Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-28 | Dakota High School | 5000m | 22:17.1 | 43rd · 2nd on team | 108.3 | -0.019 | ★CR CSR |
| 2025-10-24 | Goodells County Park | 5000m | 22:24.8 | 54th · 4th on team | 108.0 | -0.012 | CSR |
| 2025-10-18 | Lake St. Clair Metropark OFFICIAL | 5000m | 24:03 | 53rd · 6th on team | 101.2 | -0.017 | CSR |
| 2025-10-11 | Stony Creek Metropark | 5000m | 22:29.5 | 71st · 4th on team | 108.8 | +0.003 | CSR |
| 2025-10-01 | Dakota High School | 5000m | 22:33 | 30th · 3rd on team | 106.7 | -0.019 | CR CSR |
| 2025-09-27 | Shepherd High School | 5000m | 22:10.45 | 128th · 3rd on team | 110.9 | -0.006 | SR CSR RSR |
| 2025-09-23 | Stony Creek Metropark | 5000m | 23:18 | 28th · 4th on team | 106.8 | +0.003 | SR CSR RSR |
| 2025-09-18 | Anchor Bay High School | 5000m | 25:03.3 | 16th · 3rd on team | 100.6 | +0.015 | CSR |
| 2025-09-12 | Forest Akers East Golf Course | 5000m | — | — | — | +0.019 | ★CR CSR |
| 2025-09-09 | Warren Mott HS | 5000m | 24:34 | 36th · 4th on team | 102.0 | +0.021 | ★CR CSR |
| 2025-09-06 | Algonac HS OFFICIAL | 5000m | 23:46.2 | 28th · 5th on team | 101.4 | -0.014 | CSR |
| 2025-08-22 | Auburn City Park | 5000m | 23:42.49 | 40th · 4th on team | 104.6 | +0.011 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-19 | Lake St. Clair Metropark OFFICIAL | 5000m | 20:55.2 | 10th · 2nd on team | 116.6 | -0.017 | SR CSR |
| 2024-10-12 | Stony Creek Metropark | 5000m | 21:09 | 41st · 2nd on team | 117.6 | +0.003 | SR CSR |
| 2024-10-01 | Brown City Jr/Sr High School | 5000m | 21:16.6 | 6th · 2nd on team | 118.4 | +0.017 | ★CR ★R SR CSR RSR |
| 2024-09-24 | Wolcott Mill Metro Park - North Branch Trails | 5000m | 22:27 | 15th · 1st on team | 108.8 | -0.011 | ★CR CSR |
| 2024-09-21 | Goodells County Park | 5000m | 21:53.4 | 35th · 2nd on team | 112.0 | -0.012 | ★CR SR CSR RSR |
| 2024-09-18 | Belle Isle Park | 5000m | 23:00.86 | 25th · 3rd on team | 109.0 | +0.016 | ★CR CSR |
| 2024-09-14 | Stony Creek Metropark | 5000m | 23:00.1 | 28th · 3rd on team | 109.1 | +0.003 | CSR RSR |
| 2024-09-07 | Algonac HS OFFICIAL | 5000m | 22:45.9 | 22nd · 3rd on team | 106.8 | -0.014 | ★CR SR CSR |
| 2024-08-23 | Ford Field/EE Ice Arena(LIVONIA) OFFICIAL | 5000m | 23:02.6 | 71st · 2nd on team | 108.7 | +0.013 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-27 | Anchor Bay High School | 5000m | 21:31.9 | 30th · 1st on team | 117.8 | +0.015 | ★CR R CSR RSR |
| 2023-10-21 | Lake St. Clair Metropark OFFICIAL | 5000m | 20:40.3 | 28th · 1st on team | 117.7 | -0.017 | ★PR ★CR SR CSR |
| 2023-10-14 | Stony Creek Metropark | 5000m | 21:06.7 | 41st · 1st on team | 117.7 | +0.003 | PR ★CR R SR CSR RSR |
| 2023-10-05 | Marysville Park | 5000m | 21:53.6 | 11th · 1st on team | 115.2 | +0.021 | PR ★CR R SR CSR RSR |
| 2023-09-30 | Shepherd High School | 5000m | 22:03.1 | 169th · 1st on team | 112.2 | -0.006 | PR ★CR R SR CSR RSR |
| 2023-09-26 | Stony Creek Metropark | 5000m | 22:47 | 15th · 1st on team | 108.9 | +0.003 | |
| 2023-09-20 | Belle Isle Park | 5000m | 23:08.69 | 17th · 1st on team | 108.3 | +0.016 | CR CSR |
| 2023-09-16 | Stony Creek Metropark | 5000m | 22:14 | 9th · 1st on team | 112.0 | +0.003 | PR CR R SR CSR RSR |
