Racecast

Trevor Larson

Mount Rainier (WA) · 12 · NPSLWA D4A4A · Compare head to head

Athlete rating 117.0 2011 TF season
Best race 132.0 XC
Races 46
Seasons 5 2007 — 2011

RankedNation #15048·WA #612·WA D4A #246·NPSL #55·Team #4 ?

Training paces & VO2max → critical speed 6:03/mi, fitted from 17 races in 2010

Cross Country

2010 XC 125.6

Mount Rainier (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-30 American Lake Veterans Golf Course 5000m 18:13.6 116th · 2nd on team 119.0 +0.027 CSR
2010-10-23 Ft. Steilacoom Park 5000m 17:03 32nd · 2nd on team 127.1 +0.019 ★CR CSR
2010-10-13 Game Farm Park 5000m 16:59 5th · 2nd on team 132.0 +0.049 ★PR ★CR ★R SR CSR RSR
2010-10-06 Mount Rainier Course 5000m 17:41 5th · 2nd on team 124.8 +0.032 ★CR CSR
2010-10-02 Silver Lake 4828m 17:04.1 27th · 2nd on team 126.7 +0.053 ★PR ★CR SR CSR
2010-09-29 Kent-Meridian HS 5000m 18:06.7 12th · 2nd on team 127.7 +0.083 ★CR R CSR RSR
2010-09-22 Clark Lake Park 5000m 18:44 5th · 1st on team 126.6 +0.110 ★CR R CSR RSR
2010-09-18 Ft. Steilacoom Park 5000m 17:37.1 51st · 1st on team 123.8 +0.019 CR SR CSR RSR
2010-09-11 Bellarmine Prep HS 3218m 11:04.8 42nd · 2nd on team 122.5 +0.040 ★PR ★CR SR CSR RSR

2009 XC 121.6

Mount Rainier (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-10-24 Evergreen Senior High School 5000m 18:23 26th · 3rd on team 122.4 +0.049
2009-10-15 Evergreen Senior High School 5000m 18:38 5th · 5th on team 120.4 +0.049
2009-10-08 Evergreen Senior High School 5000m 18:22 14th · 3rd on team 122.4 +0.049 CSR
2009-10-03 Silver Lake 4828m 17:49.6 64th · 2nd on team 122.1 +0.053 PR CR SR CSR
2009-09-19 Lincoln Park 5000m 17:29 23rd · 1st on team 126.2 +0.030 PR ★CR R SR CSR RSR
2009-09-12 Lake Wilderness State Park 2500m 10:47 18th · 1st on team 123.0 +0.307 ★PR ★CR SR CSR RSR
2009-09-10 Evergreen Senior High School 3200m 11:37 20th · 1st on team 115.0 +0.020 ★PR ★CR SR CSR RSR

2008 XC 120.8

Mount Rainier (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-11-08 Sun Willows Golf Course 5000m 17:35 110th · 4th on team 123.4 +0.013 ★CR CSR
2008-11-01 American Lake Veterans Golf Course 5000m 17:33.4 73rd · 5th on team 124.2 +0.027 PR ★CR SR CSR
2008-10-25 Evergreen Senior High School 5000m 18:29 8th · 5th on team 121.5 +0.049
2008-10-16 Evergreen Senior High School 5000m 17:56.4 3rd · 2nd on team 125.1 +0.049 ★CR R CSR RSR
2008-10-09 Lincoln Park 5000m 17:40 11th · 4th on team 124.8 +0.030 PR CR R SR CSR RSR
2008-10-04 Silver Lake 4779m 17:31.1 37th · 1st on team 122.8 +0.053 ★PR ★CR SR CSR
2008-09-25 Evergreen Senior High School 5000m 18:11 4th · 4th on team 124.2 +0.049 CR R SR CSR RSR
2008-09-20 Seaside 3 Course 4500m 17:58 10th · 1st on team 105.7 +0.103 ★PR ★CR SR CSR
2008-09-11 Evergreen Senior High School 3200m 11:47 2nd · 1st on team 115.1 +0.020 PR CR SR CSR RSR

2007 XC 120.5

Mount Rainier (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-10-27 American Lake Veterans Golf Course 5000m 17:59.5 42nd · 4th on team 121.9 +0.027 PR CR SR CSR
2007-10-20 Evergreen Senior High School 5000m 18:21 3rd · 3rd on team 123.6 +0.049 R RSR
2007-10-11 Evergreen Senior High School 5000m 18:55 4th · 4th on team 119.5 +0.049
2007-10-04 Evergreen Senior High School 5000m 18:17 3rd · 3rd on team 123.3 +0.049 PR CR R SR CSR RSR
2007-09-29 Silver Lake 4828m 18:21 53rd · 4th on team 118.1 +0.053 PR CR SR CSR
2007-09-20 Lindbergh HS 5000m 18:42 3rd · 3rd on team 121.8 +0.064 PR ★CR R SR CSR RSR
2007-09-15 Ft. Steilacoom Park 5000m 19:08.6 63rd · 3rd on team 114.3 +0.019 PR CR SR CSR
2007-09-08 Lake Wilderness State Park 3000m 12:36 30th · 3rd on team 121.1 +0.237 ★PR ★CR R SR CSR RSR

Track & Field

2011 TF 114.3

Mount Rainier (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-04 Mt. Rainier @ Kentlake 800m 2:06.6 3rd · 2nd on team 119.2 -0.026 ★PR SR RSR
2011-04-30 Shoreline Invitational 1600m 4:45.13 59th · 1st on team 117.8 -0.036 ★PR SR RSR
2011-04-21 Mt. Rainier vs. Kentridge 800m 2:08.85 3rd · 1st on team 115.3 -0.042 SR RSR
2011-04-21 Mt. Rainier vs. Kentridge 1600m 4:48.96 2nd · 1st on team 115.8 -0.042 PR SR RSR
2011-04-19 Bill Harris Invite 1600m 4:53.17 7th · 1st on team 114.3 -0.038 PR SR RSR
2011-04-14 Mt. Rainier vs. Kent-Meridian 1600m 5:03.99 6th · 4th on team 110.8 -0.042 SR
2011-04-02 Arnie Young Invitational 1600m 5:05.06 25th · 1st on team 109.6 -0.044 SR
2011-03-31 Mt. Rainier vs. Kentwood 800m 2:16.24 7th · 2nd on team 111.7 -0.023 SR RSR

2010 TF 112.8

Mount Rainier (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-12 Race results → 800m 2:08.01 13th · 3rd on team — — PR SR
2010-05-12 Race results → 800m 2:09.73 15th · 4th on team — —
2010-05-07 Highline vs Mt Rainier vs Tyee vs Evergreen 800m 2:11.4 3rd · 3rd on team 113.6 -0.035 PR SR RSR
2010-04-15 Hazen, Renton, Mt Rainier 1600m 4:58.52 6th · 2nd on team 112.7 -0.035 PR SR RSR
2010-04-01 Mt Rainier vs Evergreen vs Highine vs Tyee 800m 2:13.74 2nd · 2nd on team 112.0 -0.035 PR SR RSR