush Park 5000m 20:38 124th · 7th on team 103.8 +0.009 ★CR CSR
2011-09-28 Stewart Park 5000m 20:07 13th · 12th on team 109.2 +0.032 CR CSR
2011-09-24 Portland Meadows Race Track 5000m 20:27.8 103rd · 3rd on team 108.7 +0.038 CSR
2011-09-17 Prefontaine Memorial 5000m 20:41 72nd · 20th on team 106.3 +0.035 ★CR CSR
2011-09-14 Lively Park/Thurston Middle School 5000m 19:09 25th · 6th on team 115.9 +0.044 ★CR SR CSR RSR
2011-09-10 Flying M Ranch 4000m 32:01.3 279th · 14th on team 52.5 — ★PR ★CR SR CSR RSR

2010 XC 110.4

Roseburg (OR) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-30 North Middle school 5000m 19:39 33rd · 7th on team 117.6 +0.087
2010-10-20 Country Fair Grounds 5000m 18:04 2nd · 2nd on team 123.0 +0.041 ★PR ★CR SR CSR
2010-10-16 Lithia Park 5000m 19:11.5 14th · 5th on team 116.0 +0.048 ★CR CSR
2010-10-02 Bryant Park 5000m 18:23 4th · 1st on team 119.6 +0.032 PR ★CR SR CSR
2010-09-25 Portland Meadows Race Track 5000m 19:21.7 43rd · 2nd on team 115.4 +0.038 ★CR CSR
2010-09-18 Prefontaine Memorial 10000m 39:44 33rd · 10th on team 123.5 +0.064 ★PR ★CR SR CSR RSR
2010-09-15 North Middle school 5000m 19:13.5 21st · 5th on team 120.6 +0.087 PR ★CR SR CSR RSR
2010-09-11 Flying M Ranch 3000m 25:21.6 41st · 5th on team 47.2 +0.457 ★CR SR CSR RSR

2009 XC 139.0

Joseph Lane (OR) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-10-21 Cooper Creek 3000m 11:14 2nd · 2nd on team 137.7 +0.000 ★PR ★CR SR CSR
2009-10-08 Umpqua Community College 2655m 10:55 2nd · 2nd on team 124.8 +0.056 ★PR ★CR SR CSR
2009-10-03 East Woahink Lake Day-Use Area 3000m 11:37.8 6th · 2nd on team 140.8 +0.065 ★CR CSR
2009-09-24 River Forks Park 3000m 11:41 4th · 1st on team 137.6 +0.030 ★CR CSR
2009-09-17 Central Park 3000m 11:36 2nd · 2nd on team 138.4 +0.080 PR ★CR SR CSR
2009-09-10 Bear Creek Park 3000m 11:43.4 2nd · 1st on team 145.7 +0.105 PR ★CR SR CSR
2009-09-03 New Hope Christian Schools 2000m 7:20.2 2nd · 2nd on team 147.6 +0.074 ★PR ★CR ★R SR CSR RSR

2008 XC 114.3

Joseph Lane (OR) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-10-25 Bullard's Beach State Park 2735m 13:47 80th · 6th on team 102.5 — ★PR ★CR SR CSR
2008-10-18 Cottage Grove HS 3000m 13:57 9th · 5th on team 111.5 +0.010 ★CR CSR
2008-10-02 Umpqua Community College 2655m 16:58 39th · 12th on team 80.4 +0.056 CR SR CSR
2008-09-30 River Forks Park 3000m 14:02 6th · 6th on team 115.6 +0.030
2008-09-27 East Woahink Lake Day-Use Area 2500m 11:51.2 31st · 6th on team 114.1 +0.051 ★PR ★CR SR CSR
2008-09-18 River Forks Park 3000m 12:59 16th · 5th on team 122.3 +0.030 CR CSR
2008-09-09 Bear Creek Park 3000m 11:58 11th · 2nd on team 142.5 +0.105 PR CR R SR CSR RSR
2008-09-04 Oakland High School 2000m 8:09 3rd · 3rd on team 125.5 +0.005 PR ★CR SR CSR RSR

