Cross Country
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-30 | Granite Park | 5000m | 17:59 | 1st · 1st on team | 115.0 | +0.003 | CSR |
| 2013-10-18 | Ancil Hoffman Park | 5000m | 16:39 | 4th · 1st on team | 127.1 | +0.027 | ★CR SR CSR RSR |
| 2013-09-21 | Calaveras County Fairgrounds | 4828m | 16:38 | 5th · 1st on team | 124.8 | +0.069 | SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-24 | Woodward Park | 5000m | 16:36 | 129th · 1st on team | 125.4 | +0.007 | ★CR CSR |
| 2012-11-03 | Calaveras County Fairgrounds | 4828m | 16:29 | 5th · 1st on team | 128.5 | +0.069 | ★PR ★CR R SR CSR RSR |
| 2012-10-24 | Granite Park | 5000m | 16:31 | 1st · 1st on team | 124.9 | +0.003 | |
| 2012-10-13 | Willow Hills Reservoir Course | 5000m | 16:54.3 | 10th · 1st on team | 127.0 | +0.045 | ★CR R CSR RSR |
| 2012-10-10 | Granite Park | 5000m | 16:31 | 1st · 1st on team | 125.4 | +0.003 | |
| 2012-10-06 | Granite Park | 5000m | 16:18 | 2nd · 1st on team | 126.5 | +0.003 | ★PR ★CR R SR CSR RSR |
| 2012-09-15 | Willow Hills Reservoir Course | 5000m | 17:11 | 5th · 1st on team | 125.2 | +0.045 | CSR |
| 2012-09-08 | Granite Park | 5000m | 16:24.5 | 19th · 1st on team | 125.8 | +0.003 | PR CR SR CSR RSR |
| 2012-08-29 | Lodi Lake | 5000m | 16:58 | 7th · 1st on team | 124.0 | +0.016 | ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-11 | Willow Hills Reservoir Course | 5000m | 17:04 | 17th · 1st on team | 126.1 | +0.045 | CR R CSR RSR |
| 2011-11-05 | Calaveras County Fairgrounds | 4828m | 16:52 | 12th · 2nd on team | 124.5 | +0.069 | PR CR SR CSR |
| 2011-10-26 | Granite Park | 5000m | 17:09.7 | 5th · 3rd on team | 121.5 | +0.003 | |
| 2011-10-19 | Granite Park | 4988m | 16:48.5 | 3rd · 2nd on team | 122.3 | +0.003 | ★PR ★CR SR CSR |
| 2011-10-15 | Willow Hills Reservoir Course | 5000m | 17:37.5 | 22nd · 1st on team | 122.9 | +0.045 | CR CSR |
| 2011-10-08 | Granite Park | 5000m | 16:31 | 4th · 2nd on team | 125.4 | +0.003 | PR CR SR CSR RSR |
| 2011-10-01 | Willow Hills Reservoir Course | 3300m | 11:49 | 1st · 1st on team | 118.0 | +0.073 | ★PR ★CR SR CSR |
| 2011-09-28 | Granite Park | 4988m | 17:23.5 | 3rd · 1st on team | 120.4 | +0.003 | PR CR SR CSR RSR |
| 2011-09-24 | Calaveras County Fairgrounds | 4828m | 17:46 | 15th · 2nd on team | 119.6 | +0.069 | CR SR CSR RSR |
| 2011-09-10 | Granite Park | 5000m | 17:37 | 60th · 2nd on team | 118.7 | +0.003 | PR CR SR CSR |
| 2011-09-03 | Lagoon Valley Park | 3218m | 12:01.7 | 2nd · 1st on team | 119.3 | +0.137 | ★CR SR CSR RSR |
| 2011-08-31 | Lodi Lake | 3138m | 10:50 | 2nd · 1st on team | 115.7 | +0.014 | ★PR ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Willow Hills Reservoir Course | 3200m | 11:47 | 13th · 1st on team | 117.4 | +0.098 | ★PR ★CR SR CSR |
| 2010-11-06 | Calaveras County Fairgrounds | 3218m | 11:55 | 8th · 1st on team | 118.5 | +0.104 | ★CR CSR |
| 2010-10-27 | Granite Park | 3218m | 10:11.7 | 1st · 1st on team | 125.7 | +0.000 | ★PR ★CR R SR CSR RSR |
| 2010-10-16 | Willow Hills Reservoir Course | 3400m | 12:15.7 | 18th · 2nd on team | 117.1 | +0.060 | ★PR ★CR SR CSR |
