Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-02 | Mass State Track Coaches Assn XC Invitational | 5000m | 20:30.7 | 318th · 2nd on team | — | — | ★CR SR CSR |
| 2013-11-02 | Wrentham Development Center | 5000m | 20:31 | 318th · 2nd on team | 98.3 | -0.009 | CSR |
| 2013-10-19 | Cape Cod Fairgrounds | 5000m | 20:34.8 | 156th · 3rd on team | 96.4 | -0.031 | SR CSR |
| 2013-10-01 | Taunton High School | 5000m | 21:09 | 37th · 18th on team | 98.1 | +0.003 | SR CSR |
| 2013-09-24 | North Attleboro High School | 4828m | 20:17 | 32nd · 18th on team | 99.0 | +0.009 | ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-03 | Mass State Track Coaches XC Invitational | 5000m | 19:58.3 | 231st · 5th on team | 104.8 | — | ★CR CSR |
| 2012-10-27 | Borderland State Park | 5000m | 19:33.1 | 23rd · 4th on team | 105.7 | +0.003 | ★PR ★CR SR CSR |
| 2012-10-13 | Mass State Track Coaches Bob McIntyre Twilight Meet | 5000m | 19:47.4 | 490th · 13th on team | — | — | ★CR SR CSR |
| 2012-10-13 | Cape Cod Fairgrounds | 5000m | 19:47.3 | 94th · 3rd on team | 100.3 | -0.031 | ★CR SR CSR |
| 2012-10-09 | Taunton High School | 5000m | 20:07 | 34th · 21st on team | 102.1 | +0.003 | CSR |
| 2012-10-02 | Dacey Community Field | 4908m | 19:11 | 28th · 18th on team | 103.2 | -0.021 | ★CR CSR |
| 2012-09-29 | Wrentham Development Center | 5000m | 20:06.3 | 166th · 5th on team | 100.4 | -0.009 | ★CR SR CSR |
| 2012-09-26 | Brooklawn Park | 4908m | 19:50 | 12th · 7th on team | 103.7 | +0.021 | ★CR CSR |
| 2012-09-20 | Attleboro High School | 4908m | 19:00 | 20th · 14th on team | 107.7 | +0.018 | ★PR ★CR ★R SR CSR RSR |
| 2012-09-11 | Taunton High School | 5000m | 20:16 | 18th · 12th on team | 102.2 | +0.003 | SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-05 | Wrentham Development Center | 5000m | 20:48.5 | 126th · 2nd on team | 98.5 | -0.009 | CR CSR |
| 2011-10-28 | Taunton High School | 5000m | 19:42.4 | 15th · 5th on team | 105.4 | +0.003 | PR ★CR R SR CSR RSR |
| 2011-10-25 | Taunton High School | 5000m | 20:05 | 24th · 13th on team | 103.4 | +0.003 | CR CSR |
| 2011-10-18 | Dartmouth Middle School | 5000m | 20:12 | 18th · 10th on team | 103.9 | +0.016 | ★CR CSR |
| 2011-10-15 | Goddard Memorial State Park | 5000m | 19:59 | 156th · 2nd on team | 104.2 | -0.002 | PR ★CR R SR CSR RSR |
| 2011-10-11 | Taunton High School | 5000m | 20:38 | 21st · 12th on team | 100.5 | +0.003 | |
| 2011-10-04 | Taunton High School | 5000m | 20:24 | 19th · 12th on team | 101.3 | +0.003 | |
| 2011-09-24 | Goddard Memorial State Park | 5000m | 20:48 | 160th · 5th on team | 99.3 | -0.002 | CR CSR |
| 2011-09-20 | Plymouth South High School | 4828m | 19:38 | 17th · 10th on team | 101.7 | +0.011 | ★PR ★CR SR CSR |
| 2011-09-13 | Sheep Pasture | 4747m | 19:46.2 | 16th · 12th on team | 103.9 | +0.041 | ★PR ★CR R SR CSR RSR |
| 2011-09-06 | Taunton High School | 5000m | 20:09.9 | 17th · 11th on team | 103.1 | +0.003 | PR CR R SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-06 | Wrentham Development Center | 3000m | 12:33.1 | 164th · 7th on team | 94.2 | +0.006 | ★PR ★CR SR CSR |
| 2010-10-29 | Borderland State Park | 5000m | 21:27.9 | 36th · 8th on team | 96.8 | +0.003 | PR CR SR CSR |
| 2010-10-26 | Borden Colony | 5000m | 22:49 | 27th · 15th on team | 97.5 | +0.071 | |
| 2010-10-19 | Borden Colony | 5000m | 22:17 | 33rd · 14th on team | 99.1 | +0.071 | PR ★CR R SR CSR RSR |
| 2010-10-16 | Franklin Park | 3000m | 13:08.9 | 133rd · 6th on team | 94.7 | +0.033 | PR ★CR SR CSR |
| 2010-10-12 | Hathaway's Ponds | 4667m | 21:41 | 28th · 15th on team | 95.2 | +0.072 | ★PR ★CR R SR CSR RSR |
| 2010-10-05 | Plymouth South High School | 4828m | 21:24 | 27th · 17th on team | 94.8 | +0.011 | PR CR R SR CSR RSR |
| 2010-10-02 | Wrentham Development Center | 3000m | 13:27.6 | 167th · 7th on team | 88.7 | +0.006 | PR CR SR CSR |
| 2010-09-29 | Brooklawn Park | 4828m | 22:43 | 27th · 15th on team | 90.7 | +0.026 | PR ★CR R SR CSR RSR |
| 2010-09-25 | Goddard Memorial State Park | 4000m | 18:32 | 140th · 7th on team | 88.2 | -0.007 | ★PR ★CR SR CSR |
| 2010-09-23 | Bristol-Plymouth Regional Technical School | 4425m | 20:12 | 35th · 17th on team | 90.2 | -0.010 | ★PR ★CR R SR CSR RSR |
| 2010-09-14 | Borden Colony | 5000m | 25:00 | 29th · 15th on team | 88.7 | +0.071 | PR CR R SR CSR RSR |