Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-17 | Jesse James Park | 5000m | 24:32.3 | 16th · 1st on team | 103.1 | +0.6% | CSR |
| 2013-10-08 | Excelsior Springs Golf Course | 5000m | 24:41 | 20th · 1st on team | 105.5 | +3.3% | CSR |
| 2013-10-05 | Ray-Pec HS | 5000m | 24:01 | 86th · 1st on team | 104.2 | -0.5% | CSR |
| 2013-09-19 | Platte Ridge Park | 5000m | 28:14 | 85th · 7th on team | 92.1 | +1.6% | CSR |
| 2013-09-14 | Emerson Central Fields | 5000m | 23:19.8 | 129th · 7th on team | 108.8 | +0.7% | ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-18 | Richmond HS | 5000m | 24:10 | 10th · 3rd on team | 106.7 | +1.3% | CSR |
| 2012-10-13 | Jesse James Park | 5000m | 23:47 | 12th · 7th on team | 106.7 | +0.6% | ★CR CSR |
| 2012-10-02 | Excelsior Springs Golf Course | 5000m | 24:28.2 | 10th · 1st on team | 106.7 | +3.3% | ★CR CSR |
| 2012-09-20 | Longview Community College | 5000m | 23:22 | 7th · 7th on team | 108.6 | +0.2% | ★CR CSR |
| 2012-09-13 | Platte Ridge Park | 5000m | 23:16 | 62nd · 8th on team | 109.0 | +1.6% | ★CR SR CSR RSR |
| 2012-09-06 | Frick Park | 3218m | 15:07 | 7th · 4th on team | 102.6 | -2.2% | SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-20 | Richmond HS | 5000m | 24:18 | 21st · 5th on team | 105.2 | +1.3% | CSR |
| 2011-10-12 | Jesse James Park | 5000m | 24:40.5 | 15th · 2nd on team | 103.0 | +0.6% | CR CSR |
| 2011-10-04 | Excelsior Springs Golf Course | 5000m | 25:34.9 | 15th · 2nd on team | 103.1 | +3.3% | CR CSR |
| 2011-10-01 | Ray-Pec HS | 5000m | 23:04 | 3rd · 1st on team | 109.4 | -0.5% | ★PR ★CR ★R SR CSR RSR |
| 2011-09-15 | Platte Ridge Park | 5000m | 23:34 | 19th · 1st on team | 108.1 | +1.6% | PR CR SR CSR RSR |
| 2011-09-08 | Frick Park | 3218m | 14:34 | 6th · 2nd on team | 105.0 | -2.2% | ★PR ★CR SR CSR RSR |
| 2011-09-03 | Stocksdale Park | 3460m | 18:42 | 7th · 7th on team | 93.7 | +2.1% | ★PR ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-21 | Richmond HS | 5000m | 23:38 | 15th · 2nd on team | 108.8 | +1.3% | PR ★CR R SR CSR RSR |
| 2010-10-12 | Platte Ridge Park | 5000m | 24:54 | 11th · 2nd on team | 104.7 | +1.6% | PR CR R SR CSR RSR |
| 2010-09-25 | Rim Rock Farm | 4000m | 19:36.5 | 59th · 2nd on team | 103.8 | +2.7% | ★PR ★CR R SR CSR RSR |
| 2010-09-09 | Frick Park | 3218m | 14:49 | 11th · 2nd on team | 103.6 | -2.2% | PR CR R SR CSR RSR |