| 2010-10-13 | Granite Park | 4828m | 17:35.9 | 19th · 7th on team | 115.3 | +0.010 | PR ★CR SR CSR |
| 2010-10-09 | Granite Park | 3218m | 10:26 | 7th · 1st on team | 122.4 | +0.000 | PR CR R SR CSR RSR |
| 2010-09-29 | Granite Park | 3218m | 11:18.5 | 1st · 1st on team | 114.1 | +0.000 | |
| 2010-09-25 | Calaveras County Fairgrounds | 3218m | 13:17 | 12th · 1st on team | 106.0 | +0.104 | CR CSR |
| 2010-09-18 | Willow Hills Reservoir Course | 3300m | 12:38 | 21st · 1st on team | 110.6 | +0.073 | PR CR SR CSR |
| 2010-09-11 | Granite Park | 3218m | 11:07 | 35th · 1st on team | 115.0 | +0.000 | PR CR R SR CSR RSR |
| 2010-09-04 | Lagoon Valley Park | 3218m | 13:47.7 | 22nd · 1st on team | 104.8 | +0.137 | PR CR R SR CSR RSR |
| 2010-09-01 | Lodi Lake | 3138m | 12:32 | 11th · 2nd on team | 100.4 | +0.014 | PR CR R SR CSR RSR |
Track & Field
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-30 | CIF Sac-Joaquin Section Masters Trials and Finals 2014 | 1600m | 4:29.04 | 14th · 1st on team | 126.0 | -0.041 | |
| 2014-05-23 | Sac Joaquin Section Division II-III Finals | 1600m | 4:25.38 | 4th · 1st on team | 127.7 | -0.042 | SR |
| 2014-05-23 | Sac Joaquin Section Division II-III Finals | 3200m | 10:37.1 | 18th · 1st on team | 115.3 | -0.042 | |
| 2014-05-21 | Sac Joaquin Section Division II-III Prelims | 800m | 2:00.32 | 9th · 1st on team | 124.1 | -0.042 | ★PR SR |
| 2014-05-16 | Metro League Finals | 3200m | 10:27.4 | 1st · 1st on team | 119.2 | -0.024 | |
| 2014-05-16 | Metro League Finals | 1600m | 4:33.1 | 1st · 1st on team | 126.4 | -0.024 | |
| 2014-05-16 | Metro League Finals | 800m | 2:06.3 | 3rd · 3rd on team | 120.8 | -0.024 | |
| 2014-05-07 | Metro Meet # 3 | 3200m | 10:37.38 | 1st · 1st on team | 116.8 | -0.024 | |
| 2014-05-07 | Metro Meet # 3 | 800m | 2:04.14 | 1st · 1st on team | 122.6 | -0.024 | SR |
| 2014-05-07 | Metro Meet # 3 | 1600m | 4:34.83 | 1st · 1st on team | 125.2 | -0.024 | |
| 2014-05-03 | Sacramento Meet of Champions | 1600m | 4:29.91 | 10th · 1st on team | 126.2 | -0.039 | |
| 2014-04-26 | Bella Vista Bronco Invitational | 1600m | 4:26.48 | 2nd · 1st on team | 126.4 | -0.042 | |
| 2014-04-26 | Bella Vista Bronco Invitational | 3200m | 9:56 | 3rd · 1st on team | 121.8 | -0.042 | SR |
| 2014-04-19 | Woody Wilson Classic | 1600m | 4:29.64 | 7th · 1st on team | 126.7 | -0.036 | |
| 2014-04-15 | Rio Linda Invitational | 3200m | 10:15.32 | 1st · 1st on team | 120.8 | -0.030 | |
| 2014-04-15 | Rio Linda Invitational | 1600m | 4:26.22 | 1st · 1st on team | 128.7 | -0.030 | ★R SR RSR |
| 2014-04-09 | Metro Meet # 2 | 1600m | 4:40.8 | 1st · 1st on team | 121.6 | -0.033 | |
| 2014-04-09 | Metro Meet # 2 | 3200m | 10:22.38 | 1st · 1st on team | 118.8 | -0.033 | |
| 2014-04-09 | Metro Meet # 2 | 800m | 2:09.92 | 3rd · 3rd on team | 116.1 | -0.033 | |
| 2014-03-29 | Metro Invitational | 1600m | 4:39.04 | 1st · 1st on team | 122.5 | -0.033 | |
| 2014-03-29 | Metro Invitational | 800m | 2:08.94 | 3rd · 2nd on team | 117.4 | -0.033 | |
| 2014-03-19 | Metro Meet #1 | 3200m | 10:11 | 1st · 1st on team | 120.9 | -0.033 | |
| 2014-03-19 | Metro Meet #1 | 1600m | 4:39.26 | 1st · 1st on team | 122.2 | -0.033 | |
