Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-21 | Lincoln Park | 5000m | 19:47 | 121st · 12th on team | 105.6 | +0.006 | |
| 2010-10-13 | Beaver Lake | 5000m | 19:43 | 40th · 10th on team | 107.5 | +0.017 | ★CR CSR |
| 2010-10-06 | Big Finn Hill Park | 5000m | 19:11 | 22nd · 8th on team | 112.3 | +0.043 | ★CR ★R CSR RSR |
| 2010-09-25 | Lake Sammamish State Park | 5000m | 19:08.4 | 7th · 1st on team | 109.5 | -0.000 | ★PR ★CR R SR CSR RSR |
| 2010-09-22 | Marymoor Park | 5000m | 19:41 | 17th · 7th on team | 106.5 | +0.005 | ★CR CSR |
| 2010-09-15 | Big Finn Hill Park | 5000m | 20:24 | 11th · 11th on team | 105.5 | +0.043 | CR CSR |
| 2010-09-11 | Lake Wilderness State Park | 15000m | — | — | — | — | ★PR ★CR SR CSR |
| 2010-09-09 | Lincoln Park | 5000m | 19:18 | 15th · 1st on team | 107.3 | +0.006 | PR ★CR R SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-22 | Lake Sammamish State Park | 5000m | 21:56.2 | 157th · 27th on team | 94.7 | -0.000 | CR CSR |
| 2009-10-07 | Beaver Lake | 5000m | 22:05 | 93rd · 19th on team | 96.4 | +0.017 | CR CSR |
| 2009-09-23 | Kamiakin Middle School | 5000m | 21:35.2 | 22nd · 7th on team | 100.6 | +0.031 | ★CR R CSR RSR |
| 2009-09-16 | Lincoln Park | 5000m | 21:16 | 69th · 21st on team | 98.6 | +0.006 | SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-23 | Lincoln Park | 5000m | 22:25 | 274th · 274th on team | 93.8 | +0.006 | |
| 2008-10-11 | Lakewood HS | 5000m | 21:05 | 36th · 4th on team | 98.8 | -0.004 | PR ★CR SR CSR |
| 2008-10-08 | Beaver Lake | 5000m | 22:09 | 78th · 16th on team | 96.0 | +0.017 | CR CSR |
| 2008-10-01 | Beaver Lake | 5000m | 22:50 | 44th · 21st on team | 94.0 | +0.017 | CR CSR |
| 2008-09-24 | Finn Hill JH | 5000m | 22:08 | 62nd · 23rd on team | 95.4 | +0.009 | ★CR CSR |
| 2008-09-17 | Island Crest Park | 5000m | 22:03 | 39th · 23rd on team | 94.5 | -0.007 | ★CR CSR |
| 2008-09-11 | Lincoln Park | 5000m | 21:06 | 108th · 14th on team | 100.1 | +0.006 | PR CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-18 | Lake Sammamish State Park | 5000m | 24:35 | 30th · 30th on team | 86.7 | -0.000 | CR CSR |
| 2007-10-10 | Liberty HS | 4779m | 24:53 | 39th · 39th on team | 87.4 | +0.088 | ★PR ★CR SR CSR |
| 2007-10-06 | Lakewood HS | 5000m | 24:23 | 64th · 17th on team | 85.2 | -0.004 | CR CSR |
| 2007-10-03 | Issaquah HS | 4828m | 21:44 | 39th · 39th on team | 95.3 | +0.018 | ★PR ★CR R SR CSR RSR |
| 2007-09-26 | Issaquah HS | 4828m | 22:14 | 38th · 38th on team | 92.2 | +0.018 | CR R CSR RSR |
| 2007-09-19 | Island Crest Park | 4828m | 22:14 | 30th · 30th on team | 90.7 | +0.001 | PR ★CR R SR CSR RSR |
| 2007-09-12 | Kelsey Creek Park | 5000m | 24:08 | 32nd · 32nd on team | 90.4 | +0.031 | PR ★CR R SR CSR RSR |
| 2007-09-08 | Lake Wilderness State Park | 3000m | 16:14 | 18th · 12th on team | 90.1 | +0.211 | ★PR ★CR R SR CSR RSR |
| 2007-09-06 | Lake Sammamish State Park | 3218m | 15:15 | 11th · 11th on team | 82.6 | -0.009 | ★PR ★CR R SR CSR RSR |