Racecast

Zach Frohardt

King's (WA) · 11 · CASCADEWA D1ADistrict 21A · Compare head to head

Athlete rating 99.9 2012 XC season
Best race 109.8 XC
Races 65
Seasons 4 2008 — 2012

RankedNation #86605·WA #4060·WA D1A #86605·CASCADE #204·Team #39 ?

Rating scale ?

Cross Country

2012 XC 99.0

King's (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-20 South Whidbey Middle & High School 5000m 21:31.2 82nd · 15th on team 97.4 +0.021 CSR
2012-10-11 Kelsey Creek Park 4000m 17:08.1 28th · 5th on team 97.7 +0.041 ★PR ★CR SR CSR
2012-10-04 McCollum Park 5000m 21:25 32nd · 11th on team 99.7 +0.032 ★CR SR CSR
2012-09-27 King's Roller Coaster Trail Run 5954m 25:38 12th · 12th on team 103.6 +0.052 SR CSR RSR
2012-09-27 King's Roller Coaster Trail Run 4828m 20:58 15th · 15th on team 99.1 +0.043
2012-09-27 King's Roller Coaster Trail Run 1609m 6:12 14th · 14th on team 99.4 +0.053 ★PR ★CR SR CSR
2012-09-27 King's Roller Coaster Trail Run 402m 1:03:00 7th · 7th on team ★PR ★CR SR CSR
2012-09-22 King's Roller Coaster Trail Run 4828m 20:20 22nd · 6th on team 100.4 +0.043 ★PR ★CR SR CSR RSR
2012-09-08 Lake Wilderness State Park 3000m 14:54 217th · 11th on team 97.2 +0.213 ★PR ★CR SR CSR RSR
2012-09-03 King's Roller Coaster Trail Run 5954m 27:27 4th · 4th on team 96.3 +0.052 SR CSR RSR

2010 XC 95.9

King's (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-23 Lakewood HS 5000m 21:30.5 100th · 16th on team 96.3 -0.002 ★CR CSR
2010-10-14 Cedarcrest Golf Course 5000m 21:10 65th · 3rd on team 98.3 +0.001 ★CR CSR
2010-10-09 The Gorge Amphitheater 5000m 21:02 54th · 7th on team 100.4 +0.032 ★PR ★CR SR CSR
2010-10-07 The Blue Heron Golf Course 5000m 24:12.2 99th · 23rd on team 85.9 -0.002 ★CR CSR
2010-09-27 King's Roller Coaster Trail Run 2011m 7:24 13th · 13th on team 99.6 -0.023 ★PR ★CR SR CSR
2010-09-27 King's Roller Coaster Trail Run 5954m 25:19 9th · 9th on team 104.6 +0.052 ★PR ★CR SR CSR RSR
2010-09-21 Lakewood HS 3218m 13:03 73rd · 12th on team 100.1 +0.033 ★PR ★CR SR CSR RSR
2010-09-18 South Whidbey Middle & High School 5000m 21:29.4 74th · 3rd on team 98.7 +0.021 PR ★CR SR CSR
2010-09-16 King's Roller Coaster Trail Run 3379m 15:55.9 22nd · 19th on team 93.5 +0.119 ★PR ★CR SR CSR
2010-09-15 King's Roller Coaster Trail Run 3218m 13:30 18th · 18th on team 95.5 +0.011 PR ★CR SR CSR
2010-09-15 King's Roller Coaster Trail Run 1609m 6:26 18th · 18th on team 96.0 +0.053 PR CR SR CSR
2010-09-15 King's Roller Coaster Trail Run 4828m 20:59 18th · 18th on team 99.2 +0.043 PR CR SR CSR RSR
2010-09-11 Lake Wilderness State Park 3000m 15:28 196th · 16th on team 91.9 +0.213 PR CR SR CSR
2010-09-09 Kelsey Creek Park 2816m 11:15 62nd · 12th on team 98.2 +0.006 ★PR ★CR SR CSR RSR
2010-08-23 King's Roller Coaster Trail Run 3862m 17:32 5th · 5th on team 92.1 +0.036 ★PR ★CR SR CSR RSR
2010-08-23 King's Roller Coaster Trail Run 2011m 7:58 13th · 13th on team 92.2 -0.023 PR CR SR CSR RSR
2010-08-23 King's Roller Coaster Trail Run 5954m 30:17 11th · 11th on team 87.7 +0.052 PR CR SR CSR

