Sophia McLain

2013 XC 118.8

Capital (WA) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2013-10-23	Pioneer Park	5000m	20:28.1	12th · 7th on team	120.2	+0.017	★CR CSR
2013-10-16	Capital HS	5000m	21:06.6	1st · 1st on team	118.8	+0.020	★CR CSR
2013-10-12	Lakewood HS	5000m	20:19.9	76th · 4th on team	120.6	-0.004	★PR ★CR ★R SR CSR RSR
2013-09-21	Eagle Island State Park	5000m	21:20.6	102nd · 7th on team	119.0	+0.029	★CR R SR CSR RSR
2013-09-14	Capital HS	3588m	15:38.2	8th · 3rd on team	115.5	+0.063	★PR ★CR SR CSR RSR

2012 XC 113.9

Capital (WA) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2012-11-03	Sun Willows Golf Course	5000m	20:59.5	71st · 6th on team	118.6	+0.010	PR ★CR R SR CSR RSR
2012-10-27	The Evergreen State College	5000m	21:24.7	17th · 7th on team	116.9	+0.008	PR ★CR R SR CSR RSR
2012-09-19	Capital HS	4779m	22:40.3	6th · 5th on team	109.7	+0.057	★PR ★CR SR CSR
2012-09-15	Ft. Steilacoom Park	5000m	22:33.8	5th · 1st on team	110.5	+0.004	SR CSR RSR

2011 XC 109.7

Capital (WA) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2011-10-19	Ft. Steilacoom Park	5000m	22:23.4	16th · 8th on team	111.7	+0.004	★CR CSR
2011-10-12	Bellarmine Prep HS	4828m	21:26	20th · 6th on team	111.7	-0.008	★PR ★CR SR CSR
2011-10-08	Lakewood HS	5000m	22:15.1	106th · 6th on team	111.0	-0.004	PR CR SR CSR
2011-10-01	Chambers Creek Properties Central Meadow	5000m	22:19.7	5th · 1st on team	111.7	+0.010	PR ★CR R SR CSR RSR
2011-09-24	Portland Meadows Race Track	5000m	23:00.8	23rd · 1st on team	110.5	+0.017	★CR CSR RSR
2011-09-21	Capital HS	3701m	16:56.5	11th · 5th on team	108.9	+0.029	★PR ★CR SR CSR
2011-09-17	Ft. Steilacoom Park	5000m	22:33.1	127th · 8th on team	109.7	+0.004	PR CR SR CSR RSR
2011-09-14	Lake Isabella State Park	3749m	18:01.7	8th · 8th on team	104.1	+0.042	★CR SR CSR
2011-09-10	Capital HS	3588m	17:22.8	18th · 3rd on team	107.6	+0.063	PR CR SR CSR RSR

2010 XC 105.4

Capital (WA) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2010-10-20	Ft. Steilacoom Park	5000m	23:14.1	31st · 4th on team	107.5	+0.004	CR CSR
2010-10-13	Capital HS	3749m	16:58.2	16th · 8th on team	110.6	+0.029	★PR ★CR R SR CSR RSR
2010-10-09	Lakewood HS	5000m	23:02.1	20th · 1st on team	107.9	-0.004	PR CR SR CSR
2010-10-06	Wright Park	5000m	23:58.3	40th · 6th on team	104.7	+0.006	PR ★CR SR CSR
2010-09-29	Capital HS	4779m	23:05.7	10th · 8th on team	108.9	+0.057	PR CR R SR CSR RSR
2010-09-18	Ft. Steilacoom Park	5000m	25:09.7	9th · 2nd on team	99.9	+0.004	PR CR SR CSR
2010-09-15	LBA Park	4828m	25:03	37th · 12th on team	100.8	+0.053	PR ★CR SR CSR
2010-09-11	Capital HS	3588m	17:51.3	20th · 3rd on team	103.1	+0.063	PR CR R SR CSR RSR

2013 TF 111.0

Capital (WA) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2013-04-10	Cap, Cent @Tum	1600m	6:03	4th · 3rd on team	113.9	-0.033	★PR SR
2013-04-10	Cap, Cent @Tum	3200m	13:11.8	5th · 4th on team	112.0	-0.033
2013-03-27	WF RR Cap	3200m	12:56	4th · 4th on team	114.6	-0.021	★PR SR RSR
2013-03-21	Shelton, Captital @ Timberline	800m	2:54.08	6th · 5th on team	105.9	-0.029
2013-03-21	Shelton, Captital @ Timberline	3200m	13:11.5	5th · 4th on team	112.8	-0.029	PR SR RSR
2013-03-15	Lakes Jamboree	800m	2:52.5	13th · 7th on team	106.7	-0.025	★PR SR RSR
2013-03-15	Lakes Jamboree	1600m	6:12.1	12th · 7th on team	111.4	-0.025	PR SR RSR

2011 TF 109.7

Capital (WA) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2011-05-13	3A/4A NL Championships Day 1 & 2	3200m	13:28.96	10th · 6th on team	109.4	-0.031
2011-05-04	Timberline, Oly @ Capital (JV)	3200m	13:22.93	1st · 1st on team	110.9	-0.027
2011-04-14	Capital @ Olympia (JV)	1600m	6:29	3rd · 3rd on team	106.9	-0.027	PR SR
2011-03-31	Gig Harbor, Shelton @ South Kitsap	3200m	13:28.97	8th · 5th on team	110.0	-0.031
2011-03-24	CK, Capital @ Olympia	3200m	13:14.7	7th · 5th on team	111.3	-0.027	PR R SR RSR