| 2014-03-19 | Metro Meet #1 | 800m | 2:04.69 | 2nd · 2nd on team | 120.9 | -0.033 | SR |
| 2014-03-08 | 10th Annual CSUS Track Classic | 1500m | 4:13.95 | 10th · 1st on team | 124.4 | -0.036 | SR RSR |
| 2014-03-01 | Capital Classic Relays | 3200m | 9:58.23 | 2nd · 1st on team | 122.7 | -0.042 | SR RSR |
| 2014-03-01 | Capital Classic Relays | 1600m | 4:33.28 | 2nd · 1st on team | 124.1 | -0.042 | SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-24 | CIF Sac-Joaquin Section Masters Trials and Finals 2013 | 1600m | 4:23.34 | 8th · 1st on team | 128.1 | -0.042 | ★PR SR RSR |
| 2013-05-17 | Sac Joaquin Section Division II-III Finals | 1600m | 4:27.82 | 5th · 1st on team | 125.7 | -0.042 | PR SR |
| 2013-05-17 | Sac Joaquin Section Division II-III Finals | 3200m | 9:56.65 | 10th · 1st on team | 121.9 | -0.042 | |
| 2013-05-15 | Sac Joaquin Section Division II-III Prelims | 800m | 2:02.3 | 14th · 1st on team | 122.0 | -0.042 | PR SR |
| 2013-05-10 | Metro League Championships | 3200m | 10:25.66 | 1st · 1st on team | 118.3 | -0.033 | |
| 2013-05-10 | Metro League Championships | 1600m | 4:33.41 | 1st · 1st on team | 124.9 | -0.033 | |
| 2013-05-10 | Metro League Championships | 800m | 2:08.81 | 4th · 1st on team | 117.2 | -0.033 | |
| 2013-04-27 | Sacramento Meet of Champions | 1600m | 4:45.08 | 18th · 1st on team | 118.8 | -0.039 | |
| 2013-04-27 | Sacramento Meet of Champions | 3200m | 9:39.13 | 6th · 1st on team | 126.8 | -0.039 | ★PR SR RSR |
| 2013-04-24 | Metro League Center Meet #3 | 1600m | 4:34.2 | 1st · 1st on team | 124.2 | -0.033 | |
| 2013-04-24 | Metro League Center Meet #3 | 3200m | 10:03.8 | 1st · 1st on team | 122.1 | -0.033 | |
| 2013-04-20 | Woody Wilson Invitational | 1600m | 4:33.73 | 18th · 1st on team | 124.2 | -0.036 | |
| 2013-04-13 | Bella Vista Bronco Invitational | 1600m | 4:29.93 | 5th · 1st on team | 125.0 | -0.042 | PR SR |
| 2013-04-13 | Bella Vista Bronco Invitational | 3200m | 9:50.84 | 1st · 1st on team | 123.7 | -0.042 | PR SR |
| 2013-04-10 | Metro League Center Meet #2 | 3200m | 10:10.65 | 1st · 1st on team | 122.0 | -0.024 | |
| 2013-04-10 | Metro League Center Meet #2 | 800m | 2:04.38 | 1st · 1st on team | 122.3 | -0.024 | PR SR |
| 2013-04-10 | Metro League Center Meet #2 | 1600m | 4:34.97 | 1st · 1st on team | 125.1 | -0.024 | PR SR RSR |
| 2013-03-22 | Bronco Roundup Distance Carnival | 3200m | 9:54.48 | 9th · 1st on team | 123.0 | -0.042 | PR SR |
| 2013-03-20 | Metro League Center Meet #1 | 800m | 2:04.69 | 1st · 1st on team | 120.3 | -0.035 | PR SR |
| 2013-03-20 | Metro League Center Meet #1 | 1600m | 4:39.67 | 1st · 1st on team | 121.2 | -0.035 | PR SR |
| 2013-03-20 | Metro League Center Meet #1 | 3200m | 10:20.9 | 1st · 1st on team | 118.1 | -0.035 | |
| 2013-03-02 | 9th Annual CSUS Track Classic | 1500m | 4:13.1 | 9th · 1st on team | 124.1 | -0.036 | ★PR SR RSR |
| 2013-02-23 | Capital Classic Relays | 3200m | 10:13.93 | 4th · 1st on team | 120.6 | -0.026 | SR RSR |
| 2013-02-23 | Capital Classic Relays | 1600m | 4:53.69 | 12th · 1st on team | 116.6 | -0.026 | SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-18 | Sac Joaquin Section Division II-III Finals | 3200m | 10:09.52 | 22nd · 1st on team | 119.3 | -0.042 | |
