Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-21 | Lincoln Park | 5000m | 19:46 | 120th · 11th on team | 105.7 | +0.006 | ★PR ★CR SR CSR RSR |
| 2010-10-06 | Big Finn Hill Park | 5000m | 20:29 | 17th · 5th on team | 105.3 | +0.043 | ★CR CSR RSR |
| 2010-10-02 | Cedarcrest Golf Course | 5000m | 20:20.9 | 107th · 3rd on team | 101.1 | -0.001 | ★CR CSR |
| 2010-09-25 | Lake Sammamish State Park | 5000m | 20:44.6 | 67th · 2nd on team | 101.0 | -0.000 | CSR |
| 2010-09-09 | Lincoln Park | 5000m | 19:55 | 40th · 2nd on team | 104.1 | +0.006 | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-22 | Lake Sammamish State Park | 5000m | 20:03 | 83rd · 11th on team | 103.6 | -0.000 | ★CR SR CSR |
| 2009-10-14 | Klahanie Park | 4828m | 19:51 | 46th · 16th on team | 105.2 | +0.032 | ★PR ★CR SR CSR |
| 2009-10-07 | Beaver Lake | 5000m | 20:26 | 44th · 6th on team | 104.2 | +0.017 | SR CSR |
| 2009-09-23 | Kamiakin Middle School | 5000m | 20:52 | 13th · 6th on team | 104.1 | +0.031 | ★CR CSR |
| 2009-09-16 | Lincoln Park | 5000m | 20:32 | 57th · 15th on team | 102.1 | +0.006 | SR CSR |
| 2009-09-10 | Lake Sammamish State Park | 3218m | 11:59.6 | 58th · 4th on team | 106.1 | -0.009 | ★PR ★CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-23 | Lincoln Park | 5000m | 19:54 | 160th · 160th on team | 105.5 | +0.006 | PR CR SR CSR |
| 2008-10-15 | Liberty HS | 4779m | 20:36 | 62nd · 23rd on team | 104.3 | +0.088 | ★PR ★CR SR CSR |
| 2008-10-11 | Lakewood HS | 5000m | 20:04 | 22nd · 2nd on team | 103.8 | -0.004 | ★CR CSR |
| 2008-10-08 | Beaver Lake | 5000m | 20:07 | 33rd · 7th on team | 105.7 | +0.017 | ★CR CSR |
| 2008-10-01 | Beaver Lake | 5000m | 20:51 | 21st · 10th on team | 103.0 | +0.017 | CR CSR |
| 2008-09-27 | Lake Sammamish State Park | 5000m | 20:21 | 92nd · 8th on team | 102.7 | -0.000 | CR CSR |
| 2008-09-24 | Finn Hill JH | 5000m | 20:18 | 27th · 12th on team | 104.0 | +0.009 | ★CR CSR |
| 2008-09-17 | Island Crest Park | 5000m | 19:58 | 28th · 15th on team | 104.4 | -0.007 | ★CR CSR |
| 2008-09-11 | Lincoln Park | 5000m | 19:56 | 71st · 9th on team | 105.9 | +0.006 | PR CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-18 | Lake Sammamish State Park | 5000m | 22:10 | 23rd · 23rd on team | 96.2 | -0.000 | CR CSR |
| 2007-10-03 | Issaquah HS | 4828m | 20:11 | 27th · 27th on team | 102.6 | +0.018 | PR ★CR R SR CSR RSR |
| 2007-09-26 | Issaquah HS | 4828m | 20:54 | 34th · 34th on team | 98.0 | +0.018 | PR CR SR CSR |
| 2007-09-19 | Island Crest Park | 4828m | 21:36 | 27th · 27th on team | 93.3 | +0.001 | PR ★CR SR CSR |
| 2007-09-12 | Kelsey Creek Park | 5000m | 22:05 | 25th · 25th on team | 98.7 | +0.031 | PR ★CR R SR CSR RSR |
| 2007-09-08 | Lake Wilderness State Park | 3000m | 14:53 | 8th · 5th on team | 97.8 | +0.211 | ★PR ★CR R SR CSR RSR |
| 2007-09-06 | Lake Sammamish State Park | 3218m | 13:23 | 5th · 5th on team | 94.1 | -0.009 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-11 | 4A KingCo League meet Day #1 | tj | 37-01.25 | — | — | -0.033 | |
| 2011-05-05 | ISD Meet (Liberty & Skyline @ Issaquah) | tj | 37'4 | — | — | -0.034 | |
| 2011-05-05 | ISD Meet (Liberty & Skyline @ Issaquah) | lj | 17'5.25 | — | — | -0.034 | |
