Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-30 | Granite Park | 5000m | 18:25 | 8th · 6th on team | 112.2 | +0.002 | CSR |
| 2013-10-18 | Ancil Hoffman Park | 5000m | 17:56.9 | 26th · 3rd on team | 118.2 | +0.029 | ★CR SR CSR RSR |
| 2013-09-21 | Calaveras County Fairgrounds | 4828m | 17:41 | 29th · 4th on team | 117.2 | +0.065 | ★PR ★CR SR CSR RSR |
| 2013-09-07 | Lagoon Valley Park | 4828m | 18:27 | 41st · 2nd on team | 114.6 | +0.056 | ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-03 | Calaveras County Fairgrounds | 4828m | 17:49 | 34th · 3rd on team | 118.7 | +0.065 | PR CR SR CSR |
| 2012-10-24 | Granite Park | 5000m | 17:17 | 4th · 4th on team | 119.3 | +0.002 | |
| 2012-10-13 | Willow Hills Reservoir Course | 5000m | 17:55.7 | 33rd · 4th on team | 120.0 | +0.045 | ★CR ★R CSR RSR |
| 2012-10-10 | Granite Park | 5000m | 17:25 | 4th · 4th on team | 118.9 | +0.002 | |
| 2012-10-06 | Granite Park | 5000m | 17:16 | 9th · 3rd on team | 119.3 | +0.002 | ★PR ★CR R SR CSR RSR |
| 2012-09-15 | Willow Hills Reservoir Course | 5000m | 19:04 | 41st · 3rd on team | 113.1 | +0.045 | PR CR SR CSR RSR |
| 2012-08-29 | Lodi Lake | 5000m | 19:29 | 77th · 3rd on team | 107.5 | +0.011 | PR ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-11 | Willow Hills Reservoir Course | 3400m | 12:10 | 13th · 2nd on team | 116.0 | +0.043 | ★PR ★CR R SR CSR RSR |
| 2011-11-05 | Calaveras County Fairgrounds | 3218m | 12:01 | 8th · 2nd on team | 113.7 | +0.084 | ★CR SR CSR |
| 2011-10-26 | Granite Park | 3540m | 12:40.3 | 1st · 1st on team | 112.3 | -0.001 | |
| 2011-10-19 | Granite Park | 4988m | 18:43 | 16th · 9th on team | 109.8 | +0.002 | ★PR ★CR SR CSR |
| 2011-10-15 | Willow Hills Reservoir Course | 3400m | 12:28.1 | 13th · 2nd on team | 114.1 | +0.043 | PR CR R SR CSR RSR |
| 2011-10-08 | Granite Park | 3540m | 12:32 | 5th · 1st on team | 113.0 | -0.001 | ★PR ★CR SR CSR RSR |
| 2011-10-01 | Willow Hills Reservoir Course | 3300m | 12:33 | 5th · 3rd on team | 109.6 | +0.056 | ★PR ★CR SR CSR |
| 2011-09-28 | Granite Park | 3540m | 13:52.7 | 2nd · 2nd on team | 102.8 | -0.001 | |
| 2011-09-24 | Calaveras County Fairgrounds | 3218m | 12:30 | 5th · 1st on team | 110.4 | +0.084 | SR CSR RSR |
| 2011-09-10 | Granite Park | 3540m | 12:59 | 41st · 1st on team | 109.7 | -0.001 | PR CR SR CSR |
| 2011-09-03 | Lagoon Valley Park | 3218m | 12:54.1 | 23rd · 3rd on team | 110.2 | +0.121 | ★CR SR CSR RSR |
| 2011-08-31 | Lodi Lake | 3138m | 12:21 | 31st · 3rd on team | 99.8 | -0.003 | ★PR ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Willow Hills Reservoir Course | 3200m | 12:31 | 20th · 1st on team | 109.9 | +0.088 | ★PR ★CR SR CSR |
| 2010-11-06 | Calaveras County Fairgrounds | 3218m | 12:28 | 14th · 1st on team | 111.6 | +0.084 | CR CSR |
| 2010-10-27 | Granite Park | 3218m | 11:07.3 | 8th · 4th on team | 113.8 | -0.013 | ★PR ★CR R SR CSR RSR |
| 2010-10-16 | Willow Hills Reservoir Course | 3400m | 13:03.7 | 27th · 1st on team | 108.5 | +0.043 | PR CR SR CSR |
| 2010-10-13 | Granite Park | 3218m | 11:30.6 | 3rd · 2nd on team | 110.3 | -0.013 | |
| 2010-10-09 | Granite Park | 3218m | 11:10 | 26th · 3rd on team | 112.9 | -0.013 | PR CR R SR CSR RSR |
| 2010-09-29 | Granite Park | 3218m | 12:16.7 | 7th · 5th on team | 103.8 | -0.013 | |