| 2023-09-09 | Stony Creek Metropark | 5000m | 23:03.3 | 4th · 1st on team | 106.6 | +0.003 | CR CSR |
| 2023-08-30 | Lake St. Clair Metropark OFFICIAL | 5000m | 23:02.4 | 51st · 1st on team | 105.5 | -0.017 | CR CSR |
| 2023-08-26 | Lutheran North HS OFFICIAL | 5000m | 22:45 | 7th · 1st on team | 110.7 | +0.013 | PR ★CR R SR CSR RSR |
| 2023-08-18 | Ford Field/EE Ice Arena(LIVONIA) OFFICIAL | 5000m | 22:54.8 | 50th · 1st on team | 109.1 | +0.013 | PR ★CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Goodells County Park | 5000m | 22:56.1 | 66th · 3rd on team | 106.7 | -0.012 | PR CR R SR CSR RSR |
| 2022-10-22 | Lake St. Clair Metropark OFFICIAL | 5000m | 23:21 | 93rd · 4th on team | 105.8 | -0.017 | PR CR R SR CSR RSR |
| 2022-10-15 | Stony Creek Metropark | 5000m | 23:45.9 | 83rd · 4th on team | 105.3 | +0.003 | PR CR SR CSR RSR |
| 2022-10-06 | Marysville Park | 5000m | 24:41.4 | 54th · 5th on team | 103.2 | +0.021 | PR CR SR CSR RSR |
| 2022-09-27 | Stony Creek Metropark | 5000m | 25:48 | 44th · 8th on team | 96.7 | +0.003 | |
| 2022-09-23 | Goodells County Park | 5000m | 25:19.2 | 149th · 7th on team | 97.0 | -0.012 | CR CSR |
| 2022-09-17 | Stony Creek Metropark | 5000m | 24:57.6 | 78th · 3rd on team | 101.1 | +0.003 | PR CR SR CSR RSR |
| 2022-09-10 | Algonac HS OFFICIAL | 5000m | 26:38.7 | 95th · 4th on team | 92.7 | -0.014 | CR CSR |
| 2022-09-01 | Kensington Metropark OFFICIAL | 5000m | 28:30.5 | 118th · 4th on team | 92.6 | +0.038 | ★CR CSR |
| 2022-08-27 | Lutheran North HS OFFICIAL | 5000m | 25:50 | 34th · 4th on team | 98.5 | +0.013 | PR CR SR CSR RSR |
| 2022-08-19 | Ford Field/EE Ice Arena(LIVONIA) OFFICIAL | 5000m | 28:18.7 | 161st · 4th on team | 89.5 | +0.013 | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-04 | L'anse Creuse Middle School North | 3218m | 15:01 | 3rd · 3rd on team | 105.5 | -0.070 | ★PR ★CR R SR CSR RSR |
| 2021-10-23 | Dakota High School | 3218m | 15:36.1 | 102nd · 2nd on team | 105.4 | -0.027 | PR ★CR R SR CSR RSR |
| 2021-10-16 | Freedom Hill CountyPark | 3218m | 16:27 | 33rd · 2nd on team | 105.1 | +0.011 | PR ★CR R SR CSR RSR |
| 2021-10-02 | Freedom Hill CountyPark | 3218m | 16:57.2 | 73rd · 3rd on team | 102.3 | +0.011 | PR CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-15 | Stony Creek Metropark | 3218m | 17:15.9 | 107th · 5th on team | 96.9 | -0.007 | PR ★CR SR CSR |
| 2019-10-02 | Dakota High School | 2816m | 14:18 | 74th · 8th on team | 97.1 | -0.051 | ★PR ★CR R SR CSR RSR |
| 2019-09-27 | Stony Creek Metropark | 3218m | 17:34.2 | 167th · 6th on team | 95.9 | -0.007 | PR CR R SR CSR RSR |
| 2019-09-21 | Wolcott Farm | 3218m | 19:22 | 140th · 4th on team | — | +0.067 | PR ★CR SR CSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-08 | Algonac Friday Night Lights (EQ approved) | 800m | 2:53.63 | 16th · 2nd on team | 106.2 | -0.026 | |
| 2026-05-05 | MAC Blue: Division Championship (EQ Approved) | 800m | 2:48.54 | 6th · 3rd on team | 109.7 | -0.023 | SR RSR |
| 2026-04-29 | MAC Blue L'Anse Creuse North vs L'Anse Creuse Dual Meet | 1600m | 6:32.95 | 3rd · 3rd on team | 106.0 | -0.013 | SR RSR |
| 2026-04-21 | Cousino @ L'Anse Creuse North | 800m | 2:58.77 | 4th · 3rd on team | 105.5 | -0.004 | SR RSR |