2009 XC 104.4

King's (WA) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-10-21 South Whidbey Middle & High School 2000m 10:01 9th · 5th on team ★PR ★CR SR CSR
2009-10-14 River Meadows Park 2414m 11:12 8th · 5th on team 108.3 +0.076 ★CR CSR
2009-10-10 Lakewood HS 2253m 12:20 13th · 6th on team ★CR SR CSR
2009-10-03 Earlands Point Park 2092m 9:50 4th · 4th on team 102.7 +0.045 ★PR ★CR SR CSR
2009-09-28 King's Roller Coaster Trail Run 2011m 8:34 5th · 5th on team 107.5 -0.023 PR CR SR CSR
2009-09-26 King's Roller Coaster Trail Run 2011m 12:05 6th · 6th on team -0.023 PR CR SR CSR
2009-09-23 South Whidbey Middle & High School 2414m 11:00 8th · 8th on team 104.7 +0.009 ★PR ★CR SR CSR
2009-09-12 Bellarmine Prep HS 1609m 7:06 5th · 5th on team 109.8 +0.025 PR ★CR ★R SR CSR RSR
2009-08-24 King's Roller Coaster Trail Run 3862m 17:52 5th · 5th on team 106.8 +0.036 PR CR R SR CSR RSR
2009-08-24 King's Roller Coaster Trail Run 5954m 33:47 8th · 8th on team 91.1 +0.052 PR CR SR CSR
2009-08-24 King's Roller Coaster Trail Run 1609m 8:37 5th · 5th on team +0.053 PR CR SR CSR

2008 XC 98.9

King's (WA) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-10-22 South Whidbey Middle & High School 2000m 11:10 9th · 9th on team PR CR SR CSR
2008-10-16 Stanwood High School 2574m 11:25 9th · 9th on team 102.6 -0.034 ★PR ★CR R SR CSR RSR
2008-10-11 Lakewood HS 2253m 13:12 8th · 8th on team CR CSR
2008-10-08 River Meadows Park 2253m 13:12 10th · 10th on team ★CR CSR
2008-10-02 Sedro Wooley 2414m 11:47 7th · 7th on team 97.1 +0.019 PR ★CR R SR CSR RSR
2008-09-29 Snohomish High School 2253m 10:51 10th · 10th on team 96.9 -0.017 ★PR ★CR R SR CSR RSR
2008-09-17 South Whidbey Middle & High School 2092m 12:10 12th · 12th on team PR ★CR SR CSR
2008-09-03 King's Roller Coaster Trail Run 3218m 19:04 10th · 10th on team +0.011 PR CR SR CSR

Track & Field

2010 TF 105.5

King's (WA) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-06-03 Cascade League - Finals 1600m 6:12.66 13th · 3rd on team 106.0 -0.037
2010-06-01 Cascade League - Prelims 1600m 6:12.66 13th · 3rd on team 106.1 -0.037 PR SR RSR
2010-05-12 King's vs Sultan vs Lakewood lj 11-03.00 -0.042
2010-05-12 King's vs Sultan vs Lakewood discus 50-09 -0.042
2010-05-12 King's vs Sultan vs Lakewood 1600m 6:14 6th · 2nd on team 104.9 -0.042 PR SR
2010-04-28 King's vs Granite Falls vs Sultan lj 10-11.00 -0.040
2010-04-28 King's vs Granite Falls vs Sultan discus 47-03 -0.040
2010-04-28 King's vs Granite Falls vs Sultan 1600m 6:14.91 7th · 3rd on team 105.0 -0.040 PR SR RSR

2009 TF 96.9

King's (WA) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-06-01 Cascade League Championships June 1 & 3 800m 2:57.35 10th · 2nd on team 100.6 -0.040 ★PR SR RSR
2009-06-01 Cascade League Championships June 1 & 3 1600m 6:36.65 16th · 3rd on team 99.7 -0.040 PR SR
2009-05-27 Granite Falls, Sultan, King's discus 45'11 -0.032
2009-05-27 Granite Falls, Sultan, King's 800m 3:11.1 3rd · 2nd on team 93.8 -0.032
2009-05-20 Langley, Northshore Christian, King's 800m 3:05 5th · 5th on team 96.7 -0.032 PR SR
2009-05-13 Lakewood, Kings, Mt Vernon Christian lj 9'11.50 -0.042
2009-05-13 Lakewood, Kings, Mt Vernon Christian discus 35'10 -0.042
2009-05-13 Lakewood, Kings, Mt Vernon Christian 1600m 6:44 5th · 2nd on team 97.7 -0.042
2009-04-29 Kings, Langley, Lakewood discus 42' -0.037
2009-04-29 Kings, Langley, Lakewood 1600m 6:42 15th · 7th on team 97.9 -0.037 PR SR RSR
2009-04-29 Kings, Langley, Lakewood 800m 3:13 15th · 7th on team 92.1 -0.037 PR SR