| 2012-05-11 | Metro League Finals | 3200m | 10:34.06 | 4th · 1st on team | 116.6 | -0.033 | |
| 2012-05-05 | Bella Vista Bronco Invitational | 3200m | 11:04.68 | 3rd · 1st on team | 109.0 | -0.042 | |
| 2012-05-05 | Bella Vista Bronco Invitational | 1600m | 4:46.64 | 2nd · 1st on team | 116.9 | -0.042 | PR SR |
| 2012-05-02 | Metro League Meet #3 | 3200m | 10:04.1 | 3rd · 1st on team | 122.4 | -0.024 | PR SR RSR |
| 2012-04-18 | Metro League Meet #2 | 3200m | 10:21.4 | 2nd · 1st on team | 118.0 | -0.033 | SR |
| 2012-04-18 | Metro League Meet #2 | 1600m | 4:49.4 | 7th · 3rd on team | 116.9 | -0.033 | |
| 2012-04-14 | Thunder Invitational | 3200m | 10:28.65 | 3rd · 1st on team | 116.4 | -0.032 | SR |
| 2012-04-14 | Thunder Invitational | 1600m | 4:46.81 | 6th · 1st on team | 118.1 | -0.032 | PR SR |
| 2012-04-03 | Rio Linda Invitational | 1600m | 4:51.34 | 4th · 1st on team | 116.4 | -0.030 | SR |
| 2012-04-03 | Rio Linda Invitational | 3200m | 10:41.34 | 3rd · 1st on team | 114.7 | -0.030 | SR |
| 2012-03-28 | Metro League Meet #1 | 3200m | 10:45.7 | 7th · 3rd on team | 114.1 | -0.024 | SR |
| 2012-03-28 | Metro League Meet #1 | 1600m | 4:58 | 8th · 3rd on team | 114.6 | -0.024 | SR |
| 2012-03-17 | Cal Invitational | 1600m | 5:12.59 | 13th · 1st on team | 108.9 | -0.032 | SR |
| 2012-03-03 | 8th Annual Sacramento State Track Classic | 3000m | 9:51.45 | 35th · 1st on team | 115.1 | -0.036 | ★PR SR RSR |
| 2012-03-03 | 8th Annual Sacramento State Track Classic | 1500m | 4:24.16 | 23rd · 2nd on team | 118.4 | -0.036 | PR SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-20 | Sac Joaquin Section Division II Finals | 3200m | 10:10.75 | 18th · 1st on team | 119.0 | -0.042 | PR SR RSR |
| 2011-05-13 | Metro League Finals | 3200m | 10:26.59 | 4th · 2nd on team | 118.0 | -0.024 | |
| 2011-04-30 | Sacramento Meet Of Champions | 3200m | 10:21.4 | 18th · 1st on team | 118.4 | -0.036 | PR SR RSR |
| 2011-04-19 | Rio Linda Invitational | 800m | 2:11.51 | 4th · 3rd on team | 114.1 | -0.030 | PR SR |
| 2011-04-19 | Rio Linda Invitational | 1600m | 4:46.9 | 4th · 1st on team | 117.6 | -0.030 | PR SR |
| 2011-04-13 | Metro League Meet #2 | 3200m | 10:28.4 | 2nd · 2nd on team | 117.2 | -0.024 | PR SR RSR |
| 2011-04-13 | Metro League Meet #2 | 1600m | 4:48.6 | 7th · 3rd on team | 118.2 | -0.024 | PR SR RSR |
| 2011-04-02 | Bella Vista Bronco Invitational | 1600m | 4:51.77 | 13th · 1st on team | 114.8 | -0.042 | PR SR RSR |
| 2011-03-30 | Metro League Meet #1 | 1600m | 5:05.2 | 10th · 4th on team | 111.8 | -0.024 | PR SR RSR |
| 2011-03-30 | Metro League Meet #1 | 3200m | 11:01.8 | 6th · 3rd on team | 111.9 | -0.024 | PR SR RSR |
| 2011-03-12 | King Gilbert Invitational | 1600m | 5:05.62 | 19th · 1st on team | 110.3 | -0.033 | PR SR |
| 2011-03-12 | King Gilbert Invitational | 3200m | 11:03.64 | 14th · 2nd on team | 110.2 | -0.033 | PR SR |
| 2011-03-05 | 7th Annual Sacramento State Track Classic | 3000m | 10:15.1 | 38th · 2nd on team | 110.7 | -0.036 | PR SR RSR |