| 2026-04-21 | Cousino @ L'Anse Creuse North | 1600m | 6:42.21 | 3rd · 2nd on team | 104.5 | -0.004 | SR |
| 2026-04-14 | MAC Blue: LC North vs Marine City vs Warren Mott | 1600m | 6:55.34 | 6th · 3rd on team | 99.2 | -0.023 | SR |
| 2026-04-14 | MAC Blue: LC North vs Marine City vs Warren Mott | 800m | 3:07.65 | 5th · 3rd on team | 98.6 | -0.023 | |
| 2026-04-09 | Lakeview at L'Anse Creuse North | 800m | 3:03.08 | 4th · 3rd on team | 103.0 | -0.004 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-13 | MAC Blue Division Championship (EQ Approved) | 800m | 2:52.91 | 5th · 3rd on team | 107.2 | -0.023 | SR RSR |
| 2025-05-09 | Friday Night Lights- Algonac (Will be EQ Meet) | 1600m | 6:41.45 | 17th · 3rd on team | 102.5 | -0.026 | |
| 2025-05-09 | Friday Night Lights- Algonac (Will be EQ Meet) | 800m | 3:04.45 | 19th · 3rd on team | 100.3 | -0.026 | |
| 2025-05-06 | MAC Blue Dual Meet | 1600m | 6:38 | 3rd · 3rd on team | 104.4 | -0.013 | SR |
| 2025-04-29 | MAC Blue: L'Anse Creuse North vs. Warren Cousino | 800m | 2:57.9 | 4th · 3rd on team | 106.4 | -0.004 | SR RSR |
| 2025-04-29 | MAC Blue: L'Anse Creuse North vs. Warren Cousino | 3200m | 15:34.4 | 2nd · 1st on team | 97.8 | -0.004 | SR |
| 2025-04-29 | MAC Blue: L'Anse Creuse North vs. Warren Cousino | 1600m | 6:47 | 4th · 2nd on team | 103.6 | -0.004 | |
| 2025-04-22 | MAC Blue: L'Anse Creuse North vs Warren Mott | 800m | 3:00.54 | 4th · 3rd on team | 102.1 | -0.023 | SR RSR |
| 2025-04-22 | MAC Blue: L'Anse Creuse North vs Warren Mott | 1600m | 6:39.48 | 2nd · 1st on team | 102.8 | -0.023 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-17 | MHSAA LP Region 10-1 @ Romeo | 800m | 2:44.27 | 18th · 2nd on team | 111.7 | -0.032 | |
| 2024-05-17 | MHSAA LP Region 10-1 @ Romeo | 1600m | 5:59.31 | 14th · 1st on team | 113.5 | -0.032 | |
| 2024-05-14 | MAC Blue Division Championship | 1600m | 6:15.91 | 2nd · 1st on team | 109.8 | -0.023 | |
| 2024-05-14 | MAC Blue Division Championship | 800m | 2:41.7 | 2nd · 1st on team | 114.7 | -0.023 | |
| 2024-05-10 | Algonac Friday Night Lights | 3200m | 13:43.3 | 6th · 2nd on team | 107.6 | -0.026 | ★PR SR |
| 2024-05-10 | Algonac Friday Night Lights | 1600m | 5:56.35 | 5th · 1st on team | 115.4 | -0.026 | ★PR SR |
| 2024-05-10 | Algonac Friday Night Lights | 800m | 2:38.44 | 5th · 1st on team | 116.8 | -0.026 | ★PR SR RSR |
| 2024-05-03 | Anchor Bay Invitational | 1600m | 5:57.75 | 11th · 1st on team | 115.0 | -0.020 | PR SR RSR |
| 2024-05-03 | Anchor Bay Invitational | 800m | 2:40.05 | 10th · 1st on team | 115.6 | -0.020 | PR SR RSR |
| 2024-04-30 | Mac Blue: L'Anse Creuse North vs Cousino | 800m | 2:47.7 | 1st · 1st on team | 111.9 | -0.004 | PR SR RSR |
| 2024-04-30 | Mac Blue: L'Anse Creuse North vs Cousino | 1600m | 6:21.6 | 2nd · 1st on team | 109.7 | -0.004 | PR SR |
| 2024-04-23 | MAC Blue: L'Anse Creuse North vs Warren Mott | 800m | 2:50.16 | 1st · 1st on team | 109.8 | -0.023 | PR SR RSR |
| 2024-04-23 | MAC Blue: L'Anse Creuse North vs Warren Mott | 3200m | 14:58.58 | 2nd · 2nd on team | 99.8 | -0.023 | PR SR |
| 2024-04-23 | MAC Blue: L'Anse Creuse North vs Warren Mott | 1600m | 6:31.78 | 2nd · 2nd on team | 106.1 | -0.023 | PR SR |