Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | Bowdoin Park | 5000m | 23:12.3 | 149th · 1st on team | 111.2 | +0.061 | ★CR CSR |
| 2025-11-01 | Parkview Cross Country Course | 5000m | 22:19 | 130th · 1st on team | 116.3 | +0.062 | ★CR CSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 5000m | 20:50.4 | 68th · 2nd on team | 116.9 | -0.009 | ★PR ★CR R SR CSR RSR |
| 2025-09-20 | Hershey Parkview 5K (Reverse Aloha Hills 2016-2023) | 5000m | 22:54.5 | 64th · 1st on team | 113.2 | +0.061 | ★CR CSR RSR |
| 2025-09-06 | DeSales University | 5000m | 22:51.9 | 50th · 2nd on team | 111.5 | +0.040 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | Bowdoin Park | 5000m | 23:50.1 | 77th · 1st on team | 110.6 | +0.061 | CR CSR |
| 2024-10-16 | Minersville Area Jr./Sr. High School | 5000m | 21:48 | 9th · 5th on team | 111.7 | -0.014 | ★CR CSR RSR |
| 2024-09-21 | Parkview Cross Country Course | 5000m | 24:02 | 85th · 4th on team | 108.9 | +0.062 | CR CSR |
| 2024-09-07 | DeSales University | 5000m | 24:12.6 | 57th · 5th on team | 106.0 | +0.040 | ★CR CSR |
| 2024-08-31 | Bicentennial Park | 5000m | 21:46.7 | 26th · 3rd on team | 110.5 | -0.021 | PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-12 | District XI AA/AAA Track and Field Championships | 3200m | 12:05.63 | 7th · 1st on team | 120.3 | -0.043 | |
| 2026-04-18 | Jack Roddick Invitational 2026 | 1600m | 5:39.01 | 39th · 1st on team | 119.3 | -0.041 | ★PR SR |
| 2026-04-10 | Cardinal Classic | 3200m | 12:05.36 | 7th · 1st on team | 122.1 | -0.029 | ★PR ★R SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-19 | Roddick Invitational | 3200m | 13:54.64 | 59th · 1st on team | 104.6 | -0.041 | |
| 2025-04-19 | Shippensburg Invitational | 3200m | 13:54.64 | 59th · 1st on team | 104.6 | -0.041 | |
| 2025-04-04 | Cardinal Classic | 3200m | 12:41.71 | 15th · 1st on team | 115.9 | -0.029 | PR R SR RSR |
| 2025-01-05 | Golden Wolves Challenge | 3000m | 14:03.98 | 17th · 1st on team | 97.5 | -0.037 | ★PR SR RSR |
| 2025-01-05 | Golden Wolves Challenge | 1600m | 6:21.65 | 19th · 1st on team | 107.6 | -0.037 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-08 | Schuylkill League Championships | 1600m | 6:08.55 | 14th · 4th on team | 110.2 | -0.038 | |
| 2024-05-08 | Schuylkill League Championships | 3200m | 13:17.72 | 6th · 1st on team | 109.9 | -0.038 | PR SR |
| 2024-05-02 | Olympian Invite | 1600m | 6:18.37 | 18th · 2nd on team | 107.1 | -0.040 | |
| 2024-04-16 | Pine Grove at Blue Mountain | 3200m | 13:48.3 | 1st · 1st on team | 105.1 | -0.042 | |
| 2024-04-16 | Pine Grove at Blue Mountain | 1600m | 6:00.83 | 2nd · 2nd on team | 112.0 | -0.042 | PR R SR RSR |
| 2024-04-10 | BM, Nativity, Shenandoah Valley, Lincoln Leadership | 3200m | 13:35.52 | 3rd · 2nd on team | 107.1 | -0.040 | PR R SR RSR |