| 2010-09-25 | Calaveras County Fairgrounds | 3218m | 13:30 | 17th · 3rd on team | 102.7 | +0.084 | CR CSR |
| 2010-09-18 | Willow Hills Reservoir Course | 3300m | 13:23 | 50th · 4th on team | 103.0 | +0.056 | PR CR SR CSR |
| 2010-09-11 | Granite Park | 3218m | 11:42 | 58th · 5th on team | 107.9 | -0.013 | PR CR R SR CSR RSR |
| 2010-09-04 | Lagoon Valley Park | 3218m | 14:00.1 | 29th · 2nd on team | 101.9 | +0.121 | PR CR R SR CSR RSR |
| 2010-09-01 | Lodi Lake | 3138m | 12:40 | 13th · 4th on team | 97.7 | -0.003 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-21 | Sac Joaquin Section Division II-III Prelims | 800m | 2:09.62 | 22nd · 3rd on team | 116.1 | -0.036 | ★PR SR |
| 2014-05-16 | Metro League Finals | 1600m | 5:03.6 | 5th · 4th on team | 115.1 | -0.013 | |
| 2014-05-16 | Metro League Finals | 800m | 2:11.6 | 4th · 4th on team | 117.3 | -0.013 | |
| 2014-05-16 | Metro League Finals | 3200m | 11:31.1 | 4th · 3rd on team | 109.6 | -0.013 | |
| 2014-05-07 | Metro Meet # 3 | 1600m | 5:01.29 | 4th · 4th on team | 115.6 | -0.013 | |
| 2014-05-07 | Metro Meet # 3 | 3200m | 11:04.89 | 2nd · 2nd on team | 113.4 | -0.013 | |
| 2014-05-07 | Metro Meet # 3 | 800m | 2:12.53 | 5th · 5th on team | 116.2 | -0.013 | |
| 2014-05-02 | Sheldon Distance Carnival | 3200m | 10:53.1 | 12th · 1st on team | 113.4 | -0.031 | |
| 2014-05-02 | Sheldon Distance Carnival | 800m | 2:10.3 | 20th · 1st on team | 116.2 | -0.031 | PR SR |
| 2014-04-26 | Bella Vista Bronco Invitational | 1600m | 4:58.21 | 27th · 3rd on team | 113.8 | -0.036 | |
| 2014-04-26 | Bella Vista Bronco Invitational | 3200m | 10:47.08 | 13th · 2nd on team | 113.1 | -0.036 | |
| 2014-04-15 | Rio Linda Invitational | 1600m | 4:55.06 | 9th · 3rd on team | 117.4 | -0.020 | ★PR SR RSR |
| 2014-04-15 | Rio Linda Invitational | 3200m | 10:35.47 | 2nd · 2nd on team | 118.2 | -0.020 | ★PR SR RSR |
| 2014-04-09 | Metro Meet # 2 | 1600m | 4:58.52 | 4th · 3rd on team | 116.1 | -0.019 | PR SR RSR |
| 2014-04-09 | Metro Meet # 2 | 3200m | 11:07.31 | 3rd · 3rd on team | 112.5 | -0.019 | |
| 2014-03-29 | Metro Invitational | 1600m | 5:13.36 | 8th · 4th on team | 110.7 | -0.019 | |
| 2014-03-19 | Metro Meet #1 | 1600m | 5:07.94 | 7th · 4th on team | 112.5 | -0.019 | SR RSR |
| 2014-03-19 | Metro Meet #1 | 3200m | 11:01 | 5th · 4th on team | 113.5 | -0.019 | SR RSR |
| 2014-03-08 | 10th Annual CSUS Track Classic | 3000m | 10:50.49 | 39th · 1st on team | 106.1 | -0.032 | ★PR SR |
| 2014-03-01 | Capital Classic Relays | 3200m | 11:17.76 | 23rd · 2nd on team | 109.3 | -0.033 | SR RSR |
| 2014-03-01 | Capital Classic Relays | 1600m | 5:13.32 | 30th · 3rd on team | 109.3 | -0.033 | SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-10 | Metro League Championships | 3200m | 11:15.31 | 4th · 4th on team | 111.3 | -0.019 | |
| 2013-05-10 | Metro League Championships | 1600m | 5:06.68 | 7th · 4th on team | 113.0 | -0.019 | RSR |
| 2013-04-26 | Sheldon Distance Carnival | 3200m | 11:04.3 | 24th · 1st on team | 111.2 | -0.031 | |
| 2013-04-26 | Sheldon Distance Carnival | 1600m | 5:05.8 | 38th · 2nd on team | 111.6 | -0.031 | |
| 2013-04-24 | Metro League Center Meet #3 | 3200m | 11:17 | 4th · 4th on team | 110.5 | -0.019 | |
| 2013-04-24 | Metro League Center Meet #3 | 1600m | 5:22.75 | 10th · 5th on team | 107.1 | -0.019 | |
