Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-17 | Jesse James Park | 5000m | 29:21.1 | 37th · 5th on team | 86.3 | +0.6% | CSR |
| 2013-10-08 | Excelsior Springs Golf Course | 5000m | 28:57.7 | 45th · 4th on team | 90.2 | +3.3% | CSR RSR |
| 2013-10-05 | Ray-Pec HS | 5000m | 28:08.2 | 207th · 2nd on team | 88.9 | -0.5% | SR CSR RSR |
| 2013-09-19 | Platte Ridge Park | 5000m | 29:58 | 80th · 3rd on team | 86.9 | +1.6% | SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-18 | Richmond HS | 5000m | 25:38 | 25th · 5th on team | 100.7 | +1.3% | CSR |
| 2012-10-13 | Jesse James Park | 5000m | 26:03 | 10th · 4th on team | 97.5 | +0.6% | CSR |
| 2012-10-02 | Excelsior Springs Golf Course | 5000m | 26:09.6 | 23rd · 3rd on team | 100.0 | +3.3% | CSR |
| 2012-09-20 | Longview Community College | 5000m | 25:30 | 4th · 4th on team | 99.5 | +0.2% | ★CR SR CSR |
| 2012-09-06 | Frick Park | 3218m | 15:24 | 11th · 5th on team | 100.7 | -2.2% | SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-20 | Richmond HS | 5000m | 24:58 | 27th · 6th on team | 102.4 | +1.3% | CSR |
| 2011-10-12 | Jesse James Park | 5000m | 25:03.4 | 19th · 3rd on team | 101.4 | +0.6% | ★CR CSR |
| 2011-10-04 | Excelsior Springs Golf Course | 5000m | 25:41.5 | 17th · 3rd on team | 102.7 | +3.3% | ★CR CSR |
| 2011-10-01 | Ray-Pec HS | 5000m | 24:05 | 6th · 2nd on team | 104.8 | -0.5% | ★PR ★CR SR CSR RSR |
| 2011-09-15 | Platte Ridge Park | 5000m | 25:04 | 43rd · 3rd on team | 101.7 | +1.6% | ★CR SR CSR |
| 2011-09-08 | Frick Park | 3218m | 15:01 | 15th · 4th on team | 101.8 | -2.2% | ★PR ★CR SR CSR RSR |
| 2011-09-03 | Stocksdale Park | 3460m | 19:30 | 1st · 1st on team | 89.9 | +2.1% | ★PR ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-21 | Richmond HS | 5000m | 24:19 | 27th · 4th on team | 105.8 | +1.3% | PR ★CR ★R SR CSR RSR |
| 2010-10-12 | Platte Ridge Park | 5000m | 25:52 | 17th · 5th on team | 100.8 | +1.6% | PR CR SR CSR |
| 2010-09-25 | Rim Rock Farm | 4000m | 20:22.6 | 99th · 3rd on team | 99.9 | +2.7% | ★PR ★CR SR CSR |
| 2010-09-09 | Frick Park | 3218m | 15:04 | 16th · 4th on team | 101.8 | -2.2% | PR CR R SR CSR RSR |