Racecast

Kenny Freeman

Roseburg (OR) · 12 · SOMSACDistrict FINALS · Compare head to head

Athlete rating 130.9 2014 TF season
Best race 150.7 XC
Races 151
Seasons 7 2008 — 2014

RankedNation #502·OR #11·OR D6A #9·6A-7 SOUTHWEST #2·Team #3 ?

Training paces & VO2max → critical speed 5:27/mi, fitted from 21 races in 2013

Rating scale ?

Cross Country

2013 XC 136.0

Roseburg (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-23 Nike World Headquarters 4387m 15:38 77th · 1st on team 123.8 +0.059 ★PR ★CR SR CSR
2013-11-02 Lane Community College 5000m 15:54 6th · 1st on team 139.9 +0.042 ★CR CSR
2013-10-24 Stewart Park 5000m 15:36 5th · 1st on team 140.6 +0.032 ★CR CSR
2013-10-16 Country Fair Grounds 5000m 15:40 1st · 1st on team 140.9 +0.041 ★CR CSR RSR
2013-10-12 Willamette Mission State Park (Brooks) 5000m 15:33.3 7th · 1st on team 138.2 +0.026 ★PR ★CR SR CSR RSR
2013-09-28 Stanford University Golf Course 5000m 16:21 6th · 1st on team 132.4 +0.019 ★CR CSR
2013-09-21 Prefontaine Memorial 5000m 15:53 1st · 1st on team 136.9 +0.035 PR ★CR SR CSR RSR
2013-09-11 Stewart Park 5000m 16:26 1st · 1st on team 135.2 +0.032 CR SR CSR RSR

2012 XC 135.1

Roseburg (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-11-03 Lane Community College 5000m 16:51 38th · 1st on team 130.8 +0.042 CSR
2012-10-25 Tou Velle State Park 5000m 16:09.7 2nd · 1st on team 143.1 +0.092 ★CR CSR RSR
2012-10-17 Country Fair Grounds 5000m 16:02.5 2nd · 1st on team 137.6 +0.041 PR CR SR CSR RSR
2012-09-15 Clackamas Community College 5000m 16:51 12th · 1st on team 131.0 +0.037 ★CR SR CSR
2012-09-12 Tou Velle State Park 5000m 17:24.8 3rd · 1st on team 133.2 +0.092 CR SR CSR RSR

2011 XC 128.8

Roseburg (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-11-05 Lane Community College 5000m 16:41 29th · 1st on team 132.2 +0.042 CR CSR
2011-10-27 Lively Park/Thurston Middle School 5000m 16:26 7th · 1st on team 134.9 +0.044 ★CR SR CSR
2011-10-19 Oak Knoll Golf Course 5000m 17:34.4 9th · 2nd on team 129.4 +0.056 ★CR CSR
2011-10-08 Lithia Park 5000m 16:33.8 6th · 1st on team 135.0 +0.048 ★CR SR CSR RSR
2011-10-05 Bush Park 3218m 10:29 5th · 1st on team 129.8 +0.040 ★PR ★CR SR CSR
2011-09-28 Stewart Park 5000m 16:53 2nd · 2nd on team 130.1 +0.032 CR SR CSR RSR
2011-09-24 Portland Meadows Race Track 5000m 19:25.3 126th · 7th on team 114.6 +0.038 CSR
2011-09-17 Prefontaine Memorial 5000m 16:59 6th · 3rd on team 129.5 +0.035 CR SR CSR
2011-09-14 Lively Park/Thurston Middle School 5000m 17:05 3rd · 1st on team 129.9 +0.044 CR SR CSR RSR
2011-09-10 Flying M Ranch 4000m 39:34.2 383rd · 27th on team — — ★PR ★CR SR CSR
2011-09-02 Shasta College Course 4828m 17:03 28th · 3rd on team 122.5 +0.017 ★PR ★CR SR CSR RSR

