Speed rating — all races
Cross Country
XC speed rating
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-25 | Clackamas Community College | 5000m | 19:43 | 31st · 7th on team | 106.2 | -0.000 | ★CR CSR |
| 2007-10-17 | Joe Dancer Park | 5000m | 20:13 | 19th · 7th on team | 104.8 | +0.005 | ★CR CSR |
| 2007-10-10 | Newberg High School | 5000m | 20:00 | 6th · 6th on team | 106.8 | +0.017 | ★CR CSR |
| 2007-10-06 | Champoeg State Park | 5000m | 20:11 | 19th · 7th on team | 102.9 | -0.001 | ★CR CSR |
| 2007-10-03 | Tualatin HS | 5000m | 20:11 | 31st · 8th on team | 104.4 | +0.001 | ★CR CSR |
| 2007-09-29 | Portland Meadows Race Track | 5000m | 19:34.6 | 53rd · 2nd on team | 108.2 | +0.017 | ★PR ★CR ★R SR CSR RSR |
| 2007-09-19 | Rex Putnam High School | 5000m | 20:36 | 12th · 8th on team | 102.3 | +0.006 | ★CR CSR |
| 2007-09-15 | Western Oregon University | 5000m | 19:39 | 45th · 5th on team | 108.1 | +0.011 | PR ★CR R SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-10-01 | Blue Lake Park | 5000m | 22:57.4 | 251st · 4th on team | 92.0 | -0.001 | PR ★CR R SR CSR RSR |