| 2011-05-05 | ISD Meet (Liberty & Skyline @ Issaquah) | 400m | 55.24 | 6th · 2nd on team | — | -0.034 | |
| 2011-05-05 | ISD Meet (Liberty & Skyline @ Issaquah) | 100m | 12.44 | 15th · 7th on team | — | -0.034 | |
| 2011-04-30 | Tomahawk Classic | tj | 34-11.50 | — | — | -0.033 | |
| 2011-04-30 | Tomahawk Classic | lj | 17-11.00 | — | — | -0.033 | |
| 2011-04-28 | Eastlake @ Issaquah | tj | 34'7.75 | — | — | -0.034 | |
| 2011-04-28 | Eastlake @ Issaquah | lj | 17'7 | — | — | -0.034 | |
| 2011-04-28 | Eastlake @ Issaquah | 100m | 12.54 | 8th · 5th on team | — | -0.034 | |
| 2011-04-28 | Eastlake @ Issaquah | 400m | 55.14 | 5th · 2nd on team | — | -0.034 | ★PR SR |
| 2011-04-21 | Issaquah, Woodinville @ Redmond | tj | 36'0 | — | — | -0.035 | |
| 2011-04-21 | Issaquah, Woodinville @ Redmond | lj | 17'7 | — | — | -0.035 | |
| 2011-04-21 | Issaquah, Woodinville @ Redmond | 100m | 12.54 | 12th · 5th on team | — | -0.035 | |
| 2011-04-16 | Eason Invitational | tj | 35-11.00 | — | — | -0.034 | |
| 2011-04-14 | Woodinville & Inglemoor @ Issaquah | tj | 33'9.75 | — | — | -0.034 | |
| 2011-04-14 | Woodinville & Inglemoor @ Issaquah | shot | 21'7 | — | — | -0.034 | |
| 2011-04-14 | Woodinville & Inglemoor @ Issaquah | lj | 16'4.5 | — | — | -0.034 | |
| 2011-04-14 | Woodinville & Inglemoor @ Issaquah | 200m | 26.24 | 16th · 9th on team | — | -0.034 | |
| 2011-04-14 | Woodinville & Inglemoor @ Issaquah | 100m | 12.14 | 8th · 3rd on team | — | -0.034 | ★PR SR |
| 2011-03-31 | Issaquah @ Roosevelt | lj | 18'0.00 | — | — | -0.032 | |
| 2011-03-31 | Issaquah @ Roosevelt | tj | 36' 2.0 | — | — | -0.032 | |
| 2011-03-31 | Issaquah @ Roosevelt | 200m | 26.04 | 9th · 4th on team | — | -0.032 | SR |
| 2011-03-31 | Issaquah @ Roosevelt | 100m | 12.74 | 10th · 3rd on team | — | -0.032 | PR SR |
| 2011-03-26 | Kent-Meridian Invitational | tj | 35-10.50 | — | — | -0.038 | |
| 2011-03-26 | Kent-Meridian Invitational | 400m | 56.38 | 22nd · 1st on team | — | -0.038 | SR |
| 2011-03-24 | Issaquah @ Garfield | tj | 34'7.5 | — | — | -0.032 | |
| 2011-03-24 | Issaquah @ Garfield | 400m | 57.44 | 7th · 4th on team | — | -0.032 | SR |
| 2011-03-19 | Seattle Academy Relays | tj | 35-07.50 | — | — | -0.028 | |
| 2011-03-11 | Sprint Time Trial | 300m | 40.24 | 4th · 4th on team | — | -0.034 | ★PR SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-14 | 4A Kingco Championship Meet | tj | 36-10.00 | — | — | -0.032 | |
| 2010-05-06 | Race results → | lj | 17'6.5" | — | — | — | |
| 2010-05-06 | Race results → | tj | 38'.25" | — | — | — | |
| 2010-05-01 | Shoreline Invitational | tj | 35-00.50 | — | — | -0.033 | |
| 2010-04-29 | Newport @ Issaquah | tj | 36'7" | — | — | -0.034 | |
| 2010-04-29 | Newport @ Issaquah | lj | 17'1.5" | — | — | -0.034 | |
| 2010-04-29 | Newport @ Issaquah | 400m | 56.94 | 7th · 6th on team | — | -0.034 | |
| 2010-04-24 | Race results → | tj | 36-03.75 | — | — | — | |
| 2010-04-24 | Race results → | lj | 17-06.50 | — | — | — | |
| 2010-04-24 | Race results → | 400m | 56.57 | 40th · 3rd on team | — | — | |
| 2010-04-22 | Liberty @ Issaquah | tj | 34'8.25" | — | — | -0.034 | |
| 2010-04-22 | Liberty @ Issaquah | lj | 0.0 | — | — | -0.034 | |
| 2010-04-22 | Liberty @ Issaquah | 200m | 25.64 | 6th · 5th on team | — | -0.034 | |