2010 XC 120.6

Roseburg (OR) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-30 North Middle school 5000m 17:51 22nd · 2nd on team 129.5 +0.087 ★CR CSR
2010-10-20 Country Fair Grounds 5000m 16:21 4th · 1st on team 135.9 +0.041 PR CR SR CSR RSR
2010-10-16 Lithia Park 5000m 17:00.8 9th · 2nd on team 130.8 +0.048 CR CSR
2010-10-02 Bryant Park 5000m 16:58 23rd · 1st on team 129.6 +0.032 PR ★CR SR CSR
2010-09-25 Portland Meadows Race Track 5000m 17:15.1 1st · 1st on team 129.5 +0.038 PR ★CR SR CSR
2010-09-18 Prefontaine Memorial 10000m 37:09 5th · 3rd on team 132.1 +0.064 ★PR ★CR SR CSR RSR
2010-09-15 North Middle school 5000m 19:05.6 17th · 4th on team 121.4 +0.087 PR CR SR CSR RSR
2010-09-11 Flying M Ranch 3000m 21:23.6 1st · 1st on team 55.9 +0.457 ★CR SR CSR RSR

2009 XC 135.9

Joseph Lane (OR) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-10-21 Cooper Creek 3000m 10:43 1st · 1st on team 144.4 +0.000 ★PR ★CR SR CSR
2009-10-08 Umpqua Community College 2655m 10:34 1st · 1st on team 128.9 +0.056 ★PR ★CR SR CSR
2009-10-03 East Woahink Lake Day-Use Area 3000m 10:52.1 2nd · 1st on team 150.7 +0.065 PR ★CR ★R SR CSR RSR
2009-09-24 River Forks Park 3000m 11:54 5th · 2nd on team 135.1 +0.030 ★CR CSR
2009-09-17 Central Park 3000m 11:30 1st · 1st on team 139.6 +0.080 PR ★CR SR CSR
2009-09-10 Bear Creek Park 3000m 16:21 78th · 12th on team 104.5 +0.105 SR CSR
2009-09-03 New Hope Christian Schools 2000m 7:18 1st · 1st on team 148.4 +0.074 ★PR ★CR R SR CSR RSR

2008 XC 124.0

Joseph Lane (OR) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-10-25 Bullard's Beach State Park 2735m 11:54 16th · 2nd on team 118.7 — ★PR ★CR SR CSR
2008-10-18 Cottage Grove HS 3000m 12:27 1st · 1st on team 124.9 +0.010 ★CR CSR
2008-10-02 Umpqua Community College 2655m 11:25 4th · 2nd on team 119.5 +0.056 PR CR SR CSR
2008-09-30 River Forks Park 3000m 12:33 3rd · 3rd on team 129.3 +0.030
2008-09-27 East Woahink Lake Day-Use Area 2500m 10:46.2 13th · 2nd on team 125.5 +0.051 ★PR ★CR SR CSR
2008-09-25 Schwarz Park 2500m 11:55 5th · 5th on team 106.2 — PR ★CR SR CSR
2008-09-18 River Forks Park 3000m 11:56 6th · 2nd on team 133.1 +0.030 PR CR SR CSR
2008-09-09 Bear Creek Park 3000m 12:29 15th · 4th on team 136.6 +0.105 PR ★CR R SR CSR RSR
2008-09-04 Oakland High School 2000m 8:23 4th · 4th on team 122.0 +0.005 PR ★CR R SR CSR RSR

Track & Field

2014 TF 124.8

Roseburg (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-24 OSAA 6A State Championships 1500m 3:54.66 2nd · 1st on team 134.2 -0.039 ★PR SR RSR
2014-05-17 6A-SD1 District 1 Championships Day 2 1500m 4:00.71 1st · 1st on team 132.1 -0.034 SR RSR
2014-05-07 Roseburg @ North Medford 800m 2:06.83 1st · 1st on team 119.2 -0.031
2014-05-03 65th Annual Grants Pass Rotary Invite 1500m 4:02.22 1st · 1st on team 131.2 -0.034 RSR
2014-04-16 Eagle Point @ Roseburg 800m 2:07.87 1st · 1st on team 116.8 -0.040
2014-04-16 Eagle Point @ Roseburg 3000m 9:28.71 1st · 1st on team 120.2 -0.040
2014-04-12 Jim Robinson Twilight Invitational 1500m 4:01.5 2nd · 1st on team 130.4 -0.040 SR RSR
2014-04-09 Crater @ Roseburg 800m 1:57.01 1st · 1st on team 128.2 -0.040 ★PR SR RSR
2014-04-09 Crater @ Roseburg 3000m 9:23 1st · 1st on team 121.3 -0.040 SR
2014-04-02 Roseburg @ South 1500m 4:10.41 1st · 1st on team 127.0 -0.030 SR RSR
2014-04-02 Roseburg @ South 800m 2:05.57 2nd · 2nd on team 120.6 -0.030 SR
2014-03-18 Roseburg @ Grants Pass 1500m 4:17.61 1st · 1st on team 122.9 -0.034 SR RSR
2014-03-18 Roseburg @ Grants Pass 800m 2:07.23 1st · 1st on team 118.3 -0.034 SR