2007 XC 102.5

Joseph Lane (OR) · Grade 6

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-10-20 Cottage Grove HS 3000m 15:38 4th · 4th on team 101.3 +0.010 CR CSR
2007-10-11 Lane Community College 3000m 14:43 21st · 14th on team 107.8 +0.028 ★CR CSR
2007-10-06 River Forks Park 3200m 17:16 18th · 15th on team 95.5 +0.002 ★PR ★CR SR CSR
2007-10-04 Umpqua Community College 3000m 14:12 25th · 10th on team 127.3 +0.178 PR ★CR R SR CSR RSR
2007-09-27 Schwarz Park 2655m 13:25 12th · 9th on team 102.8 — PR ★CR SR CSR
2007-09-20 River Forks Park 3000m 18:20 59th · 22nd on team 87.7 +0.030 PR CR SR CSR
2007-09-11 Bear Creek Park 3000m 18:58 57th · 22nd on team 90.7 +0.105 PR CR SR CSR
2007-09-06 Oakland High School 2000m 9:31 8th · 8th on team 106.6 +0.005 PR CR R SR CSR RSR

Track & Field

2010 TF 114.8

Joseph Lane (OR) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-20 UVL Boys District 800m 2:39.9 5th · 4th on team 112.2 -0.033
2010-05-20 UVL Boys District 1500m 4:58.9 2nd · 2nd on team 123.6 -0.033
2010-05-13 Fremont/Coffenberry @ JoLane (6,7,8) hj 4' 6 — — -0.038
2010-05-13 Fremont/Coffenberry @ JoLane (6,7,8) 1500m 5:07.2 3rd · 2nd on team 119.7 -0.038
2010-05-06 JoLane/Sutherlin @ Fremont (6,7,8) hj 4' 10 — — -0.038
2010-05-06 JoLane/Sutherlin @ Fremont (6,7,8) 800m 2:35.1 3rd · 3rd on team 114.9 -0.038 ★PR SR
2010-05-06 JoLane/Sutherlin @ Fremont (6,7,8) 1500m 4:55.5 1st · 1st on team 124.2 -0.038 ★PR SR RSR
2010-04-29 Winston @ JoLane hj 4' 6 — — -0.038
2010-04-29 Winston @ JoLane 800m 2:51.4 3rd · 3rd on team 104.2 -0.038
2010-04-29 Winston @ JoLane 1500m 5:19.4 2nd · 2nd on team 115.0 -0.038
2010-04-22 Winston/JoLane @ Sutherlin hj 4-08.00 — — -0.039
2010-04-22 Winston/JoLane @ Sutherlin 800m 2:55 6th · 5th on team 102.4 -0.039
2010-04-22 Winston/JoLane @ Sutherlin 1500m 5:13 3rd · 3rd on team 117.7 -0.039 RSR
2010-04-15 Coffenberry vs JoLane hj 4' 8 — — -0.037
2010-04-15 Coffenberry vs JoLane 800m 2:39.5 2nd · 2nd on team 111.6 -0.037 PR SR RSR
2010-04-15 Coffenberry vs JoLane 1500m 5:11.9 2nd · 2nd on team 117.4 -0.037 PR SR RSR

2009 TF 110.5

Joseph Lane (OR) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-21 Boys 7th/8th Grade Districts 1500m 5:23.2 2nd · 2nd on team 113.6 -0.040 PR SR RSR
2009-05-12 Coffenberry / Fremont / Jo Lane hj 4' 0 — — -0.037
2009-05-12 Coffenberry / Fremont / Jo Lane 1500m 5:27.5 2nd · 2nd on team 112.1 -0.037 RSR
2009-05-07 Fremont, Jo Lane, Sutherlin 400m 1:18.84 4th · 4th on team — -0.038 ★PR SR
2009-05-07 Fremont, Jo Lane, Sutherlin 1500m 5:30.9 2nd · 2nd on team 111.1 -0.038
2009-04-30 Jo Lane / Winston hj 4' 2 — — -0.038
2009-04-30 Jo Lane / Winston 1500m 5:28 2nd · 2nd on team 111.6 -0.038 RSR
2009-04-30 Jo Lane / Winston 800m 2:51 5th · 5th on team 103.9 -0.038 PR SR
2009-04-23 Race results → lj 11' 5 — — —
2009-04-23 Race results → hj 4' 2 — — —
2009-04-23 Race results → 1500m 5:38.9 2nd · 2nd on team — —
2009-04-16 Race results → hj 4' 4 — — —
2009-04-16 Race results → 1500m 5:23.3 2nd · 2nd on team — — PR SR

2008 TF 104.7

Joseph Lane (OR) · Grade 6

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-05-31 Middle School State Meet 1500m 6:02.4 6th · 1st on team 103.5 -0.015
2008-04-15 Winston vs JoLane 1500m 5:48 2nd · 2nd on team 105.8 -0.038 PR SR RSR