| 2010-04-22 | Liberty @ Issaquah | 800m | 2:19.4 | 9th · 6th on team | 107.4 | -0.034 | ★PR ★R SR RSR |
| 2010-04-22 | Liberty @ Issaquah | 400m | 55.54 | 4th · 2nd on team | — | -0.034 | PR SR |
| 2010-04-15 | Issaquah vs Redmond | lj | 17'2.5" | — | — | -0.035 | |
| 2010-04-15 | Issaquah vs Redmond | tj | 35'1.25" | — | — | -0.035 | |
| 2010-04-15 | Issaquah vs Redmond | 400m | 56.84 | 4th · 3rd on team | — | -0.035 | |
| 2010-04-15 | Issaquah vs Redmond | 200m | 25.44 | 9th · 5th on team | — | -0.035 | |
| 2010-04-08 | Race results → | lj | 16'9" | — | — | — | |
| 2010-04-08 | Race results → | tj | 33'4" | — | — | — | |
| 2010-04-08 | Race results → | 200m | 25.34 | 4th · 4th on team | — | — | ★PR SR |
| 2010-04-08 | Race results → | 400m | 56.54 | 2nd · 2nd on team | — | — | |
| 2010-03-25 | Issaquah @ Mount Si | lj | 18'4' | — | — | -0.030 | |
| 2010-03-25 | Issaquah @ Mount Si | 200m | 25.64 | 7th · 4th on team | — | -0.030 | SR |
| 2010-03-25 | Issaquah @ Mount Si | 400m | 55.84 | 1st · 1st on team | — | -0.030 | PR SR |
| 2010-03-20 | Seattle Academy Relays | hj | NH | — | — | -0.028 |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-14 | Race results → | hj | NH | — | — | — | |
| 2009-05-14 | Race results → | 200m | 25.48 | 17th · 3rd on team | — | — | |
| 2009-05-14 | Race results → | 400m | 56.27 | 12th · 1st on team | — | — | PR SR |
| 2009-05-07 | Race results → | 200m | 25.44 | 8th · 5th on team | — | — | PR SR |
| 2009-05-07 | Race results → | 400m | 56.64 | 9th · 4th on team | — | — | PR SR |
| 2009-04-30 | Garfield @ Issaquah | 200m | 25.54 | 11th · 5th on team | — | -0.034 | PR SR |
| 2009-04-30 | Garfield @ Issaquah | 100m | 12.94 | 19th · 8th on team | — | -0.034 | PR SR |
| 2009-04-23 | Race results → | hj | 5-00.00 | — | — | — | |
| 2009-04-23 | Race results → | 200m | 26.04 | 7th · 4th on team | — | — | |
| 2009-04-23 | Race results → | 400m | 58.74 | 8th · 6th on team | — | — | |
| 2009-04-16 | Issaquah @ Woodinville | hj | 5'0 | — | — | -0.029 | |
| 2009-04-16 | Issaquah @ Woodinville | 200m | 26.04 | 12th · 8th on team | — | -0.029 | SR |
| 2009-04-02 | Race results → | 200m | 26.44 | 13th · 6th on team | — | — | SR |
| 2009-04-02 | Race results → | 400m | 58.04 | 8th · 3rd on team | — | — | SR |
| 2009-03-26 | Issaquah @ Mount Si | 400m | 58.74 | 5th · 4th on team | — | -0.030 | SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-08 | Kingco 3A JV Championships | 200m | 25.64 | 1st · 1st on team | — | -0.031 | PR SR |
| 2008-05-08 | Kingco 3A JV Championships | 400m | 57.14 | 4th · 3rd on team | — | -0.031 | PR SR |
| 2008-05-01 | Issaquah, Liberty vs. Skyline | 400m | 58.44 | 9th · 4th on team | — | -0.030 | PR SR |
| 2008-05-01 | Issaquah, Liberty vs. Skyline | 200m | 26.14 | 10th · 5th on team | — | -0.030 | |
| 2008-04-24 | Liberty vs. Issaquah | 400m | 59.04 | 5th · 3rd on team | — | -0.034 | |
| 2008-04-24 | Liberty vs. Issaquah | 200m | 25.74 | 7th · 3rd on team | — | -0.034 | PR SR |
| 2008-04-17 | Bellevue, Issaquah @ Mount Si | 400m | 58.74 | 10th · 4th on team | — | -0.030 | PR SR |
| 2008-04-17 | Bellevue, Issaquah @ Mount Si | 200m | 26.14 | 10th · 4th on team | — | -0.030 | PR SR |
| 2008-04-03 | Race results → | 200m | 27.24 | 11th · 7th on team | — | — | PR SR |