| 2013-04-13 | Bella Vista Bronco Invitational | 3200m | 11:30.92 | 26th · 2nd on team | 106.6 | -0.036 | |
| 2013-04-13 | Bella Vista Bronco Invitational | 1600m | 5:09.7 | 45th · 3rd on team | 109.8 | -0.036 | |
| 2013-04-10 | Metro League Center Meet #2 | 3200m | 12:35.69 | 7th · 5th on team | 99.8 | -0.013 | |
| 2013-03-22 | Bronco Roundup Distance Carnival | 1600m | 5:08.48 | 38th · 1st on team | 110.6 | -0.036 | |
| 2013-03-22 | Bronco Roundup Distance Carnival | 3200m | 10:53.3 | 31st · 2nd on team | 112.8 | -0.036 | PR SR RSR |
| 2013-03-20 | Metro League Center Meet #1 | 3200m | 11:01 | 3rd · 3rd on team | 112.0 | -0.026 | PR SR |
| 2013-03-20 | Metro League Center Meet #1 | 1600m | 5:04.68 | 4th · 2nd on team | 112.4 | -0.026 | PR SR |
| 2013-03-02 | 9th Annual CSUS Track Classic | 1500m | 4:40.64 | 56th · 3rd on team | 112.4 | -0.032 | ★PR SR RSR |
| 2013-02-23 | Capital Classic Relays | 3200m | 11:15.48 | 14th · 2nd on team | 110.8 | -0.016 | PR SR RSR |
| 2013-02-23 | Capital Classic Relays | 1600m | 5:30.78 | 40th · 2nd on team | 104.6 | -0.016 | SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-11 | Metro League Finals | 1600m | 5:12.64 | 3rd · 3rd on team | 110.4 | -0.019 | |
| 2012-05-11 | Metro League Finals | 800m | 2:24.72 | 7th · 4th on team | 105.6 | -0.019 | |
| 2012-05-11 | Metro League Finals | 3200m | 12:07.7 | 4th · 3rd on team | 103.1 | -0.019 | |
| 2012-05-05 | Bella Vista Bronco Invitational | 800m | 2:18.15 | 5th · 2nd on team | 108.4 | -0.036 | PR SR |
| 2012-05-05 | Bella Vista Bronco Invitational | 1600m | 5:08.52 | 13th · 4th on team | 109.4 | -0.036 | PR SR |
| 2012-05-02 | Metro League Meet #3 | 800m | 2:24.9 | 5th · 3rd on team | 105.8 | -0.013 | |
| 2012-05-02 | Metro League Meet #3 | 1600m | 5:21.2 | 5th · 3rd on team | 107.7 | -0.013 | |
| 2012-05-02 | Metro League Meet #3 | 3200m | 11:43.1 | 2nd · 2nd on team | 106.5 | -0.013 | |
| 2012-04-18 | Metro League Meet #2 | 1600m | 5:08.9 | 3rd · 3rd on team | 111.2 | -0.019 | PR SR RSR |
| 2012-04-18 | Metro League Meet #2 | 3200m | 11:40.3 | 2nd · 2nd on team | 106.3 | -0.019 | |
| 2012-04-18 | Metro League Meet #2 | 800m | 2:18.3 | 2nd · 1st on team | 110.1 | -0.019 | PR SR |
| 2012-04-14 | Thunder Invitational | 1600m | 5:15.22 | 33rd · 3rd on team | 108.4 | -0.024 | |
| 2012-04-14 | Thunder Invitational | 3200m | 11:21.14 | 15th · 3rd on team | 108.4 | -0.024 | PR SR |
| 2012-04-03 | Rio Linda Invitational | 1600m | 5:09.74 | 13th · 3rd on team | 110.7 | -0.020 | PR SR RSR |
| 2012-04-03 | Rio Linda Invitational | 800m | 2:22.98 | 6th · 1st on team | 106.3 | -0.020 | PR SR |
| 2012-03-28 | Metro League Meet #1 | 800m | 2:24.9 | 2nd · 2nd on team | 106.0 | -0.013 | PR SR |
| 2012-03-28 | Metro League Meet #1 | 3200m | 11:59.7 | 2nd · 2nd on team | 103.6 | -0.013 | PR SR |
| 2012-03-28 | Metro League Meet #1 | 1600m | 5:15.3 | 3rd · 3rd on team | 109.7 | -0.013 | PR SR RSR |
| 2012-03-17 | Cal Invitational | 1600m | 5:20.09 | 22nd · 4th on team | 107.4 | -0.024 | PR SR RSR |
| 2012-03-17 | Cal Invitational | 800m | 2:25.59 | 17th · 2nd on team | 104.9 | -0.024 | PR SR |
| 2012-03-03 | 8th Annual Sacramento State Track Classic | 800m | 2:26.05 | 75th · 2nd on team | 102.6 | -0.032 | PR SR |
| 2012-02-25 | Capital Classic Relays | 1600m | 5:29.47 | 26th · 3rd on team | 102.8 | -0.033 | PR SR RSR |