Cross Country
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-23 | Pioneer Park | 5000m | 24:16.1 | 6th · 4th on team | 107.2 | +0.023 | ★PR ★CR SR CSR |
| 2013-10-16 | Capital HS | 5000m | 25:10.6 | 6th · 6th on team | 106.3 | +0.039 | ★CR CSR |
| 2013-10-12 | Lakewood HS | 5000m | 24:52 | 131st · 2nd on team | 105.2 | +0.014 | ★CR CSR |
| 2013-10-05 | Chambers Creek Properties Central Meadow | 5000m | 24:18.7 | 66th · 6th on team | 109.0 | +0.025 | PR ★CR ★R SR CSR RSR |
| 2013-09-21 | Ft. Steilacoom Park | 5000m | 26:00.1 | 81st · 4th on team | 101.3 | +0.019 | SR CSR RSR |
| 2013-09-14 | Capital HS | 3588m | 19:58.7 | 58th · 6th on team | 96.1 | +0.076 | ★PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-09-15 | Ft. Steilacoom Park | 5000m | 26:05 | 125th · 6th on team | 101.7 | +0.019 | SR CSR RSR |
| 2012-09-12 | Stan Hedwall Park | 5000m | 27:43 | 15th · 12th on team | 97.3 | +0.035 | ★CR SR CSR |
| 2012-09-08 | Capital HS | 3588m | 20:06.7 | 43rd · 3rd on team | 97.8 | +0.076 | PR CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-19 | Ft. Steilacoom Park | 5000m | 26:43.6 | 86th · 5th on team | 99.5 | +0.019 | SR CSR |
| 2011-10-12 | Bellarmine Prep HS | 4828m | 24:26 | 38th · 9th on team | 103.6 | +0.001 | ★PR ★CR SR CSR |
| 2011-09-28 | Wright Park | 5000m | 30:12.4 | 64th · 11th on team | 88.2 | +0.020 | CSR |
| 2011-09-24 | Portland Meadows Race Track | 3000m | 14:45.6 | 72nd · 1st on team | 104.6 | +0.025 | ★PR ★CR SR CSR RSR |
| 2011-09-21 | Capital HS | 3701m | 20:03.1 | 33rd · 9th on team | 97.9 | +0.044 | ★PR ★CR SR CSR RSR |
| 2011-09-17 | Ft. Steilacoom Park | 5000m | 29:40.7 | 77th · 3rd on team | 88.7 | +0.019 | SR CSR |
| 2011-09-14 | Lake Isabella State Park | 3749m | 20:59.9 | 20th · 13th on team | 93.7 | +0.042 | ★CR SR CSR RSR |
| 2011-09-10 | Capital HS | 3588m | 22:36.4 | 66th · 4th on team | 87.9 | +0.076 | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-20 | Ft. Steilacoom Park | 5000m | 25:05.7 | 86th · 10th on team | 105.9 | +0.019 | PR ★CR SR CSR |
| 2010-10-13 | Capital HS | 3749m | 18:21.1 | 34th · 13th on team | 108.7 | +0.044 | ★PR ★CR R SR CSR RSR |
| 2010-10-06 | Wright Park | 5000m | 27:55.7 | 75th · 15th on team | 95.5 | +0.020 | ★CR CSR |
| 2010-10-02 | Cedarcrest Golf Course | 5000m | 26:27.5 | 87th · 3rd on team | 99.8 | +0.019 | PR ★CR R SR CSR RSR |
| 2010-09-11 | Capital HS | 3588m | 21:04.8 | 56th · 4th on team | 92.7 | +0.076 | PR CR R SR CSR RSR |
Track & Field
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-03 | 49th Shaner Invite | hj | 4-04.00 | — | — | -0.038 | |
| 2013-05-01 | All Comers Meet | hj | 4-00.00 | — | — | -0.038 | |
| 2013-05-01 | All Comers Meet | 400m | 1:12.41 | 10th · 3rd on team | — | -0.038 | SR |
| 2013-04-17 | Capital @ Black Hills | hj | 4-00.00 | — | — | -0.038 | |
| 2013-04-17 | Capital @ Black Hills | 400m | 1:13.59 | 7th · 4th on team | — | -0.038 | SR |
| 2013-04-17 | Capital @ Black Hills | 200m | 32.51 | 10th · 6th on team | — | -0.038 | ★PR SR |
| 2013-04-10 | Cap, Cent @Tum | hj | 4-00.00 | — | — | -0.038 | |
| 2013-04-10 | Cap, Cent @Tum | 200m | 33.04 | 8th · 4th on team | — | -0.038 | PR SR |
| 2013-03-27 | WF RR Cap | 200m | 33.54 | 9th · 5th on team | — | -0.030 | PR SR |
| 2013-03-21 | Shelton, Captital @ Timberline | hj | NH | — | — | -0.036 | |
| 2013-03-15 | Lakes Jamboree | hj | 4'0 | — | — | -0.032 | |
| 2013-03-15 | Lakes Jamboree | 200m | 34.15 | 12th · 4th on team | — | -0.032 | PR SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-11 | Narrows League Championships 3A | hj | 4-02.00 | — | — | -0.031 | |
| 2012-05-11 | Narrows League Championships 3A | 400m | 1:12.93 | 15th · 5th on team | — | -0.031 | |
| 2012-05-02 | Evergreen Conf Last Chance Meet | hj | 4-00.00 | — | — | -0.036 | |
| 2012-05-02 | Evergreen Conf Last Chance Meet | 400m | 1:09.51 | 6th · 4th on team | — | -0.036 | ★PR SR |
| 2012-04-26 | Timberline vs Capital | hj | 4-00.00 | — | — | -0.036 | |
| 2012-04-18 | Capital v Lincoln | hj | 3'10 | — | — | -0.030 | |
| 2012-04-18 | Capital v Lincoln | 400m | 1:10.74 | 5th · 3rd on team | — | -0.030 | PR SR |
| 2012-04-14 | Tacoma Invitational | hj | NH | — | — | -0.038 | |
| 2012-04-11 | Oly, Capital @ Shelton | hj | 3-10.00 | — | — | -0.038 | |
| 2012-03-29 | Capitol vs Wilson Vs Mt Tahoma | hj | NH | — | — | -0.043 | |
| 2012-03-22 | Foss v Capital | hj | 4'0 | — | — | -0.030 |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-04-14 | Capital @ Olympia (JV) | hj | NH | — | — | -0.035 | |
| 2011-03-31 | Gig Harbor, Shelton @ South Kitsap | hj | NH | — | — | -0.033 |