2013 TF 124.2

Roseburg (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-25 OSAA 6A State Championships - Day 2 1500m 4:10.03 11th · 1st on team 125.5 -0.039
2013-05-18 6A District 1 Varsity District Day 2 1500m 3:59.19 1st · 1st on team 131.2 -0.040 PR SR RSR
2013-04-26 Central Coast Invitational 1500m 4:04.35 1st · 1st on team 128.2 -0.039
2013-04-24 Roseburg & Eagle Pt. @ North Medford 3000m 9:51 3rd · 2nd on team 116.9 -0.031
2013-04-24 Roseburg & Eagle Pt. @ North Medford 400m 52.61 1st · 1st on team — -0.031 ★PR SR
2013-04-20 Crater Classic 1500m 4:07.2 1st · 1st on team 128.0 -0.032
2013-04-13 Jim Robinson's Twilight Invitational 1500m 4:04.2 1st · 1st on team 128.7 -0.040 SR RSR
2013-04-10 Roseburg @ Crater javelin 121-01 — — -0.032
2013-04-10 Roseburg @ Crater 1500m 4:13 1st · 1st on team 125.1 -0.032 SR RSR
2013-04-03 South Medford @ Roseburg javelin 125-03 — — -0.040
2013-04-03 South Medford @ Roseburg 3000m 9:18.3 1st · 1st on team 121.6 -0.040 SR RSR
2013-03-20 GP and Thurston @ Roseburg javelin 118-00 — — -0.040
2013-03-20 GP and Thurston @ Roseburg 1500m 4:20.9 1st · 1st on team 120.7 -0.040 SR RSR
2013-03-20 GP and Thurston @ Roseburg 800m 2:08.6 2nd · 2nd on team 116.6 -0.040 SR

2012 TF 120.5

Roseburg (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-19 6A District 1 Championships Day 2 800m 2:00.2 7th · 1st on team 124.3 -0.037
2012-05-19 6A District 1 Championships Day 2 1500m 4:07.69 4th · 1st on team 126.5 -0.037
2012-05-19 6A District 1 Championships Day 2 800m 2:15.93 28th · 4th on team 110.0 -0.037
2012-05-17 6A District 1 Championships Day 1 800m 2:00.2 3rd · 1st on team 124.6 -0.037 PR SR
2012-05-05 Grants Pass Rotary Invitational Track and Field Meet 1500m 4:02.15 2nd · 1st on team 129.9 -0.034 PR SR RSR
2012-05-05 Grants Pass Rotary Invitational Track and Field Meet 800m 2:22.76 9th · 1st on team 105.1 -0.034
2012-05-02 Ashland @ Roseburg 1500m 4:20.5 1st · 1st on team 119.8 -0.040
2012-04-28 Sacramento Meet of Champions 1600m 4:35.18 12th · 1st on team 122.4 -0.039 ★PR SR
2012-04-24 North Medford, Roseburg @ Eagle Point 800m 2:04.1 1st · 1st on team 121.8 -0.026 PR SR
2012-04-24 North Medford, Roseburg @ Eagle Point 1500m 4:20.7 1st · 1st on team 121.6 -0.026
2012-04-14 Roseburg's Jim Robinson Pepsi Twilight Invitational 1500m 4:05.7 1st · 1st on team 127.2 -0.040 PR SR RSR
2012-04-11 Crater @ Roseburg 3000m 9:36.7 4th · 2nd on team 117.3 -0.040
2012-04-11 Crater @ Roseburg 1500m 4:17 1st · 1st on team 121.2 -0.040 SR
2012-04-04 Roseburg @ South Medford 3000m 9:30.5 2nd · 1st on team 120.2 -0.030
2012-04-04 Roseburg @ South Medford 1500m 4:18.9 1st · 1st on team 122.2 -0.030 RSR
2012-03-21 North Valley and Roseburg @ Grants Pass 3000m 9:30.27 2nd · 1st on team 120.3 -0.034 SR RSR
2012-03-21 North Valley and Roseburg @ Grants Pass 1500m 4:18.39 1st · 1st on team 122.0 -0.034 SR RSR
2012-03-14 Black & Orange IntraSquad 3000m 10:02 2nd · 2nd on team 113.3 -0.040 SR RSR

