Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-09 | Sun Willows Golf Course | 5000m | 16:25.8 | 8th · 1st on team | 126.2 | +0.010 | ★PR ★CR SR CSR |
| 2013-10-12 | Hoquiam HS | 5000m | 17:10.8 | 4th · 2nd on team | 120.7 | +0.008 | ★CR SR CSR |
| 2013-10-05 | Franklin Park-Yakima | 4828m | 16:54.5 | 30th · 1st on team | 121.9 | +0.046 | ★PR ★CR SR CSR |
| 2013-10-02 | Abrams Park | 5000m | 23:19.7 | 33rd · 10th on team | — | +0.050 | SR CSR |
| 2013-09-25 | Rainbow Park | 4828m | 17:09.9 | 1st · 1st on team | 128.3 | +0.114 | PR ★CR ★R SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-03 | Sun Willows Golf Course | 5000m | 17:20.3 | 38th · 3rd on team | 119.9 | +0.010 | SR CSR |
| 2012-10-27 | The Evergreen State College | 5000m | 17:39.6 | 13th · 4th on team | 118.4 | +0.008 | ★CR SR CSR |
| 2012-10-16 | Husum Hills Golf Course | 5000m | 17:40 | 3rd · 2nd on team | 123.1 | +0.053 | ★CR SR CSR RSR |
| 2012-09-25 | Castle Rock High School | 5000m | 18:28 | 8th · 4th on team | 113.4 | +0.017 | SR CSR |
| 2012-09-22 | Seaside 3 Course | 4500m | 16:12 | 19th · 1st on team | 120.4 | +0.072 | ★PR ★CR SR CSR |
| 2012-09-04 | La Center Dike | 2414m | 8:11.5 | 2nd · 2nd on team | 120.7 | +0.063 | ★PR ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-05 | Sun Willows Golf Course | 5000m | 17:02 | 22nd · 2nd on team | 122.7 | +0.010 | CR CSR |
| 2011-10-29 | Lewisville Park | 5000m | 16:51 | 4th · 1st on team | 124.2 | +0.016 | PR ★CR SR CSR |
| 2011-10-18 | Husum Hills Golf Course | 5000m | 19:08 | 14th · 3rd on team | 113.8 | +0.053 | CSR |
| 2011-10-14 | Alderbrook Park | 5000m | 17:53.7 | 12th · 2nd on team | 122.9 | +0.068 | ★CR CSR |
| 2011-10-08 | Discovery Bay Golf Club | 4667m | 16:20.7 | 14th · 2nd on team | 117.7 | +0.003 | ★PR ★CR SR CSR |
| 2011-10-04 | Abrams Park | 5000m | 17:08.9 | 3rd · 2nd on team | 126.0 | +0.050 | PR ★CR R SR CSR RSR |
| 2011-09-27 | Rainbow Park | 4828m | 18:33.9 | 5th · 2nd on team | 119.3 | +0.114 | PR CR SR CSR |
| 2011-09-24 | Seaside 3 Course | 5000m | 21:13 | 25th · 2nd on team | 116.0 | +0.196 | ★CR CSR |
| 2011-09-20 | Abrams Park | 5000m | 17:49.1 | 4th · 2nd on team | 122.5 | +0.050 | CR CSR RSR |
| 2011-09-17 | Holland America Bulb Farm | 5000m | 17:22 | 7th · 2nd on team | 122.2 | +0.033 | PR ★CR SR CSR RSR |
| 2011-09-13 | Castle Rock High School | 5000m | 18:20 | 2nd · 2nd on team | 115.4 | +0.017 | ★CR CSR |
| 2011-09-09 | Hudson's Bay HS | 5000m | 18:03 | 21st · 2nd on team | 118.1 | +0.020 | ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-06 | Sun Willows Golf Course | 5000m | 17:42.2 | 57th · 4th on team | 118.2 | +0.010 | PR CR SR CSR RSR |
| 2010-10-30 | The Evergreen State College | 5000m | 17:54.9 | 12th · 4th on team | 116.2 | +0.008 | PR CR SR CSR |
| 2010-10-19 | Husum Hills Golf Course | 5000m | 18:36 | 12th · 5th on team | 116.8 | +0.053 | CR CSR |
| 2010-10-12 | Husum Hills Golf Course | 5000m | 19:48 | 11th · 6th on team | 110.0 | +0.053 | CR CSR |
| 2010-10-09 | Discovery Bay Golf Club | 4747m | 16:55.9 | 45th · 4th on team | 116.9 | +0.003 | ★PR ★CR SR CSR |
| 2010-10-05 | Abrams Park | 5000m | 18:30 | 14th · 5th on team | 117.5 | +0.050 | PR CR SR CSR RSR |
| 2010-10-02 | Stan Hedwall Park | 5000m | 19:17 | 69th · 6th on team | 108.9 | +0.012 | ★CR CSR |
