Racecast

Khalid Elchoufi

Augusta Prep (GA) · 10 · Compare head to head

Athlete rating 105.9 2012 TF season
Best race 114.0 XC
Races 12
Seasons 3 2010 — 2012

RankedNation #52808·GA #1221·GA DAA #130·Team #2 ?

Training paces & VO2max → critical speed 7:10/mi, fitted from 5 races in 2011

Cross Country

2011 XC 106.3

Augusta Prep (GA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-22 Augusta Preparatory Day School 5000m 19:41 10th · 4th on team 107.6 +0.000
2011-10-08 Sandhills Research Center 5000m 19:13.3 103rd · 5th on team 110.1 -0.005 SR CSR RSR
2011-09-17 Augusta Preparatory Day School 5000m 19:29 20th · 3rd on team 107.1 +0.000 ★CR SR CSR RSR
2011-09-10 Cannon School 5000m 21:50 117th · 4th on team 100.4 +0.021 SR CSR RSR

2010 XC 108.9

Augusta Prep (GA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-16 J & J Farms 5000m 19:00.8 3rd · 1st on team 114.0 +0.012 ★PR ★CR ★R SR CSR RSR
2010-10-09 Sandhills Research Center 5000m 19:05 46th · 2nd on team 111.7 -0.005 PR ★CR R SR CSR RSR
2010-09-25 James Island 5000m 19:38.1 22nd · 3rd on team 109.5 +0.002 PR ★CR R SR CSR RSR
2010-09-25 James Island Country Park 5000m 19:38.1 22nd · 3rd on team 107.6 -0.008 ★CR CSR
2010-09-11 Cannon School 5000m 20:48.2 95th · 4th on team 103.6 +0.021 ★CR CSR
2010-09-04 Milliken Plant Course 5000m 19:59 87th · 3rd on team 107.0 +0.007 PR ★CR R SR CSR RSR

Track & Field

2012 TF 105.9

Augusta Prep (GA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-04-18 GISA Region 4-AAA Championships 1600m 5:17 5th · 1st on team 105.9 -0.040 SR RSR

2011 TF 107.4

Augusta Prep (GA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-04-28 GISA State Track Meet 1600m 5:08.15 12th · 1st on team 107.4 -0.052 ★PR SR RSR