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Nathan Hale (WA) · 12 · METROWA D2ADistrict 23A · Compare head to head

Athlete rating 117.7 2013 XC season
Best race 118.4 XC
Races 44
Seasons 4 2010 — 2013

RankedNation #29467·WA #1639·WA D2A #1433·METRO #131·Team #29 ?

Training paces & VO2max → critical speed 6:37/mi, fitted from 13 races in 2012

Cross Country

2013 XC 114.9

Nathan Hale (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-24 Lower Woodland 5000m 18:42.2 2nd · 1st on team 117.0 +0.037 SR CSR RSR
2013-10-17 Lower Woodland 5000m 19:00.3 42nd · 16th on team 115.4 +0.037 SR CSR RSR
2013-09-18 Lower Woodland 5000m 19:31 41st · 13th on team 112.4 +0.037 SR CSR RSR

2012 XC 112.8

Nathan Hale (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-25 Lower Woodland 5000m 18:26 44th · 9th on team 118.4 +0.037 ★PR ★CR SR CSR
2012-10-18 Lower Woodland 5000m 18:30.1 30th · 8th on team 118.4 +0.037 PR CR ★R SR CSR RSR
2012-10-06 Carmichael MS 4828m 18:51.4 28th · 2nd on team 111.9 +0.036 SR CSR
2012-10-03 Lincoln Park 5000m 19:08.5 58th · 17th on team 113.6 +0.030 PR ★CR SR CSR RSR
2012-09-20 Lincoln Park 5000m 19:40.3 40th · 16th on team 110.7 +0.030 CR SR CSR RSR
2012-09-13 Lower Woodland 5000m 20:47 32nd · 20th on team 106.8 +0.037 SR CSR
2012-09-06 Burke Gilman Trail 3218m 12:17 19th · 19th on team 109.9 +0.029 SR CSR RSR

2011 XC 111.5

Nathan Hale (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-27 Lake Sammamish State Park 5000m 19:43 117th · 14th on team 108.2 +0.010 ★CR CSR
2011-10-20 Lower Woodland 5000m 19:12.9 62nd · 11th on team 114.0 +0.037 PR CR R SR CSR RSR
2011-10-12 Lower Woodland 5000m 19:24.7 55th · 16th on team 113.3 +0.037 PR CR R SR CSR RSR
2011-10-08 Carmichael MS 4828m 18:41.6 32nd · 3rd on team 113.3 +0.036 ★PR ★CR R SR CSR RSR
2011-09-29 Lower Woodland 5000m 19:51.2 26th · 18th on team 111.8 +0.037 PR CR SR CSR
2011-09-24 Lake Sammamish State Park 5000m 19:59.2 46th · 5th on team 108.3 +0.010 CR CSR
2011-09-14 Lower Woodland 5000m 19:53.3 54th · 12th on team 110.1 +0.037 PR CR SR CSR
2011-09-08 Burke Gilman Trail 3218m 12:00 14th · 14th on team 113.1 +0.029 ★PR ★CR R SR CSR RSR

2010 XC 106.6

Nathan Hale (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-28 Lower Woodland 5000m 20:07 66th · 16th on team 109.7 +0.037 PR CR R SR CSR RSR
2010-10-21 Lower Woodland 5000m 20:10.6 86th · 18th on team 109.6 +0.037 CR R CSR RSR
2010-10-13 Lower Woodland 5000m 20:53.5 86th · 24th on team 106.0 +0.037
2010-10-09 Carmichael MS 4828m 19:44.4 78th · 9th on team 106.3 +0.036 PR CR SR CSR
2010-10-06 Lincoln Park 5000m 20:08 40th · 18th on team 108.5 +0.030 PR CR R SR CSR RSR
2010-10-02 Cedarcrest Golf Course 5000m 20:19.9 93rd · 7th on team 106.0 +0.019 PR ★CR SR CSR
2010-09-30 Lower Woodland 5000m 20:32 33rd · 19th on team 108.2 +0.037 PR CR R SR CSR RSR
2010-09-15 Lower Woodland 5000m 21:17 49th · 20th on team 103.8 +0.037 PR CR R SR CSR RSR
2010-09-09 Burke Gilman Trail 3218m 13:16 32nd · 32nd on team 101.0 +0.029 PR CR R SR CSR RSR

Track & Field

2013 TF 110.5

Nathan Hale (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-09 Metro All-Comes Meet 800m 2:14.8 3rd · 1st on team 110.6 -0.041
2013-05-09 Metro All-Comes Meet 400m 57.54 2nd · 1st on team — -0.041
2013-05-02 N.Hale Blanchet Sea Prep 800m 2:10.9 10th · 4th on team 114.0 -0.041
2013-04-25 N.hale O'Dea Holy Names Lakeside Ch Sealth 400m 56.64 6th · 2nd on team — -0.041 ★PR SR
2013-04-11 N.hale Blanchet Cleveland 1600m 5:11.1 6th · 3rd on team 107.9 -0.041 ★PR SR
2013-04-04 N.hale Franklin W. Seattle Ingraham 800m 2:10.48 5th · 3rd on team 114.2 -0.041 ★PR SR RSR
2013-03-21 N.hale Sea Prep Eastside 1600m 5:16.7 11th · 4th on team 106.2 -0.041 PR SR
2013-03-14 Nathan Hale Jamboree 800m 2:15.7 10th · 3rd on team 110.1 -0.041 SR RSR

2012 TF 107.4

Nathan Hale (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-03 Nathan Hale / Franklin / O'Dea / Holy Names 800m 2:14 6th · 3rd on team 111.1 -0.041 PR SR RSR
2012-04-04 Nathan Hale / Cleveland / EC / O'Dea / Holy Names 400m 59.24 9th · 2nd on team — -0.041 PR SR
2012-04-04 Nathan Hale / Cleveland / EC / O'Dea / Holy Names 200m 26.94 15th · 7th on team — -0.041 ★PR SR
2012-03-29 Nathan Hale / Lakeside / Franklin / Chief Sealth 1600m 5:26.5 11th · 5th on team 103.8 -0.041 SR RSR

2011 TF 104.4

Nathan Hale (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-05 Nathan Hale / Franklin / O'Dea / Holy Names / Sealth 1600m 5:21 8th · 7th on team 104.7 -0.041 PR SR
2011-04-14 Nathan Hale / Seattle Prep / Lakeside / Cleveland 1600m 5:21.6 18th · 7th on team 105.2 -0.041 PR SR
2011-04-07 Nathan Hale / Cleveland / O'Dea 800m 2:21.3 8th · 5th on team 105.4 -0.041 PR SR RSR
2011-03-24 Nathan Hale / Cleveland / Bishop Blanchet 800m 2:24.5 5th · 3rd on team 102.4 -0.041 PR SR RSR
2011-03-17 Nathan Hale Jamboree 400m 59.34 8th · 2nd on team — -0.041 PR SR