2011 TF 118.1

Roseburg (OR) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-11 6A Special District #1 Championships 1500m 4:15.53 9th · 2nd on team 122.6 -0.037 PR SR RSR
2011-05-11 6A Special District #1 Championships 3000m 9:12.79 8th · 1st on team 122.8 -0.037 ★PR SR RSR
2011-05-04 Roseburg vs. North Medford 3000m 9:54.12 1st · 1st on team 114.5 -0.040
2011-04-30 62nd Annual Grants Pass Rotary Invitational Track and Field Meet 1500m 4:19.77 3rd · 1st on team 121.0 -0.034 PR SR RSR
2011-04-30 62nd Annual Grants Pass Rotary Invitational Track and Field Meet 3000m 9:34.2 12th · 1st on team 119.0 -0.034
2011-04-27 Roseburg vs. Ashland 1500m 4:31.77 3rd · 2nd on team 116.9 -0.022
2011-04-27 Roseburg vs. Ashland 3000m 9:48.77 1st · 1st on team 117.3 -0.022
2011-04-23 Oregon Relays Day 2 3000m 9:41.61 40th · 1st on team 117.2 -0.039
2011-04-16 Crater Classic 3000m 9:29.6 7th · 1st on team 120.0 -0.032 RSR
2011-04-12 Roseburg vs. Eagle Point 1500m 4:29.9 3rd · 2nd on team 118.4 -0.016
2011-04-12 Roseburg vs. Eagle Point 3000m 9:40.8 2nd · 1st on team 119.6 -0.016 RSR
2011-04-09 Pepsi's Jim Robinson Twilight Invitational 3000m 9:26.01 10th · 1st on team 119.5 -0.040 PR SR RSR
2011-04-06 Roseburg vs. Crater 3000m 9:45.3 2nd · 1st on team 117.1 -0.032
2011-04-02 North Bend Frosh-Soph Invitational 3000m 9:40.37 1st · 1st on team 118.9 -0.027 PR SR RSR
2011-04-02 North Bend Frosh-Soph Invitational 1500m 4:27.85 2nd · 1st on team 118.4 -0.027 PR SR
2011-03-30 Roseburg vs. South Medford 3000m 9:43.1 1st · 1st on team 116.2 -0.040 PR SR RSR
2011-03-16 Roseburg vs. GP vs. Thurston 3000m 9:53.1 1st · 1st on team 115.0 -0.040 PR SR RSR
2011-03-16 Roseburg vs. GP vs. Thurston 1500m 4:38.7 4th · 2nd on team 112.4 -0.040 SR

