Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Les Bolstadt Golf Course | 5000m | 17:13.8 | 66th · 1st on team | 122.3 | +0.046 | ★CR CSR RSR |
| 2025-10-24 | Twin pines golf course | 5000m | 17:14.2 | 8th · 3rd on team | 121.0 | +0.025 | ★CR CSR RSR |
| 2025-10-14 | Bois De Sioux | 5000m | 17:04.3 | 11th · 2nd on team | 119.7 | +0.008 | ★CR CSR RSR |
| 2025-10-09 | Arvig Park | 5000m | 17:13.9 | 31st · 2nd on team | 118.7 | +0.001 | ★CR CSR RSR |
| 2025-10-02 | Hawley Golf Club | 5000m | 17:51.4 | 7th · 1st on team | 117.6 | +0.021 | ★CR CSR RSR |
| 2025-09-27 | Lincoln Drive Park | 5000m | 17:34.9 | 27th · 2nd on team | 116.9 | +0.006 | ★CR CSR |
| 2025-09-19 | Les Bolstadt Golf Course | 5000m | 18:25.5 | 29th · 1st on team | 115.4 | +0.046 | CR CSR |
| 2025-09-05 | Minnesota State University Moorhead - Nemzek Hall | 5000m | 16:54.6 | 23rd · 2nd on team | 117.6 | -0.022 | ★PR ★CR SR CSR RSR |
| 2025-08-23 | Arvig Park | 5000m | 17:53.5 | 9th · 1st on team | 113.4 | +0.001 | PR CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-08-24 | Arvig Park | 5000m | 18:19.1 | 9th · 2nd on team | 112.9 | +0.001 | PR CR SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-29 | MSHSL Section 8A Championships | 3200m | 10:39.88 | 4th · 1st on team | 115.4 | -0.024 | |
| 2026-05-21 | MSHSL Section 8A - West Sub-Section | 3200m | 10:37.99 | 3rd · 1st on team | 115.4 | -0.027 | ★PR SR |
| 2026-05-14 | ABW Booster Club Invitational | 800m | 2:08.82 | 3rd · 2nd on team | 117.9 | -0.027 | ★PR SR RSR |
| 2026-05-12 | Heart O Lakes Conference Championship | 3200m | 10:43.73 | 6th · 1st on team | 114.5 | -0.026 | |
| 2026-05-07 | 6A Section True Team | 3200m | 10:42.87 | 1st · 1st on team | 114.9 | -0.024 | |
| 2026-04-23 | UCB Booster | 800m | 2:12.49 | 7th · 2nd on team | 115.3 | -0.021 | PR SR |
| 2026-04-23 | UCB Booster | 1600m | 4:51.61 | 4th · 1st on team | 117.0 | -0.021 | ★PR SR RSR |
| 2026-04-16 | UCB Early Bird | 1600m | 4:52.88 | 2nd · 1st on team | 116.5 | -0.021 | PR SR RSR |
| 2026-04-02 | Thundering Herd Classic | 3200m | 10:38.3 | 4th · 1st on team | 115.1 | -0.036 | PR SR RSR |
| 2026-03-26 | Maple River Conference Indoor | 1600m | 5:01.45 | 3rd · 2nd on team | 114.1 | -0.025 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-22 | MSHSL Section 8A - West Sub-Section | 3200m | 10:43.88 | 4th · 2nd on team | 113.9 | -0.024 | SR RSR |
| 2025-05-13 | Heart O' Lakes Conference Championship | 3200m | 10:58.63 | 9th · 2nd on team | 111.9 | -0.023 | |
| 2025-05-08 | 28th Annual Marvin Daggett Hornet Invitational | 3200m | 10:49.56 | 2nd · 2nd on team | 113.4 | -0.024 | SR RSR |
| 2025-05-06 | Section 6A True Team | 1600m | 5:02.08 | 6th · 1st on team | 112.0 | -0.029 | PR SR |
| 2025-05-06 | Section 6A True Team | 3200m | 11:04.31 | 2nd · 1st on team | 110.5 | -0.029 | |
| 2025-04-24 | UCB Booster Varsity Invite | 1600m | 5:03.36 | 7th · 2nd on team | 111.7 | -0.021 | PR SR |
| 2025-04-15 | Perham HS Invite | 3200m | 10:52.1 | 5th · 1st on team | 112.9 | -0.026 | SR RSR |
| 2025-04-08 | Concordia Late Spring HS Meet | 3200m | 11:02.88 | 1st · 1st on team | 111.7 | -0.025 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-30 | MSHSL Section 8A Championships | 3200m | 10:42.92 | 6th · 2nd on team | 133.9 | -0.024 | PR ★R SR RSR |
| 2024-05-23 | MSHSL Section 8A - West Sub Section | 3200m | 11:03.17 | 5th · 2nd on team | 129.4 | -0.027 | PR SR |
| 2024-05-14 | Heart of Lakes Conference Championship | 3200m | 11:03.34 | 6th · 2nd on team | 129.6 | -0.024 | PR R SR RSR |
| 2024-05-07 | Section 6A True Team | 3200m | 11:21.08 | 6th · 2nd on team | 126.4 | -0.029 | PR SR |
| 2024-04-25 | Hawley Booster | 1600m | 5:14.72 | 4th · 2nd on team | 128.8 | -0.021 | R RSR |
| 2024-04-23 | Barnesville Booster | 1600m | 5:14.7 | 6th · 1st on team | 128.0 | -0.023 | PR R SR RSR |