| 2010-09-28 | Rainbow Park | 4828m | 19:31 | 14th · 6th on team | 113.3 | +0.114 | PR CR SR CSR |
| 2010-09-21 | Abrams Park | 5000m | 19:18 | 12th · 5th on team | 112.7 | +0.050 | CR CSR |
| 2010-09-18 | Seaside 3 Course | 5000m | 21:38 | 89th · 2nd on team | 113.4 | +0.196 | CR CSR RSR |
| 2010-09-14 | Castle Rock High School | 5000m | 20:26 | 20th · 7th on team | 102.8 | +0.017 | CR CSR |
| 2010-09-10 | Hudson's Bay HS | 5000m | 19:10 | 68th · 6th on team | 108.3 | +0.020 | PR CR SR CSR RSR |
| 2010-09-04 | Vancouver Lake | 3218m | 11:58 | 5th · 2nd on team | 106.2 | +0.001 | ★PR ★CR SR CSR |
| 2010-08-30 | La Center Dike | 3000m | 11:11 | 6th · 6th on team | 108.1 | +0.032 | ★PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-04-24 | 1A Trico meet @ Ilwaco | 3200m | 11:04.5 | 3rd · 2nd on team | 114.0 | -0.017 | SR RSR |
| 2014-04-24 | 1A Trico meet @ Ilwaco | 1600m | 4:58.1 | 2nd · 2nd on team | 117.2 | -0.017 | ★PR SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-04-19 | Kalama Twilight Invitational | 3200m | 11:04.1 | 9th · 2nd on team | 111.5 | -0.029 | |
| 2013-03-21 | Woodland, Stevenson, WS, LaCenter, Seton | 3200m | 10:48.4 | 1st · 1st on team | 114.6 | -0.025 | ★PR SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-13 | Trico League Sub-District Finals | 3200m | 10:56.55 | 4th · 2nd on team | 113.2 | -0.021 | |
| 2011-04-28 | Stevenson, Kalama, La Center @White Salmon | tj | 33-03.00 | — | — | -0.020 | |
| 2011-04-28 | Stevenson, Kalama, La Center @White Salmon | 3200m | 11:02 | 2nd · 1st on team | 112.0 | -0.020 | |
| 2011-04-16 | Al McKee Invite | 3200m | 11:18.9 | 4th · 2nd on team | 109.8 | -0.021 | |
| 2011-04-16 | Al McKee Invite | 1600m | 4:59.6 | 4th · 2nd on team | 114.6 | -0.021 | PR SR RSR |
| 2011-04-14 | League Meet @Rainier | 3200m | 11:10.51 | 1st · 1st on team | 111.0 | -0.025 | |
| 2011-03-31 | Kalama League Meet | 3200m | 10:53.5 | 3rd · 2nd on team | 113.1 | -0.029 | PR SR RSR |
| 2011-03-24 | White Salmon, Stevenson, La Center @Ridgefield | 3200m | 11:24.4 | 6th · 2nd on team | 107.9 | -0.027 | PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-20 | View Ridge Invitational | 1600m | 5:23.3 | 3rd · 2nd on team | 124.3 | -0.027 | PR R SR RSR |
| 2010-05-18 | Hockinson vs La Center & Wind River | lj | 14'8 | — | — | -0.018 | |
| 2010-05-18 | Hockinson vs La Center & Wind River | 1600m | 5:26 | 4th · 2nd on team | 124.0 | -0.018 | R RSR |
| 2010-05-05 | Hockinson vs Castle Rock & La Center | lj | 14'8" | — | — | -0.018 | |
| 2010-05-05 | Hockinson vs Castle Rock & La Center | 1600m | 5:31.4 | 2nd · 2nd on team | 121.9 | -0.018 | |
| 2010-05-03 | Henkle vs Kalama vs La Center | lj | 14-01.50 | — | — | -0.020 | |
| 2010-05-03 | Henkle vs Kalama vs La Center | hj | 4-02.00 | — | — | -0.020 | |
| 2010-05-03 | Henkle vs Kalama vs La Center | 1600m | 5:48.4 | 2nd · 2nd on team | 116.5 | -0.020 | |
| 2010-04-28 | Woodland vs La Center/Wind River | lj | 13'4" | — | — | -0.025 | |
| 2010-04-28 | Woodland vs La Center/Wind River | 1600m | 5:24.1 | 3rd · 2nd on team | 123.9 | -0.025 | PR R SR RSR |
| 2010-04-21 | Washougal Vs. View Ridge, La Center | hj | 4'10" | — | — | -0.026 | |
| 2010-04-21 | Washougal Vs. View Ridge, La Center | lj | 15'7" | — | — | -0.026 | |
| 2010-04-21 | Washougal Vs. View Ridge, La Center | 100m | 13.74 | 5th · 3rd on team | — | -0.026 | ★PR SR |