Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-20 | Bassett Creek Park | 5000m | 28:57.4 | 110th · 13th on team | 72.3 | +0.022 | ★CR SR CSR RSR |
| 2025-09-25 | Levi Dodge Middle School | 5000m | 29:39.41 | 284th · 24th on team | 70.4 | +0.021 | ★CR SR CSR RSR |
| 2025-09-18 | Nicollet Jr. High | 5000m | 30:05.3 | 317th · 29th on team | 70.3 | +0.032 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-21 | Bassett Creek Park | 5000m | 31:02.3 | 134th · 12th on team | 67.6 | +0.022 | |
| 2024-10-15 | Battle Creek Regional Park | 5000m | 28:34.9 | 145th · 32nd on team | 72.5 | +0.015 | ★PR ★CR ★R SR CSR RSR |
| 2024-10-08 | Fort Snelling State Park | 5000m | 29:07.7 | 143rd · 33rd on team | 69.9 | -0.005 | PR ★CR SR CSR RSR |
| 2024-10-03 | Prairie Park | 5000m | 30:01.1 | 163rd · 16th on team | 67.7 | -0.007 | PR ★CR SR CSR |
| 2024-09-26 | Levi Dodge Middle School | 5000m | 30:12.5 | 515th · 33rd on team | 69.3 | +0.021 | PR CR SR CSR RSR |
| 2024-09-13 | Steve Michaud Park | 5000m | 31:14.9 | 173rd · 7th on team | 67.8 | +0.030 | ★CR CSR |
| 2024-09-10 | Bassett Creek Park | 5000m | 30:53.8 | 164th · 22nd on team | 68.0 | +0.022 | CR CSR |
| 2024-09-05 | Montgomery National Golf Club | 5000m | 30:41 | 195th · 15th on team | 68.2 | +0.018 | PR ★CR SR CSR RSR |
| 2024-08-28 | Battle Creek Regional Park | 3200m | 20:17 | 134th · 24th on team | 65.0 | +0.066 | ★PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-30 | Tri-Metro Track Meet | 1600m | 7:56.73 | 20th · 8th on team | 70.8 | -0.028 | ★PR R SR RSR |
| 2024-04-30 | Tri-Metro Track Meet | 800m | 3:39.39 | 13th · 4th on team | 68.9 | -0.028 | ★PR SR |
| 2024-04-23 | Tri-Metro Track Meet | 1600m | 8:21.06 | 13th · 11th on team | 67.8 | -0.028 | PR R SR RSR |
| 2024-04-17 | Brooklyn Center Tri | 1600m | 8:55.2 | 15th · 8th on team | 63.2 | -0.036 | PR R SR RSR |