2010 TF 128.7

Joseph Lane (OR) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-06-05 Oregon Middle School State Championships 800m 2:19.25 7th · 1st on team 132.1 -0.007
2010-06-05 Oregon Middle School State Championships 1500m 4:43.79 3rd · 1st on team 133.4 -0.007
2010-05-20 UVL Boys District javelin 107'10 — — -0.033
2010-05-20 UVL Boys District 800m 2:13.8 1st · 1st on team 134.1 -0.033 PR SR RSR
2010-05-20 UVL Boys District 1500m 4:34.2 1st · 1st on team 134.7 -0.033 PR SR RSR
2010-05-13 Fremont/Coffenberry @ JoLane (6,7,8) javelin 114' 8 — — -0.038
2010-05-13 Fremont/Coffenberry @ JoLane (6,7,8) 800m 2:17.7 1st · 1st on team 129.6 -0.038 PR SR RSR
2010-05-13 Fremont/Coffenberry @ JoLane (6,7,8) 1500m 4:41.8 1st · 1st on team 130.5 -0.038 PR SR RSR
2010-05-06 JoLane/Sutherlin @ Fremont (6,7,8) javelin 98' 4 — — -0.038
2010-05-06 JoLane/Sutherlin @ Fremont (6,7,8) 800m 2:20 1st · 1st on team 127.3 -0.038
2010-04-29 Winston @ JoLane javelin 99' 5 — — -0.038
2010-04-29 Winston @ JoLane 1500m 4:46.7 1st · 1st on team 128.2 -0.038 PR SR RSR
2010-04-29 Winston @ JoLane 800m 2:23.4 1st · 1st on team 124.5 -0.038
2010-04-22 Winston/JoLane @ Sutherlin javelin 103'07 — — -0.039
2010-04-22 Winston/JoLane @ Sutherlin 800m 2:20 1st · 1st on team 128.0 -0.039 PR SR RSR
2010-04-22 Winston/JoLane @ Sutherlin 1500m 4:55 1st · 1st on team 124.9 -0.039 PR SR
2010-04-15 Coffenberry vs JoLane javelin 99' — — -0.037
2010-04-15 Coffenberry vs JoLane 1500m 4:55.1 1st · 1st on team 124.0 -0.037 PR SR RSR
2010-04-15 Coffenberry vs JoLane 800m 2:26.1 1st · 1st on team 121.8 -0.037 PR SR

2009 TF 117.9

Joseph Lane (OR) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-30 Middle School State Championships 800m 2:34.4 9th · 1st on team 118.4 -0.015
2009-05-30 Middle School State Championships 1500m 5:04 3rd · 1st on team 124.0 -0.015 RSR
2009-05-21 Boys 7th/8th Grade Districts javelin 89' 10 — — -0.040
2009-05-21 Boys 7th/8th Grade Districts 1500m 5:09.6 1st · 1st on team 118.6 -0.040
2009-05-21 Boys 7th/8th Grade Districts 800m 2:31.6 1st · 1st on team 117.5 -0.040 PR SR
2009-05-12 Coffenberry / Fremont / Jo Lane 800m 2:37.4 1st · 1st on team 113.4 -0.037
2009-05-12 Coffenberry / Fremont / Jo Lane 1500m 5:01.9 1st · 1st on team 121.6 -0.037 PR SR RSR
2009-05-07 Fremont, Jo Lane, Sutherlin 800m 2:35.2 1st · 1st on team 115.1 -0.038 PR SR
2009-05-07 Fremont, Jo Lane, Sutherlin 1500m 5:08.6 1st · 1st on team 119.1 -0.038 PR SR RSR
2009-04-30 Jo Lane / Winston javelin 84' 3 — — -0.038
2009-04-30 Jo Lane / Winston 800m 2:35.3 1st · 1st on team 114.4 -0.038 PR SR RSR
2009-04-30 Jo Lane / Winston 1500m 5:13.7 1st · 1st on team 116.7 -0.038 PR SR RSR
2009-04-23 Race results → javelin 80' 1 — — —
2009-04-23 Race results → 800m 2:39 1st · 1st on team — — PR SR
2009-04-23 Race results → 1500m 5:30.3 1st · 1st on team — —
2009-04-16 Race results → javelin 81' 0 — — —
2009-04-16 Race results → 1500m 5:16.5 1st · 1st on team — — PR SR
2009-04-16 Race results → 800m 2:41.2 1st · 1st on team — — PR SR

2008 TF 107.8

Joseph Lane (OR) · Grade 6

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-04-15 Winston vs JoLane javelin 75'5" — — -0.038
2008-04-15 Winston vs JoLane 1500m 5:41.6 1st · 1st on team 107.8 -0.038 PR R SR RSR
2008-04-15 Winston vs JoLane 80mh 16.54 2nd · 2nd on team — -0.038 ★PR SR