Racecast

Steven Sahd

Ft. Zumwalt West (MO) · 11 · GACMO D5MSHSAA CLASS 4 D4District 4 · Compare head to head

Athlete rating 110.4 2012 TF season
Best race 113.1 XC
Races 8
Seasons 3 2010 — 2012

RankedNation #41690·MO #923·MO D5 #459·MSHSAA CLASS 4 #510·MSHSAA CLASS 4 D4 #510·GAC #81·Team #16 ?

Training paces & VO2max → critical speed 6:39/mi, fitted from 4 races in 2011

Speed rating — all races

Cross Country

XC speed rating

2011 XC 113.1

Ft. Zumwalt West (MO) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-09-17 Sioux Passage Park 5000m 19:28.3 7th · 3rd on team 113.1 +0.096 ★PR ★CR ★R SR CSR RSR

2010 XC 96.0

Ft. Zumwalt West (MO) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-27 Emerson Central Fields 5000m 19:41 87th · 9th on team 108.6 +0.026 PR ★CR R SR CSR RSR
2010-10-08 McNair Park 5000m 21:43.6 242nd · 17th on team 97.9 +0.015 PR ★CR R SR CSR RSR
2010-09-18 Sioux Passage Park 5000m 25:25.6 106th · 18th on team 90.6 +0.096 CR R CSR RSR
2010-09-11 Emerson Central Fields 5000m 24:17.7 284th · 14th on team 87.1 +0.026 PR CR R SR CSR RSR

Track & Field

TF speed rating

2012 TF 109.4

Ft. Zumwalt West (MO) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-04-30 Troy Trojan J.V. Invitational 1600m 5:10 5th · 2nd on team 110.4 -0.022 ★PR SR RSR
2012-04-20 Ft. Zumwalt North Invitational 1600m 5:19.1 9th · 1st on team 107.4 -0.025 PR SR
2012-03-21 Fort Zumwalt Quad 800m 2:16.8 3rd · 3rd on team 110.3 -0.027 ★PR SR RSR